Author: Sorting Last Post on Top ↓ Message:
GREEN-WILLOW's Photo GREEN-WILLOW SparkPoints: (542)
Fitness Minutes: (0)
Posts: 134
2/4/13 4:16 P

My SparkPage
Send Private Message
Reply
Yum...and easy too! I will prob sub swiss or provolone.....thanks!



 Pounds lost: 39.6 
 
0
15
30
45
60
LITHGIRL's Photo LITHGIRL Posts: 752
2/4/13 4:11 P

My SparkPage
Send Private Message
Reply
I had the ingredients and did a web search to find a spinach-cheese dish that was low carb.
They offer this dish on most Chinese buffets, I don't know why, but this looks really easy, tasty, and difinitely low carb. It got a lot of rave reviews.

www.food.com/recipe/low-carb-muenste
r-
spinach-pie-108769



Joan :)

 current weight: 244.0 
 
257
240.25
223.5
206.75
190
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes Posts

Topics: Last Post:
MIM Muffin in a Minute 2/16/2014 9:32:43 AM
Coconut Pancakes 9/29/2013 2:54:52 AM
31 Low Carb Breakfast Ideas 1/3/2014 12:24:36 PM
Tamale Pie 10/3/2014 9:48:57 PM
Low Carb "Honey" Garlic Chicken 5/6/2014 9:22:03 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x51977099

Review our Community Guidelines