Advertisement -- Learn more about ads on this site.
 

team482forum


  Team Forum
Living Low Carb (Atkins and other Plans)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Low Carb Recipes
TOPIC:   Roasted vegetable and cheese crackers 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


NURSERC1
NURSERC1's Photo Posts: 463
11/5/10 10:01 A

NURSERC1's SparkPage
Send Private Message
Reply
I just saw that they are making and selling bags o cheese ' crackers' and flavored ones.. like w Nacho seasonings.. this would be similar.. and CHEAPER.. the gal that reviewed those in the bag wasn't impressed due to the lack of flavor but you can flavor these up to your liking..
....sometimes I just want snacky stuff and being able to do this ahead and add some salmon and cream cheese or w some a slice of tomato sprinkled w seasoning. or tuna salad .. some days not too hungry and that would work well.
Just another thing to have when your looking for crackers..

I am going to get into shape and enjoy the journey along the way. -recipes.sparkpeople.com/cookbooks.a
sp?cookbook=147788


 Pounds lost: 50.0 
 
0
24
48
72
96


LIVERIGHTNOW
LIVERIGHTNOW's Photo Posts: 11,119
11/4/10 11:00 P

LIVERIGHTNOW's SparkPage
Send Private Message
Reply
Intriguing, 4 sure!

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 185
BLC24 goal: 175


 current weight: 179.0 
 
208
195.5
183
170.5
158


CDELIGHT
CDELIGHT's Photo Posts: 689
11/4/10 9:07 P

CDELIGHT's SparkPage
Send Private Message
Reply
This looks interesting. printed it out.

Seek Hightest Goals First.


 
208
195.5
183
170.5
158


LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
11/4/10 8:02 P

LADYJAKE1's SparkPage
Send Private Message
Reply
I love all your recipes....thank you so much

Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
155


NURSERC1
NURSERC1's Photo Posts: 463
11/4/10 5:01 P

NURSERC1's SparkPage
Send Private Message
Reply
This rec came from the gal that came up with the cauliflower crust for pizza.. one more thing we can have.

Looking for more ways to get your crunch on? Vegetables do not have to be roasted to bring out their robust flavors, but roasting does add an extra complexity to the flavor.



Roasted vegetable and cheese crackers

2 cups shredded mozzarella cheese
1 cup grated Parmesan cheese
1/4 cup roasted, minced vegetables*
1/2 cup butter

In a bowl, combine cheeses, vegetables and butter. Mix until mixture forms a ball. Roll into a 1-1/2″ cylinder; wrap in waxed paper and store in the refrigerator for 30 minutes until firm. Using a sharp knife, slice cylinder into 1/8″-1/4″ segments and place 3″ apart on ungreased cookie sheet. Bake in 400 degree oven for 6 minutes. Let rest for a minute or two on the pan if too difficult to move. Cool on a rack. Store in a bag on the counter.

*(I used green bell pepper, red bell pepper and onion)

Nutritional Information 1/6th recipe: Calories: 317, Carb: 2, Fiber: 1, Net Carb: 1, Protein: 14, Fat: 29

I am going to get into shape and enjoy the journey along the way. -recipes.sparkpeople.com/cookbooks.a
sp?cookbook=147788


 Pounds lost: 50.0 
 
0
24
48
72
96


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Low Carb Recipes Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=79x482x37736107

Review our Community Guidelines