did some online searching and here was a suggestion.. will have to keep this in mind as I try different things
One carb per muffin seems too good to be true, but it is true. These are a terrific breakfast muffin and can be tweaked for a variety of flavors. During induction, use DaVinci syrups in a variety of flavors for a delicious change of pace.
Here are a few examples for adding variety to the Atkins muffins:
¼ c. coconut DaVinci and 1 tsp. coconut extract
¼ c. coconut DaVinci with 1 tsp. pineapple extract (tastes like Pina Colada)
¼ c. Hazelnut DaVinci with a sprinkle of cinnamon
¼ c. Eggnog DaVinci with a sprinkle of nutmeg on top before baking (This is wonderful for Thanksgiving or the Christmas Holidays.)
Once induction is over, this recipe can be adapted to OWL (ongoing weight loss). Here is one variation for after induction:
Atkins Pumpkin Cheesecake Muffins
2 (8 oz.) of cream cheese
1 can pumpkin
1/4 c. granulated Splenda or 1 tsp. Fiberfit (liquid Splenda)
1/4 c. Davinci praline or hazelnut syrup
1/4 c. sour cream
3 eggs
1 tsp. cinnamon
1/2 tsp. ginger
1/4 tsp. cloves
| Pounds lost: 50.0 |
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