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MALIAN1's Photo MALIAN1 SparkPoints: (86,004)
Fitness Minutes: (83,381)
Posts: 2,158
12/31/12 11:18 A

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Don't forget to update your numbers.....I was really bad at updating mine (done now). Let's end 2012 on a high note! Woohoo!

Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 July Minutes: 1,296
 
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MALIAN1's Photo MALIAN1 SparkPoints: (86,004)
Fitness Minutes: (83,381)
Posts: 2,158
12/10/12 10:09 A

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Thank you Mom's for joining this challenge. Don't forget to comment on everyone's progress and don't forget to update your numbers.

Have a great week!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 July Minutes: 1,296
 
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OLGAVOLK's Photo OLGAVOLK SparkPoints: (746)
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Posts: 13
12/6/12 2:24 A

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December goal is 1125 minutes! I must do it! emoticon If God help I will do it!

 current weight: 251.6 
 
259
226.75
194.5
162.25
130
TLC505's Photo TLC505 SparkPoints: (28,292)
Fitness Minutes: (28,021)
Posts: 744
12/5/12 6:53 P

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December Fitness Minutes: 800 minutes

12/1 - 30
12/2 - 30
12/3 - 30
12/4 - 30
12/5 - 10

Total Fitness Minutes: 130/800




 current weight: 133.2 
 
146
141.5
137
132.5
128
FABCROSSFITMOM's Photo FABCROSSFITMOM SparkPoints: (6,277)
Fitness Minutes: (6,205)
Posts: 393
12/5/12 2:08 P

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December Fitness Minutes Goal: 900

12/1
12/2
12/3 32
12/4 48
12/5 35
12/6 52
12/7 50
12/8
12/9
12/10 45
12/11 38
12/12 97
12/13 35
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Fitness Minutes for December:


Edited by: FABCROSSFITMOM at: 12/13/2012 (22:43)
Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115
HELLFIGHTER1980's Photo HELLFIGHTER1980 SparkPoints: (8,510)
Fitness Minutes: (11,125)
Posts: 319
12/3/12 11:23 P

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December Fitness Minutes Goal: 5160 I CAN do this!

12/1: 450
12/2: 49
12/3: 337
12/4: 203
12/5:152
12/6: 170
12/7: 280
12/8: 240
12/9:114
12/10:111
12/11:200
12/12:184
12/13:184
12/14:172
12/15:60
12/16:69
12/17:300
12/18:360
12/19:115
12/20:246
12/21:80
12/22:0
12/23:102
12/24:180
12/25:60
12/26
12/27
12/28
12/29
12/30
12/31

Total Fitness Minutes for December: 4384 ( 776 to go!!!)


Edited by: HELLFIGHTER1980 at: 12/25/2012 (23:02)
Audie....like the car but add an E.

"If youíre climbing the ladder of life, you go rung by rung. Donít look too far up, set your goals high but take one step at a time. Sometimes, you donít think youíre progressing until you step back and see how high youíve really gone."

www.ottersmommie.blogspot.com




 current weight: 276.0 
 
285
274.75
264.5
254.25
244
MOM_OF_1's Photo MOM_OF_1 Posts: 102
12/3/12 6:52 P

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December Fitness Minutes Goal: 800 I CAN do this!

12/1-0
12/2-0
12/3-30
12/4-0
12/5-30
12/6-45
12/7-0
12/8-0
12/9-0
12/10-45
12/11-sick
12/12-sick
12/13-sick
12/14-sick
12/15-sick
12/16-Off
12/17-sick
12/18-sick
12/19-sick
12/20-sick
12/21-sick
12/22-30
12/23-Off
12/24-60
12/25-30
12/26-60
12/27-20
12/28-20
12/29-20
12/30-Off
12/31-35

Total Fitness Minutes for December: 425

Edited by: MOM_OF_1 at: 12/31/2012 (20:14)

 Pounds lost: 45.0 
 
0
26.25
52.5
78.75
105
VEROKMR11's Photo VEROKMR11 SparkPoints: (4,630)
Fitness Minutes: (5,026)
Posts: 14
12/3/12 11:49 A

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fitness minutes goal for December: 1380

12/1 35
12/2 95
12/3 17
12/4 65
12/5 17
12/6 19
12/7 36
12/8 135
12/9 37
12/10 37
12/11 0
12/12 43
12/13 118
12/14 55
12/15 125
12/16 130
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total fitness minutes for December:

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Edited by: VEROKMR11 at: 12/17/2012 (23:09)
 Pounds lost: 19.0 
 
0
25
50
75
100
MALIAN1's Photo MALIAN1 SparkPoints: (86,004)
Fitness Minutes: (83,381)
Posts: 2,158
12/3/12 11:11 A

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December Fitness Minutes Goal: 1500 I CAN do this!

12/1 -
12/2 50
12/3 140
12/4 -
12/5 332
12/6 25
12/7 - Total so far is 547! Woohoo!
12/8 45
12/9 30
12/10 130
12/11 25
12/12 25
12/13 -
12/14 - Total so far 802
12/15 120
12/16 40
12/17 25
12/18 -
12/19 -
12/20 25
12/21 30
12/22 -
12/23 138
12/24 93
12/25 32
12/26 66
12/27 55
12/28 51 Total so far....1477 I CAN do this!
12/29 42
12/30 67
12/31 81

Total Fitness Minutes for December: 1667 Woohoo!

Edited by: MALIAN1 at: 1/1/2013 (13:28)
Malia North - Proud Team Leader of Stay At Home Mom's


 July Minutes: 1,296
 
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MALIAN1's Photo MALIAN1 SparkPoints: (86,004)
Fitness Minutes: (83,381)
Posts: 2,158
12/3/12 11:10 A

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For December we are going to do another fitness minutes challenge. Let's see how many minutes we can put in this month. Figure out your goal number and post it here....come back and keep us posted on your progress. We should encourage and praise each other to reach our goals.

To see your total minutes, go to the start page - left side - midway down you can click on the SparkSummary Calendar. This shows many things - your fitness minutes, how many sparkpoints you received for any given day, calories, and appointments. This is a great tool!!!

Below is a template that you can copy and paste to record your progress. To update your numbers, hit the edit button at the bottom of your post. There you can input the numbers. This is such a great way to keep track.

December Fitness Minutes Goal:

12/1
12/2
12/3
12/4
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Fitness Minutes for December:

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Have a wonderful/productive December!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


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