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  FORUM:   Monthly Challenges: Nutrition, Fitness, Etc.
TOPIC:   December Water Challenge 


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MALIAN1
MALIAN1's Photo SparkPoints: (78,870)
Fitness Minutes: (78,121)
Posts: 2,049
12/31/12 11:16 A

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emoticon

Come on ladies....don't forget to update those numbers. I'm sorry, I have been very bad this month at updating mine.

We CAN do it!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 April Minutes: 1,270
 
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MALIAN1
MALIAN1's Photo SparkPoints: (78,870)
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12/10/12 10:06 A

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Way to go ladies on joining this challenge!

Drink up!

(Don't forget to log your numbers)

Malia North - Proud Team Leader of Stay At Home Mom's


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OLGAVOLK
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12/6/12 2:15 A

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I also will drink water and track it here emoticon. I will start from December 6, goal for the rest of December 250 glasses!

12/1-
12/2-
12/3-
12/4-
12/5
12/6- 12 emoticon
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31


Edited by: OLGAVOLK at: 12/6/2012 (23:12)

 current weight: 251.6 
 
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226.75
194.5
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HELLFIGHTER1980
HELLFIGHTER1980's Photo SparkPoints: (8,510)
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12/3/12 1:41 P

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December Water Challenge

December Goal is....296

12/1-16
12/2-8
12/3-8
12/4-12
12/5-12
12/6-9
12/7-8
12/8-8
12/9-12
12/10-12
12/11-10
12/12-8
12/13-8
12/14-8
12/15-8
12/16-8
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Water for December: 155 (141 to go)

Edited by: HELLFIGHTER1980 at: 12/16/2012 (15:01)
Audie....like the car but add an E.

"If youíre climbing the ladder of life, you go rung by rung. Donít look too far up, set your goals high but take one step at a time. Sometimes, you donít think youíre progressing until you step back and see how high youíve really gone."

www.ottersmommie.blogspot.com




 current weight: 276.0 
 
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VEROKMR11
VEROKMR11's Photo SparkPoints: (4,630)
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12/3/12 11:51 A

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12/1 8
12/2 9
12/3 8
12/4 6
12/5 8
12/6 5
12/7 8
12/8 8
12/9 4
12/10 5
12/11 5
12/12 8
12/13 9
12/14 9
12/15 8
12/16 10
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total water for December:

emoticon

Edited by: VEROKMR11 at: 12/17/2012 (23:05)

 Pounds lost: 19.0 
 
0
25
50
75
100


MALIAN1
MALIAN1's Photo SparkPoints: (78,870)
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Posts: 2,049
12/3/12 11:03 A

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December Water Challenge

December Goal is.... 275 glasses

12/1 10
12/2 9
12/3 11
12/4 8
12/5 11
12/6 7
12/7 8 Total so far is 64
12/8 8
12/9 11
12/10 9
12/11 8
12/12 7
12/13 10
12/14 8 Total so far...125
12/15 8
12/16 11
12/17 8
12/18 8
12/19 8
12/20 8
12/21 8
12/22 8
12/23 8
12/24 6
12/25 8
12/26 8
12/27 7
12/28 8 total so far 237 Been very bad about my water intake....
12/29 8
12/30 9
12/31 4

Total Water for December: 258 Not quite where I wanted to be....

Edited by: MALIAN1 at: 1/1/2013 (13:26)
Malia North - Proud Team Leader of Stay At Home Mom's


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MALIAN1
MALIAN1's Photo SparkPoints: (78,870)
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12/3/12 10:57 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Here we go again with another Water Challenge. If you haven't done this before, you chose a number of glasses of water that you think will push you - post it here and each day (week) come back and update your numbers so everyone can see how you are doing. We should cheer each other on, motivate and praise each other in their progress.

It is so important to drink the necessary amount of water. It helps your body to function properly, makes your skin look good, it just helps so many parts of our body. So make sure you choose a number that will work for you.

Here is a template for your progress, if you want to use it - just copy and paste to your post. When you are updating your numbers, just go to the bottom of your original post and hit edit, then you can add your numbers. Easy....peasy!

December Water Challenge

December Goal is....

12/1
12/2
12/3
12/4
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Water for December:

Drink up and have a wonderful December!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 April Minutes: 1,270
 
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