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MALIAN1's Photo MALIAN1 SparkPoints: (90,823)
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11/29/12 10:33 A

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We have just completed week 4 - we only have 2 days to reach our goals. Please don't forget to update your numbers.

Have a great last couple of days of the month!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


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11/15/12 10:13 A

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We have just completed week 2 - and how is everyone doing? Let's get those numbers updated so we can all work together on reaching our goals.

WILSHAR7 - You are on fire!!! Woohoo! Way to go!

Glug....glug....glug....

Malia


Malia North - Proud Team Leader of Stay At Home Mom's


 September Minutes: 1,743
 
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FABCROSSFITMOM's Photo FABCROSSFITMOM SparkPoints: (6,277)
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11/10/12 4:01 P

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Water Challenge Goal: 240 cups

11/1 8
11/2 8
11/3 8
11/4 8
11/5 8
11/6 8
11/7 8
11/8 8
11/9 8
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

Total Water for November: 72 cups

Edited by: FABCROSSFITMOM at: 11/10/2012 (16:03)
Heather

Goals (start date 10/25/12):
10 pounds lost - 12/10/12
20 pounds lost - 01/21/13
30 pounds lost - 03/11/13
40 pounds lost -
50 pounds lost -
Final goal -



 current weight: 136.6 
 
169
155.5
142
128.5
115
MALIAN1's Photo MALIAN1 SparkPoints: (90,823)
Fitness Minutes: (87,821)
Posts: 2,219
11/8/12 9:43 A

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Don't forget to log your water....we love to see how everyone is doing.

HAYZ182 - SLIMNDOWN2012 - WILSHAR7 Thanks for joining this challenge - You CAN do it!

Glug....glug...glug,

Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 September Minutes: 1,743
 
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HAYZ182's Photo HAYZ182 SparkPoints: (226)
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11/5/12 2:45 P

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I want to join!

Water Challenge Goal: I want to drink 180 glasses this month.

11/1 0
11/2 0
11/3 0
11/4 1
11/5 4
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

Total Water for November:

**I can do all things through Christ, who strengthens me**


 current weight: 191.0 
 
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178.5
166
153.5
141
SLIMNDOWN2012's Photo SLIMNDOWN2012 SparkPoints: (5,944)
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11/2/12 7:37 A

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My water challenge goal is an even 300 oz.

11/1- 72 oz
11/2 - 64oz
11/3 - 72 oz
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30
emoticon emoticon emoticon Drink up!
CHEERS


Edited by: SLIMNDOWN2012 at: 11/4/2012 (13:40)
We have never been called to be more than who we are..... Be yourself


 Pounds lost: 0.0 
 
0
16.75
33.5
50.25
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WILSHAR7's Photo WILSHAR7 SparkPoints: (122,541)
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11/1/12 9:24 P

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My water goal for the month of November is: 240 oz.
11/01 = 8 = 8
11/02 = 8 = 16
11/03 = 8 = 24
11/04 = 6 = 30
11/05 = 8 = 38
11/06 = 8 = 46
11/07 = 8 = 54
11/08 = 8 = 62
11/09 = 8 = 70
11/10 = 10 = 80
11/11 = 8 = 88
11/12 = 8 = 96
11/13 = 10 = 106
11/14 = 8 = 114
11/26 = 5 = 119
11/27 = 6 = 125
11/28 = 6 = 131

Edited by: WILSHAR7 at: 11/29/2012 (09:53)
Lots of hurdles in my life right now. I'm getting through them slowly. I'm gonna make it!!!


 current weight: 180.0 
 
188
174.75
161.5
148.25
135
MALIAN1's Photo MALIAN1 SparkPoints: (90,823)
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11/1/12 7:58 P

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Water Challenge Goal: 270 glasses

11/1 9
11/2 8
11/3 8
11/4 8
11/5 11
11/6 10
11/7 11 Total so far...65 Woohoo!
11/8 7
11/9 11
11/10 11
11/11 11
11/12 10
11/13 11
11/14 11 After 2 weeks I am at 137 glasses Woohoo!
11/15 8
11/16 10
11/17 9
11/18 8
11/19 9
11/20 8
11/21 8 Total so far 197
11/22 7
11/23 8
11/24 8
11/25 9
11/26 6
11/27 8
11/28 8 Total so far 251 I am going to have to step it up these last 2 days!
11/29 7
11/30 9

Total Water for November: 267 fell short....oops

Edited by: MALIAN1 at: 12/3/2012 (10:39)
Malia North - Proud Team Leader of Stay At Home Mom's


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11/1/12 7:57 P

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November is here......and what are we going to do to stay on track? We are going to join this months Water Challenge!!! Woohoo!!!

Did you know that water plays a major role in how your body functions? Do you drink enough to keep your body hydrated? Once again we are going to do our Water Challenge for the month of November. Can you drink at least 8 glasses a day? Join our challenge and push yourself to drink, drink, drink.

To join this challenge.....figure out how many glasses of water you need to drink this month. Post the total here and then come back daily (or weekly) to record your progress. Below is a template that you can copy and paste to keep track of your goals. When you want to update your numbers, just hit the edit button at the bottom of your post. We would love to see how everyone is doing on a regular basis - that way we can encourage or praise your progress.

Water Challenge Goal:

11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

Total Water for November:

Drink, drink, drink!
Malia


Malia North - Proud Team Leader of Stay At Home Mom's


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