9/1 150 9/2 90 9/3 100 9/4 150 9/5 180 9/6 - 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - In-laws have been in town...and you can see where my priorities were not. 9/12 - 9/13 85 9/14 - Total so far 755 Need to get back on track 9/15 30 9/16 30 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - total so far 815 Not going to reach goal this month 9/22 - 9/23 - 9/24 - 9/25 20 walked with husband and daughter - didn't think I was going to make it 9/26 - 9/27 20 9/28 - 9/29 65 9/30 -
Total Fitness Minutes for September: 920 I am happy with this....I think it is great number considering I can't do much until I heal. (The 65 minutes on the 29th will make my doctor mad....over did it)
Edited by: MALIAN1 at: 10/1/2012 (10:58)
Malia North - Proud Team Leader of Stay At Home Mom's
For September we are going to do another fitness minutes challenge. Let's see how many minutes we can put in this month. Figure out your goal number and post it here....come back and keep us posted on your progress. We should encourage and praise each other to reach our goals.
To see your total minutes, go to the start page - left side - midway down you can click on the SparkSummary Calendar. This shows many things - your fitness minutes, how many sparkpoints you received for any given day, calories, and appointments. This is a great tool!!!
Below is a template that you can copy and paste to record your progress. To update your numbers, hit the edit button at the bottom of your post. There you can input the numbers. This is such a great way to keep track.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.