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MALIAN1's Photo MALIAN1 SparkPoints: (85,755)
Fitness Minutes: (83,196)
Posts: 2,154
10/1/12 10:59 A

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If you haven't done so yet.....update your numbers to finish out the month - we would love to see how you did.

M.

Malia North - Proud Team Leader of Stay At Home Mom's


 July Minutes: 1,111
 
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MALIAN1's Photo MALIAN1 SparkPoints: (85,755)
Fitness Minutes: (83,196)
Posts: 2,154
9/15/12 11:36 A

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Week 2 is done and gone.....let's make week 3 the best yet.

WILSHAR7 and ZACEVETOB - you are doing it! Way to go and keep up the great work!

If you haven't updated your numbers - please do so. We would love to see how you are doing and give you some encouragement or praise. You CAN do it!

Have a great weekend!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 July Minutes: 1,111
 
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MOM_OF_1's Photo MOM_OF_1 Posts: 102
9/3/12 9:10 P

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September Fitness Minutes Goal:1,200

9/1~60
9/2~OFF!
9/3~45
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Total Fitness Minutes for September:



 Pounds lost: 45.0 
 
0
26.25
52.5
78.75
105
WILSHAR7's Photo WILSHAR7 SparkPoints: (119,623)
Fitness Minutes: (38,674)
Posts: 4,799
9/3/12 11:35 A

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My fitness goal for September is 2400 minutes.
9/1 = 0 = 0
9/2 = 0 = 0
9/3 = 112 = 112
9/4 = 120 = 232
9/5 = 120 = 352
9/6 = 120 = 472
9/7 = 0 = 472
9/8 = 0 = 472
9/9 = 30 = 502
9/10 = 120 = 622
9/11 = 120 = 742
9/12 = 120 = 862
9/13 = 60 = 922
9/14 = 120 = 1042
9/15 = 0 = 1042
9/16 = 0 = 1042
9/17 = 0 = 1042
9/18 = 120 = 1162
9/19 = 120 = 1282
9/20 = 120 = 1402
9/21 = 0 = 1402
9/22 = 0 = 1402
9/23 = 0 = 1402
9/24 = 66 = 1468
9/25 = 120 = 1588
9/26 = 120 = 1708
9/27 = 112 = 1820

Edited by: WILSHAR7 at: 9/27/2012 (21:33)
Lots of hurdles in my life right now. I'm getting through them slowly. I'm gonna make it!!!


 current weight: 174.0 
 
188
174.75
161.5
148.25
135
DONNAMBRUTON's Photo DONNAMBRUTON Posts: 873
9/2/12 10:40 P

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fitness goal challenge for september emoticon
Goal - 2400
9/1
9/2-40
9/3- 145
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


Edited by: DONNAMBRUTON at: 9/3/2012 (23:00)
 current weight: 339.0 
 
353
327.25
301.5
275.75
250
MALIAN1's Photo MALIAN1 SparkPoints: (85,755)
Fitness Minutes: (83,196)
Posts: 2,154
9/2/12 10:47 A

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September Fitness Minutes Goal: 1300

9/1 150
9/2 90
9/3 100
9/4 150
9/5 180
9/6 -
9/7 -
9/8 -
9/9 -
9/10 -
9/11 - In-laws have been in town...and you can see where my priorities were not.
9/12 -
9/13 85
9/14 - Total so far 755 Need to get back on track
9/15 30
9/16 30
9/17 -
9/18 -
9/19 -
9/20 -
9/21 - total so far 815 Not going to reach goal this month
9/22 -
9/23 -
9/24 -
9/25 20 walked with husband and daughter - didn't think I was going to make it
9/26 -
9/27 20
9/28 -
9/29 65
9/30 -

Total Fitness Minutes for September: 920 I am happy with this....I think it is great number considering I can't do much until I heal. (The 65 minutes on the 29th will make my doctor mad....over did it)

Edited by: MALIAN1 at: 10/1/2012 (10:58)
Malia North - Proud Team Leader of Stay At Home Mom's


 July Minutes: 1,111
 
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JMOFFITT88's Photo JMOFFITT88 Posts: 59
9/2/12 9:28 A

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September Fitness Minutes Goal:600

9/1-0
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

 Pounds lost: 38.2 
 
0
16.75
33.5
50.25
67
ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
Fitness Minutes: (13,090)
Posts: 8,084
9/1/12 9:27 P

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September Fitness Minutes Goal: 3000

9/1 - 240
9/2 - 90
9/3 - 100
9/4 - 79
9/5 - 100
9/6 - 168
9/7 - 110
9/8 - 75
9/9 - 0
9/10 - 64
9/11 - 104
9/12 - 83
9/13 - 100
9/14 - 30
9/15 - 60
9/16 - 0
9/17 - 90
9/18 - 78
9/19 - 40
9/20 - 108
9/21 - 60
9/22 - 40
9/23 - 0
9/24 - 49
9/25 - 81
9/26 - 100
9/27 - 90
9/28 - 64
9/29 - 90
9/30 - 60

Total Fitness Minutes for September: 2333 minutes

Under goal by 667 Minutes

Edited by: ZACEVETOB at: 9/30/2012 (16:45)
~ Jessica ~
The Netherlands (GMT + 1)



MALIAN1's Photo MALIAN1 SparkPoints: (85,755)
Fitness Minutes: (83,196)
Posts: 2,154
9/1/12 11:00 A

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For September we are going to do another fitness minutes challenge. Let's see how many minutes we can put in this month. Figure out your goal number and post it here....come back and keep us posted on your progress. We should encourage and praise each other to reach our goals.

To see your total minutes, go to the start page - left side - midway down you can click on the SparkSummary Calendar. This shows many things - your fitness minutes, how many sparkpoints you received for any given day, calories, and appointments. This is a great tool!!!

Below is a template that you can copy and paste to record your progress. To update your numbers, hit the edit button at the bottom of your post. There you can input the numbers. This is such a great way to keep track.

September Fitness Minutes Goal:

9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Total Fitness Minutes for September:

Come on everyone - join in and enjoy!

Have a wonderful September!
Malia


Malia North - Proud Team Leader of Stay At Home Mom's


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