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My July goals are:
1) Lose my 5% weight goal
2) Get out of the 250 ville
3) Stick with my schedule from 6 am - 4 pm, (my time management plan)
4) Blog each week my weekly update ON TIME
5) Do 1 chapter of the bible study. (This month to finish Genesis 3)
6) Track my food and fitness each day
7) Come on to at least one sparkpeople group i am member of each day.
8) Work on my various self help modules with myself or those i do together with spark buddies
9) Write a letter to my dad ( i have an already stamped envelope with his name and address just no letter as of yet, he lives far away)
10) Eat healthy and better quality foods.
~ Jessica ~
The Netherlands (GMT + 1)
I figured that since I didn't see a July, that I would add one. What is everyone's Goals/Challenges for July 2012?
1. Lose 10lbs. by the end of the month. 3 down, 7 to go!
2. Ride my bike at least 20 minutes a day.
3. Work on dog training everyday.
4. Play with my daughter more than sitting on the couch.
5. Keep my cravings in check.
|July Fitness Minutes Challenge||7/8/2013 11:42:30 AM|
|August Mental Health and Motivation Challenge||8/22/2013 7:03:18 PM|
|March Fitness Minutes Challenge 2014||4/1/2014 5:42:18 PM|
|November 2013 Water Challenge||12/2/2013 9:39:54 AM|
|***JANUARY 2014 WATER CHALLENGE***||2/2/2014 11:02:57 AM|