I really havent come up with a goal of how many minutes I will do of cardio or work out for the month or any month. Something for me to think about. I am just happy to be up and actually moving for the first time in a while. I have walked 3 miles the last 2 days and feel as if I have ran a marathon. I guess that is a goal for me. I am so out of shape cardiovascular wise. I dont think my heart could take a run. So for me it will be one day at a time and as much as I can do in that day between kids, horses, dogs, cats, birds, husband, and whatever or whoever else comes my way....lol.
So on: 061812 40min 061912 42min So as of right now I have 82min I havent had in a long time....
"Courage is being scared to death-but saddling up anyway"
current weight: 122.0
Fitness Minutes: (28,986) Posts: 744 6/19/12 2:17 P
God never promised A life without pain, Laughter without tears Or sun without rain. But He did promise Strength for the day, Comfort for the tears & light for the way, & for all who believe In His Heaven above He rewards their faith In His everlasting love.
6/1 - 6/2 - 6/3 160 6/4 130 6/5 42 6/6 30 6/7 - Total so far...362 6/8 - 6/9 30 6/10 30 6/11 90 6/12 120 6/13 30 6/14 - Total so far 662 I really need to step it up 6/15 - 6/16 - 6/17 - not good 6/18 165 6/19 120 6/20 30 6/21 170 total so far is ... 1147.... really need to work on this! 6/22 50 6/23 20 6/24 - 6/25 - 6/26 155 6/27 6/28 6/29 6/30
Total Minutes for June:
Edited by: MALIAN1 at: 6/27/2012 (12:16)
Malia North - Proud Team Leader of Stay At Home Mom's
October Minutes: 1,839
Fitness Minutes: (6,959) Posts: 392 6/2/12 6:36 A
Summer is here and we have another great start to a new month....We are again doing our fitness minutes challenge. How many minutes can you do this month?
Figure out how many minutes would challenge you for the entire month - POST it here to make yourself accountable to the team. Stop by often to post your progress, it can be daily, weekly, whatever works for you. Also, comment on other posts to encourage your team mates. We are here for each other!
We CAN do this!!!
Here is a template you can use - copy and past to your post -
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