SparkPoints: (55,990)
Fitness Minutes: (49,898)
Posts: 1,581
6/22/12 1:13 P

Week three is over - and how is everyone - are we on track to reach our goals?

We CAN do it!

Malia

May Minutes: 2,091

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SparkPoints: (6,453)
Fitness Minutes: (4,582)
Posts: 1,817
6/18/12 9:57 A

Just starting my June goals today 061812 and I intend to drink at least 64oz of water a day. I am on my way with 20 so far this morining and heading out for a 3mile walk.

current weight: 126.0

127 125.25 123.5 121.75

120

SparkPoints: (55,990)
Fitness Minutes: (49,898)
Posts: 1,581
6/15/12 11:22 A

The 2nd week of June has come and gone....how is everyone doing?

Malia

May Minutes: 2,091

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SparkPoints: (55,990)
Fitness Minutes: (49,898)
Posts: 1,581
6/14/12 12:12 P

Come on ladies.....we are slacking on updating our numbers for our challenges.

We CAN do this!!!

May Minutes: 2,091

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3000

SparkPoints: (1,775)
Fitness Minutes: (894)
Posts: 45
6/12/12 2:01 P

My June Water Intake Goal Is:230

6/1 -7
6/2 -4
6/3 -8
6/4 -8
6/5 -5
6/6 -8
6/7 -8
6/8 -5
6/9 -6
6/10 -8
6/11 -8
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:230

SparkPoints: (55,990)
Fitness Minutes: (49,898)
Posts: 1,581
6/10/12 11:47 A

Hi Mom's!

It is so wonderful to see you all doing this challenge!!! Way to go! Don't forget to update your numbers....we love to see your progress (good and bad). We are here for you.

SSTARK84 and AMYB1985 - You are doing a great job! Whohoo!!!

Malia

May Minutes: 2,091

0 750 1500 2250

3000

Posts: 165
6/5/12 11:23 A

My June Water Intake Goal Is: 250

6/1-5
6/2-4
6/3-4
6/4-4
6/5-4
6/6-5
6/7-9
6/8-8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30


Edited by: SSTARK84 at: 6/9/2012 (08:00)

Posts: 827
6/4/12 11:13 A

My June Water Intake Goal Is: 12 a day

6/1
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:

current weight: 310.0

353 334.75 316.5 298.25

280

SparkPoints: (42,502)
Fitness Minutes: (45,824)
Posts: 1,574
6/3/12 10:06 P

My June Water Intake Goal Is: 12 a day

6/1
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:

Pounds lost: 125.0

0 46.25 92.5 138.75

185

Posts: 165
6/3/12 2:44 P

My June Water Intake Goal Is: 250

6/1-5
6/2-4
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:

Posts: 146
6/3/12 12:51 P

My June Water Intake Goal Is:240

6/1 - 8
6/2 - 6
6/3 - 6
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:

current weight: 182.0

196 188.75 181.5 174.25

167

Posts: 165
6/2/12 1:55 P

My June Water Intake Goal Is: 250

6/1-5
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:

SparkPoints: (55,990)
Fitness Minutes: (49,898)
Posts: 1,581
6/2/12 1:34 P

My June Water Intake Goal Is: 275 I CAN do this!

6/1 8
6/2 9 On my way....glug glug
6/3 10
6/4 10
6/5 9
6/6 9
6/7 7 Total so far...62 A smidge short this week
6/8 11
6/9 11
6/10 8
6/11 9
6/12 15
6/13 9
6/14 8 Total so far....133
6/15 9
6/16 8
6/17 8
6/18 8
6/19 9
6/20 9
6/21 9 Total so far 193 I can do this!
6/22 9
6/23 8
6/24 12
6/25 10
6/26 8
6/27
6/28
6/29
6/30

Total water for the month of June is:

Edited by: MALIAN1 at: 6/27/2012 (12:15)

May Minutes: 2,091

0 750 1500 2250

3000

SparkPoints: (16,125)
Fitness Minutes: (5,903)
Posts: 389
6/2/12 6:38 A

My June Water Intake Goal Is: 270

6/1 - 8
6/2 - 10
6/3 - 9
6/4 - 9
6/5 - 8
6/6 - 10
6/7 - 7
6/8 - 8
6/9 - 10
6/10 - 8
6/11- 8
6/12 - 10
6/13 - 14
6/14 -10
6/15 - 9
6/16 -9
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is: 147


Edited by: AMYB1985 at: 6/17/2012 (14:29)

SparkPoints: (55,990)
Fitness Minutes: (49,898)
Posts: 1,581
6/1/12 1:25 P

Happy June Everyone!!! It's going to be hot hot hot.

Now is the best time to get your water intake up and hydrate your body.

Water constitutes 50% to 70% of the human body. It contributes to temperature regulation (very important this time of year), helps remove waste products, lubricates the body and serves as a medium for chemical reactions.

How many glasses can you drink this month? Can you meet your goals for the month of June - of course you can!!! Let us know what your goal is and come back and keep us updated on your progress.

Here is a template that you can copy and paste to record your progress:

My June Water Intake Goal Is:

6/1
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30

Total water for the month of June is:

Have a wonderful June!
Malia

May Minutes: 2,091

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3000