God never promised A life without pain, Laughter without tears Or sun without rain. But He did promise Strength for the day, Comfort for the tears & light for the way, & for all who believe In His Heaven above He rewards their faith In His everlasting love.
Happy June Everyone!!! It's going to be hot hot hot.
Now is the best time to get your water intake up and hydrate your body.
Water constitutes 50% to 70% of the human body. It contributes to temperature regulation (very important this time of year), helps remove waste products, lubricates the body and serves as a medium for chemical reactions.
How many glasses can you drink this month? Can you meet your goals for the month of June - of course you can!!! Let us know what your goal is and come back and keep us updated on your progress.
Here is a template that you can copy and paste to record your progress:
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