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  FORUM:   Monthly Challenges: Nutrition, Fitness, Etc.
TOPIC:   MAY WATER CHALLENGE 


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MALIAN1
MALIAN1's Photo SparkPoints: (78,683)
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6/1/12 10:36 A

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Malia North - Proud Team Leader of Stay At Home Mom's


 April Minutes: 1,136
 
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OPALMOMMYFIRST
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6/1/12 9:27 A

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emoticon (but barely! LOL)

~ Jamie

Married to a wonderful husband and proud Mommy to 2 beautiful girls

Trying hard to get back on track and stay there - for them and for ME!


 current weight: 129.0 
 
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MALIAN1
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5/29/12 11:14 A

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Jamie,

You are right there. 3 more days....You CAN do it!!!

M.

Malia North - Proud Team Leader of Stay At Home Mom's


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MALIAN1
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5/22/12 11:05 A

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Jamie....You CAN do this! Drink....Drink....Drink.....

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Malia North - Proud Team Leader of Stay At Home Mom's


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OPALMOMMYFIRST
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5/21/12 9:04 A

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Thanks. I am trying! Some days are harder than others, lol.

~ Jamie

Married to a wonderful husband and proud Mommy to 2 beautiful girls

Trying hard to get back on track and stay there - for them and for ME!


 current weight: 129.0 
 
174
161.5
149
136.5
124


MALIAN1
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5/15/12 11:22 A

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Great job Jamie....you are right on track. emoticon

Malia North - Proud Team Leader of Stay At Home Mom's


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MALIAN1
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5/8/12 11:25 A

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Jamie....You are doing a great job....glug glug!

Malia North - Proud Team Leader of Stay At Home Mom's


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OPALMOMMYFIRST
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5/3/12 4:27 P

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Water Goal for May: average of 75 ounces/day or 2325 ounces

5/1 - 80 oz
5/2 - 77 oz
5/3 - 70 oz
5/4 - 80 oz
5/5 - 59 oz
5/6 - 83 oz
5/7 - 64 oz (513)
5/8 - 83
5/9 - 72
5/10 - 83
5/11 - 77 (828)
5/12 - 88
5/13 - 92
5/14 - 92
5/15 - 67
5/16 - 90 (1257)
5/17 - 64
5/18 - 72
5/19 - 67
5/20 - 78
5/21 - 67 (1605)
5/22 - 90
5/23 - 66
5/24 - 67
5/25 - 73
5/26 - 77 (1978)
5/27 - 84
5/28 - 78
5/29 - 72
5/30 - 80
5/31 - 84

Total OUNCES of water for May: 2376


Edited by: OPALMOMMYFIRST at: 6/1/2012 (09:26)
~ Jamie

Married to a wonderful husband and proud Mommy to 2 beautiful girls

Trying hard to get back on track and stay there - for them and for ME!


 current weight: 129.0 
 
174
161.5
149
136.5
124


MALIAN1
MALIAN1's Photo SparkPoints: (78,683)
Fitness Minutes: (77,987)
Posts: 2,045
5/3/12 10:53 A

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emoticonemoticonemoticonemoticonemoticon

Water Goal for May: 275

5/1 9
5/2 9
5/3 9
5/4 8
5/5 10
5/6 10
5/7 8 Total so far is 63 Whohoo!
5/8 8
5/9 8
5/10 9
5/11 9
5/12 8
5/13 9
5/14 11 total so far...125 Yippee!
5/15 8
5/16 8
5/17 8
5/18 8
5/19 8
5/20 10
5/21 10 total so far 185...I can do this!~
5/22 9
5/23 9
5/24 8
5/25 9
5/26 10
5/27 10
5/28 10 Total so far 250 I am right there.... I WILL do this!
5/29 9
5/30 8
5/31 13

Total glasses of water for May: 280 Whohoo! I did it!

Edited by: MALIAN1 at: 6/1/2012 (10:36)
Malia North - Proud Team Leader of Stay At Home Mom's


 April Minutes: 1,136
 
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MALIAN1
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5/3/12 10:24 A

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Happy May!

Once again we are here to join "another" Water Challenge. As the weather starts to warm up, the need for more water in our bodies greatly increases. It is so important to drink at least 8 - 10 glasses (8oz.) of water a day to hydrate our bodies and sometimes we need more if we are over exerting ourselves.

Come back often to update your progress. We love to see how everyone is doing. Comment on the other team mates progress too, not only does it make them feel good, but it makes you feel great too.

Here is a template that you can copy and paste to use as your tracker:

Water Goal for May:

5/1
5/2
5/3
5/4
5/5
5/6
5/7
5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Total glasses of water for May:

Good Luck and Happy Drinking - glug glug!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


 April Minutes: 1,136
 
0
43.75
87.5
131.25
175


 
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