Author: Sorting Last Post on Top ↓ Message:
LUV_BEIN_MOM2's Photo LUV_BEIN_MOM2 Posts: 612
11/20/08 10:08 P

Send Private Message
Reply
Yeah, I have heard that green tea is the best as far as health goes, but I haven't found any research on it yet. Do you have the health benefits green tea offers as oppose to other teas? If so, I'd love to read it!!!

Wife to a Schwan's Man
Mommy to 2 Awesome Kids


Woman with a Weight Goal







 current weight: 171.5 
 
185
168.75
152.5
136.25
120
RACH42878's Photo RACH42878 Posts: 150
11/20/08 1:28 P

My SparkPage
Send Private Message
Reply
Thanks for the article.

A suggestion on drinking tea: Green tea is the most healthful. If you steep it for only 2 minutes it doesn't retain that "green tea" flavor, which not everyone likes.

Always do right. This will gratify some people, and astonish the rest. ~Mark Twain


 current weight: 251.5 
 
251.5
221.125
190.75
160.375
130
LUV_BEIN_MOM2's Photo LUV_BEIN_MOM2 Posts: 612
10/31/08 3:03 P

Send Private Message
Reply
I found an article on Americanbaby.com that was 28 Ways to De-Stress. It had a lot of interesting little things. I figured you all might enjoy it being that we are all "Mom" and we have that lovely holiday time approaching.

americanbaby.com/relax

Read it and tell me what you think. What ideas do you already use and what ideas do you think you will try?

I already use #12 (Pre Chop Veggies), #14 (Read) and #25 (Dance while cleaning).

I plan on using #13 (Drinking Tea). I'm not a big tea drinker, but maybe it'll give me incentive to explore and find one I enjoy. I also need to do #1 (Take a step back). Sometimes I find myself just so overwhelmes and upset with the day that I forget what is really important.

Enjoy!!
emoticon

Wife to a Schwan's Man
Mommy to 2 Awesome Kids


Woman with a Weight Goal







 current weight: 171.5 
 
185
168.75
152.5
136.25
120
Page: 1 of (1)  

Report Innappropriate Post

Other Stay At Home Moms Monthly Challenges: Nutrition, Fitness, Etc. Posts

Topics: Last Post:
What Challenges would you like to see here? 1/15/2016 11:44:44 AM
***December 2015 Squat/Plank Challenge*** 12/1/2015 10:03:29 AM
^^^OCTOBER FITNESS MINUTES CHALLENGE^^^ 10/17/2015 7:46:18 PM
~~~June 2015 Water Challenge~~~ 7/1/2015 12:21:56 PM
~~~JANUARY 2016 FITNESS MINUTES CHALLENGE~~~ 2/1/2016 12:09:23 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7980x26544x19820799

Review our Community Guidelines


x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.