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LUV_BEIN_MOM2's Photo LUV_BEIN_MOM2 Posts: 612
11/20/08 10:08 P

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Yeah, I have heard that green tea is the best as far as health goes, but I haven't found any research on it yet. Do you have the health benefits green tea offers as oppose to other teas? If so, I'd love to read it!!!

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RACH42878's Photo RACH42878 Posts: 150
11/20/08 1:28 P

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Thanks for the article.

A suggestion on drinking tea: Green tea is the most healthful. If you steep it for only 2 minutes it doesn't retain that "green tea" flavor, which not everyone likes.

Always do right. This will gratify some people, and astonish the rest. ~Mark Twain


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LUV_BEIN_MOM2's Photo LUV_BEIN_MOM2 Posts: 612
10/31/08 3:03 P

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I found an article on Americanbaby.com that was 28 Ways to De-Stress. It had a lot of interesting little things. I figured you all might enjoy it being that we are all "Mom" and we have that lovely holiday time approaching.

americanbaby.com/relax

Read it and tell me what you think. What ideas do you already use and what ideas do you think you will try?

I already use #12 (Pre Chop Veggies), #14 (Read) and #25 (Dance while cleaning).

I plan on using #13 (Drinking Tea). I'm not a big tea drinker, but maybe it'll give me incentive to explore and find one I enjoy. I also need to do #1 (Take a step back). Sometimes I find myself just so overwhelmes and upset with the day that I forget what is really important.

Enjoy!!
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Wife to a Schwan's Man
Mommy to 2 Awesome Kids


Woman with a Weight Goal







 current weight: 171.5 
 
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