Yeah, I have heard that green tea is the best as far as health goes, but I haven't found any research on it yet. Do you have the health benefits green tea offers as oppose to other teas? If so, I'd love to read it!!!
I found an article on Americanbaby.com that was 28 Ways to De-Stress. It had a lot of interesting little things. I figured you all might enjoy it being that we are all "Mom" and we have that lovely holiday time approaching.
Read it and tell me what you think. What ideas do you already use and what ideas do you think you will try?
I already use #12 (Pre Chop Veggies), #14 (Read) and #25 (Dance while cleaning).
I plan on using #13 (Drinking Tea). I'm not a big tea drinker, but maybe it'll give me incentive to explore and find one I enjoy. I also need to do #1 (Take a step back). Sometimes I find myself just so overwhelmes and upset with the day that I forget what is really important.
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