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TOPIC:   QOTW: what kind of exercise do you enjoy? 


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JLUVSHIKIN
JLUVSHIKIN's Photo SparkPoints: (61,685)
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11/17/09 1:03 P

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My favorite forms of exercise are hiking, walking, running and playing soccer. Though I have yet to find a team to play on here in Washington.
I have a hard time enjoying Strength training but do it because I want a lean strong body once the weight is gone.
I am not much into any of the machines because I would much rather exercise outdoors. Though, to keep up the running when I am in Idaho... I might just need to learn to like my treadmill! :)

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RHALES199
RHALES199's Photo SparkPoints: (27,174)
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11/15/09 7:53 P

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As a teenager, I was involved in long distance running. I might like to get back to doing that some day.

I love going for walks, or riding a bike.
I enjoy using the exercise bike & treadmil in our liitle appartment complex gym.

I like swimming, but don't like having to change into/ out of a suit before & afterwards!

I like some weight training exercises, but not all of them.

I've never really tried Yoga.

I loved learning Martial Arts in college.

I have never liked doing sit ups, push ups, or jumping jacks (not very coordinated).... guess it's a good thing I'm not in the amry...lol...

I like the idea of those stair stepper things, but they never seem to work well for me.


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RHALES199
RHALES199's Photo SparkPoints: (27,174)
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11/15/09 7:48 P

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What type of exercise do you enjoy doing?
What exercises do you NOT like?



Edited by: RHALES199 at: 11/15/2009 (19:54)
Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies


 
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