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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
12/25/11 12:08 P

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Happy Holidays & Merry Christmas!!!!!

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*Perseverance is the Secret of Success
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MALIAN1's Photo MALIAN1 SparkPoints: (85,072)
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12/22/11 9:25 A

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Hi ladies,

3 weeks completed and 10 days to go. How are you doing on meeting your water goal? Let's push through even though it is the holidays....we can stick with it. Whohoo!

Malia

Malia North - Proud Team Leader of Stay At Home Mom's


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12/15/11 9:35 A

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It's the end of week 2....how are you doing with your goal?

Drink up!!!

Malia North - Proud Team Leader of Stay At Home Mom's


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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
12/13/11 12:18 P

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Thanks Malia!!
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Procrastination is the Secret of Failure!*
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((��.�� ..�� -:�:- Keish'
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*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

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MALIAN1's Photo MALIAN1 SparkPoints: (85,072)
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12/9/11 10:54 A

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Welcome FAIRYPRINCESS02!!! Its never too late to join a challenge. You CAN do it!

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FAIRYPRINCESS02's Photo FAIRYPRINCESS02 SparkPoints: (1,238)
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12/9/11 10:43 A

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I am starting a little late but I definitely want in on this challenge. I need to drink my water.
My goal is 176 cups - thats 8 cups a day for the rest of the month. I think I can do it

12/9-4cups emoticon (didn't make it today) have to make up for it tomorrow
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Edited by: FAIRYPRINCESS02 at: 12/9/2011 (22:02)
Life is not about waiting for the storms to pass... It's about learning how to dance in the rain.

A strong woman is one who is able to smile this morning like she wasn't crying last night.

"Today is your day. Your mountain is waiting, so...get
on your way!" - Dr. Seuss


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12/9/11 9:25 A

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We have completed our first week of water challenge...how is everyone doing? Thickthy_Gemini - you are doing great....way to go! Drink up everyone!

Malia North - Proud Team Leader of Stay At Home Mom's


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12/4/11 10:15 A

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We are starting off great....keep drinking!!! Glug...Glug...Glug....

Malia North - Proud Team Leader of Stay At Home Mom's


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12/2/11 9:24 A

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These are some great goals.....We CAN do this!!!

Malia North - Proud Team Leader of Stay At Home Mom's


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FITKIZ's Photo FITKIZ Posts: 748
12/1/11 10:50 P

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December Water Goal: 248 Cups (That's 1984 oz of H2O)
12/1 8 cups Done!
12/2 9 Cups done! (Looks like I'm going over today!)
12/3 10 cups done!
12/4 10 cups done
12/5 9 cups done
12/6 8 Cups done ( barely )
12/7 4
12/8 2
12/9 10 Cups Yay
12/10 8 cups
12/11 8 cups
12/12 10 cups
12/13 6 cups
12/14 8 cups
12/15 8 cups
12/16 8 cups
12/17 -- 8 cups
12/18 -- 4 cups
12/19 -- 8 cups
12/20 -- 8 cups (probably going to ten today WOOHOO!)
12/21 --12 cups
12/22 -- 12
12/23 -- 8
12/24 -- 0
12/25 --8
12/26 --10
12/27
12/28
12/29
12/30
12/31

Total Glasses of Water for December: 117 Cups (936 Oz)

Edited by: FITKIZ at: 12/27/2011 (12:19)
Only you can.


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MOMOF4CHANGES's Photo MOMOF4CHANGES Posts: 283
12/1/11 4:21 P

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December Water Goal Is: 248 cups, 1984 ounces

12/1-11
12/2-9
12/3-8
12/4-5
12/5-8
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Glasses of Water for December:


Edited by: MOMOF4CHANGES at: 12/5/2011 (18:04)
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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
12/1/11 2:47 P

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December Water Goal Is: 385 Cups emoticon

12/1 - 12 cups
12/2 - 12 cups
12/3 - 13 cups
12/4 - 14 cups
12/5 - 14 cups
12/6 - 13 cups
12/7 - 10 cups
12/8 - 12 cups
12/9 - 12 cups
12/10 - 14 cups
12/11 - 13 cups
12/12 - 13 cups
12/13 - 14 cups
12/14 - 11 cups
12/15 - 13 cups
12/16 - 10 cups
12/17 - 12 cups
12/18 - 12 cups
12/19 - 14 cups
12/20 - 15 cups
12/21 - 13 cups
12/22 - 11 cups
12/23 - 13 cups
12/24 - 12 cups
12/25 - 12 cups
12/26 - 11 cups
12/27 - 13 cups
12/28 - 11 cups
12/29 - 14 cups
12/30 - 11 cups
12/31 - 10 cups

My total cups of water - 384/385

Edited by: KEK_KEISH at: 1/2/2012 (19:15)
Motiweightion.com

*Perseverance is the Secret of Success
Procrastination is the Secret of Failure!*
���)) -:�:-
�.�� .����))
((��.�� ..�� -:�:- Keish'
-:�:- ((��.��*
*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

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TARAFROMTX1's Photo TARAFROMTX1 SparkPoints: (53,664)
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12/1/11 10:26 A

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December Water Goal Is: 310 glasses (80 oz a day = alittle less than 5.. 16.9ozbottles a day)

12/1 5 =84.5oz
12/2 4= 67.6oz
12/3 6= 101.4oz
12/4 8.5=143.65
12/5 5= 84.5oz
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Glasses of Water for December:


Edited by: TARAFROMTX1 at: 12/6/2011 (16:43)
God never promised A life without pain, Laughter without tears Or sun without rain. But He did promise Strength for the day, Comfort for the tears & light for the way, & for all who believe In His Heaven above He rewards their faith In His everlasting love.

AMEN!


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MALIAN1's Photo MALIAN1 SparkPoints: (85,072)
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12/1/11 9:51 A

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December Water Goal Is: 275 glasses

12/1 13
12/2 8
12/3 10
12/4 9
12/5 9
12/6 8
12/7 8 total so far 65 right on track
12/8 8
12/9 8
12/10 10
12/11 10
12/12 10
12/13 10
12/14 10 total so far 131 Whohoo! So on track!!!
12/15 7 oops
12/16 6 double oops
12/17 6 triple oops
12/18 8
12/19 8
12/20 11
12/21 8 total so far 185 I am right there....
12/22 7
12/23 7
12/24 8
12/25 9
12/26 10
12/27 11
12/28 14
12/29 12
12/30 8
12/31 7

Total Glasses of Water for December: 278 I DID IT!!! Barely but I still did it!! Whohoo!

Edited by: MALIAN1 at: 1/2/2012 (12:17)
Malia North - Proud Team Leader of Stay At Home Mom's


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12/1/11 9:49 A

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Here we go - another Water Challenge. We keep doing these water challenges because water is so important to our health.

We need at least 8-10 glasses of water per day for our bodies to get the most bang for the buck! Water helps you lose weight, helps keep headaches at bay, makes you look younger with healthier skin, less cramps and so much more.

This monthly challenge is to figure out what your goal is for December - post it here for all to see and keep track of it! For those of you who hit your November goal easily - jump that number up a bit to make it more challenging. Best of Luck!

Here is a template that you can copy and paste to your post to make it easier to keep track. Come back daily or weekly - let us see how you are doing....that way we can encourage you on your journey.

December Water Goal Is:

12/1
12/2
12/3
12/4
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12
12/13
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

Total Glasses of Water for December:

We CAN do this!
Malia

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