Move It! Move It! Move It!
Here is another fitness minutes challenge that I hope all of our Mom's will join. We need to keep our bodies moving. It helps us lose weight but most of all it makes us feel better.
Post your goal here and come back and keep track of your progress. Also, encourage the other Mom's in meeting their goals too. We are here for each other....we CAN do this.
You can copy and paste this template to keep track. Come back daily or weekly to let us know how you are doing.
My November Fitness Minutes Goal Is:
Total number of minutes for November are:
If we work hard we can ALL reach our goal - whatever the numbers may be.
Have an outstanding (active) November!
Malia North - Proud Team Leader of Stay At Home Mom's
| December Minutes: 158