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MALIAN1's Photo MALIAN1 SparkPoints: (90,822)
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12/1/11 9:33 A

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Congratulations Thickthy_Gemini and Mom_of_1 - they reached their water goal for November.

Way to go!!!!

Malia North - Proud Team Leader of Stay At Home Mom's


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11/29/11 9:42 A

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I did it.....I met my goal with 2 days to spare. Whohoo!

Malia North - Proud Team Leader of Stay At Home Mom's


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11/28/11 9:18 A

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We are winding down the month...if you haven't updated your numbers for your water intake - now is the time. Let us know how you did....did you meet your goals? Are you close? We are here for each other and if you keep us informed we can encourage you and motivate you...

Have a great Monday!


Malia North - Proud Team Leader of Stay At Home Mom's


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11/21/11 9:33 A

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Come on ladies.....I know its a Holiday this week....but NO slacking on reaching our goals for our water intake. WE CAN DO THIS!!!

Malia North - Proud Team Leader of Stay At Home Mom's


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11/18/11 9:40 A

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Hi Ladies.....Don't forget to work on your water goals over the weekend. Drink up!

Malia North - Proud Team Leader of Stay At Home Mom's


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11/16/11 7:14 P

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My November Water Goal Is: 240 glasses!

1/11: 8
2/11: 7
3/11: 7
4/11: 4
5/11: 2
6/11: 8
7/11: 9
8/11: 9
9/11: 10
10/11: 8
11/11: 10
12/11: 8
13/11: 8
14/11: 8
15/11: 9
16/11: 9

~ Jessica ~
The Netherlands (GMT + 1)



MALIAN1's Photo MALIAN1 SparkPoints: (90,822)
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11/9/11 9:35 A

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How is everyone doing with their water challenge? Are you keeping up with your goals?

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Malia

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WILSHAR7's Photo WILSHAR7 SparkPoints: (122,541)
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11/7/11 8:42 A

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11/1 - 64 oz.
11/2 - 64 oz.
11/3 - 64 oz.
11/4 - 64 oz.
11/5 - 64 oz.
11/6 - 16 oz. Total : 336 oz. so far

My goal is 1920 oz.

Edited by: WILSHAR7 at: 11/7/2011 (08:49)
Lots of hurdles in my life right now. I'm getting through them slowly. I'm gonna make it!!!


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MALIAN1's Photo MALIAN1 SparkPoints: (90,822)
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11/4/11 10:23 A

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I am so happy to see all who joined this challenge. WE CAN DO IT!!!

Remember to comment on each others progress.

Malia North - Proud Team Leader of Stay At Home Mom's


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SANDY92308's Photo SANDY92308 Posts: 3,770
11/3/11 2:07 A

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My November Water Goal Is: to drink 8 - 16oz glasses of water daily

11/1 128oz
11/2 128oz
11/3
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

My total glasses of water are:


Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp


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ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
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11/2/11 7:04 A

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My November Water Goal Is: 240 glasses!

11/1: 8
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

My total glasses of water are:

~ Jessica ~
The Netherlands (GMT + 1)



MOM_OF_1's Photo MOM_OF_1 Posts: 102
11/2/11 12:17 A

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My November Water Goal Is: 270 glasses!

11/1~8
11/2~8
11/3~8
11/4~10
11/5~10
11/6~10
11/7~10
11/8~10
11/9~12
11/10~14
11/11~10
11/12~12
11/13~13
11/14~10
11/15~15
11/16~12
11/17~10
11/18~10
11/19~9
11/20~9
11/21~8
11/22~10
11/23~10
11/24~9
11/25~9
11/26~8
11/27~8
11/28~9
11/29~10 So far 275 glasses of water!!!
11/30~10

My total glasses of water are:285!!!!


Edited by: MOM_OF_1 at: 11/30/2011 (20:27)

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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
11/1/11 4:23 P

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My November Water Goal Is: 355 cups
emoticon
11/1 - 15 cups
11/2 - 12 cups
11/3 - 12 cups
11/4 - 13 cups
11/5 - 14 cups
11/6 - 13 cups
11/7 - 11 cups
11/8 - 13 cups
11/9 - 13 cups
11/10 - 12 cups
11/11 - 13 cups
11/12 - 13 cups
11/13 - 12 cups
11/14 - 13 cups
11/15 - 13 cups
11/16 - 15 cups
11/17 - 13 cups
11/18 - 11 cups
11/19 - 12 cups
11/20 - 13 cups
11/21 - 15 cups
11/22 - 14 cups
11/23 - 14 cups
11/24 - 13 cups
11/25 - 12 cups
11/26 - 12 cups
11/27 - 13 cups
11/28 - 11 cups
11/29 - 10 cups
11/30 - 11 cups

My total cups of water- 381/355

Edited by: KEK_KEISH at: 12/1/2011 (14:46)
Motiweightion.com

*Perseverance is the Secret of Success
Procrastination is the Secret of Failure!*
���)) -:�:-
�.�� .����))
((��.�� ..�� -:�:- Keish'
-:�:- ((��.��*
*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

Motiweightion.com
WILSHAR7's Photo WILSHAR7 SparkPoints: (122,541)
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11/1/11 12:24 P

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My goal is 8 - 8 oz. glasses a day for 30 days. That's 1920 oz. for the month. I CAN DO IT!!!

Lots of hurdles in my life right now. I'm getting through them slowly. I'm gonna make it!!!


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MOMTO3CUTEBOYS's Photo MOMTO3CUTEBOYS Posts: 603
11/1/11 11:37 A

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My November Water Goal Is: 4275 ounces for the month. (My goal is to drink half my body weight in water per day.)

11/1~152.1 ounces
11/2~152.1 ounces
11/3~152.1 ounces
11/4~152.1 ounces
11/5~152.1 ounces
11/6~152.1 ounces
11/7~152.1 ounces
11/8~152.1 ounces
11/9~152.1 ounces
11/10~152.1 ounces
11/11~100.14 ounces
11/12~152.1 ounces
11/13~152.1 ounces
11/14~100.14 ounces
11/15~152.1 ounces
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

My total glasses of water are:




Edited by: MOMTO3CUTEBOYS at: 11/14/2011 (22:19)
The three very best things I've ever done in my life are Ty William, Bryce Julius, and Preston Scott.

R: Refuse to Quit
O: Overcome Obstacles
A: Account for my Actions
R: Reach all my Goals

The question should be, is it worth trying to do, not can it be done. - Allard Lowenstein

Nothing is IMPOSSIBLE, the word itself says "I'M POSSIBLE"!!! ~Audrey Hepburn

The toughest lift of all, is YOUR ass off the couch.


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TARAFROMTX1's Photo TARAFROMTX1 SparkPoints: (58,106)
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11/1/11 11:25 A

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My November Water Goal Is: 6 - 16.9 oz bottles a day =101.4 oz a day for a total of 3,042 oz's for the month.

11/1 135.2 oz = 8 (16.9 oz bottles)
11/2 101.4 oz = 6
11/3 101.4 oz = 6
11/4 67.6 oz = 4 = 405.6
11/5 84.5 oz = 5
11/6 76.05 oz = 4.5
11/7 101.4 oz = 6 = 667.55 oz so far
11/8 84.5 =5
11/9 84.5 oz=5
11/10 92.95oz = 5 1/2
11/11 67.6oz=4 ==997.1
11/12 67.6oz=4
11/13 92.95oz=5 1/2
11/14 84.5oz =5
11/15 76.05oz= 4 1/2
11/16 76.05oz= 4 1/2 ==1394.25
11/17 84.5oz= 5
11/18 84.5oz=5
11/19 76.05oz= 4 1/2
11/20 84.5oz= 5
11/21 84.50z=5
11/22 92.95oz= 5 1/2
11/23 84.5oz=5
11/24 109.85 oz= 6 1/2==2095.6
11/25 118.3oz= 7
11/26 76.05oz=4 1/2
11/27 109.85= 6 1/2
11/28 101.4= 6
11/29 109.85oz= 6 1/2 = 2611.05
11/30 109.85oz= 6 total of

My total glasses of water are: 2720.9 oz didn't make my goal
emoticon emoticon emoticon

Edited by: TARAFROMTX1 at: 12/1/2011 (10:13)
God never promised A life without pain, Laughter without tears Or sun without rain. But He did promise Strength for the day, Comfort for the tears & light for the way, & for all who believe In His Heaven above He rewards their faith In His everlasting love.

AMEN!


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11/1/11 11:17 A

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emoticon Glug....glug....

My November Water Goal Is: 270

11/1 8
11/2 9
11/3 10
11/4 11
11/5 9
11/6 9
11/7 8 total so far 64....I'm doing good so far...whohoo!
11/8 12
11/9 8
11/10 10
11/11 10
11/12 9
11/13 9
11/14 10 total so far...132 YES!!! I am right on track Whohoo!
11/15 8
11/16 10
11/17 12
11/18 5
11/19 10
11/20 10
11/21 11 total so far 198 Whohoo!
11/22 10
11/23 10
11/24 10
11/25 13
11/26 8
11/27 14
11/28 9 total so far 272 I did it!!! Whohoo!
11/29 8
11/30 8

My total glasses of water are: 288 Yes I did it! whohoo! With a little room to spare!


emoticon I CAN do this!

Edited by: MALIAN1 at: 12/1/2011 (09:31)
Malia North - Proud Team Leader of Stay At Home Mom's


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11/1/11 10:38 A

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Here we are again....the start of a brand new month.

Let's make a goal that will challenge and push ourselves to do better. How many glasses of water can you drink this month? Water is so important to make our bodies function at the ultimate capacity.

Post your goal and your progress here....if you do this - it helps the other Mom's to encourage and motivate you. You can copy and paste the template below to use as your basis for your progress. Come back daily or weekly - whichever works to keep track of how well you are doing.

My November Water Goal Is:

11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

My total glasses of water are:

I hope we all have an amazing November - we CAN do this!
Malia

Malia North - Proud Team Leader of Stay At Home Mom's


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