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MALIAN1's Photo MALIAN1 SparkPoints: (92,925)
Fitness Minutes: (90,110)
Posts: 2,245
7/2/11 1:15 P

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Here is my fitness minute goal for July...


My July goal is 1500 - this CAN be done!!!

7/1
7/2 15
7/3
7/4 95
7/5 94
7/6
7/7 120 whohoo total so far 324
7/8 75
7/9
7/10
7/11 20
7/12 95
7/13 20
7/14 170 total so far 704 Yee Haw!!!
7/15 105
7/16 10
7/17 10
7/18 20
7/19
/720 30
7/21 45 total so far 924 I need to step it up a bit
7/22
7/23 20
7/24
7/25
7/26 20
7/27 20
7/28 20
7/29
7/31
7/31

Total Fitness Minutes for July: 1004 496 shy of my 1500 goal....boo

Edited by: MALIAN1 at: 8/1/2011 (11:43)
Malia North - Proud Team Leader of Stay At Home Mom's


 October Minutes: 1,594
 
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1500
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MALIAN1's Photo MALIAN1 SparkPoints: (92,925)
Fitness Minutes: (90,110)
Posts: 2,245
7/2/11 12:56 P

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For July we are going to have a contest to see who can get in the most fitness minutes. Let's see how many minutes we can put in this month. To see your total minutes, go to the start page - left side - midway down you can click on the SparkSummary Calendar. This shows many things - your fitness minutes, how many sparkpoints you received for any given day, calories, and appointments. This is a great tool!!!

Here is a template that you can copy and paste to record your daily progress:

My total fitness minutes goal for July:

7/1
7/2
7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
/720
7/21
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/31
7/31

Total Fitness Minutes for July:

Let's make this July the most productive month yet!!!

Malia

Edited by: MALIAN1 at: 7/2/2011 (13:17)
Malia North - Proud Team Leader of Stay At Home Mom's


 October Minutes: 1,594
 
0
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