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WOTABOUTTHIS's Photo WOTABOUTTHIS Posts: 551
9/16/10 5:29 P

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Woohoo!!! Six and a half kilos gone for good! That's pretty amazing. How's the walking going?

 current weight: 144.0 
 
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DEEJAYZ's Photo DEEJAYZ SparkPoints: (4,848)
Fitness Minutes: (6,068)
Posts: 93
3/23/09 2:52 A

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Gidday Wispy, you have an unusual name and a very normal aim :) I thought it was impossible to change my diet/lifestyle and that I had tried with no results even though I was not what I thought was obese. The BMI chart said I was and who am I to argue with science. Anyway, I started with SP and IT WORKS. Take your time and start small and soon you will be hehe. ALl the best, Deejayz.

It's not what THEY do that matters, it's what WE do that counts.


 current weight: 200.0 
 
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-WISPY-'s Photo -WISPY- Posts: 26,498
3/17/09 4:04 A

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thank you all for the kind words and encouragement.

Hugs Wispy.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
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"Quitters never win and winners never quit." Anon
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Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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LISA_CAROLINE's Photo LISA_CAROLINE Posts: 3,814
3/14/09 4:06 P

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....oooO................ I walked over here
.....(....).................... to welcome you!
......)../....Oooo........The journey is long.
.....(_/.....(....)....... Keep putting one foot
................\..(.........in front ot the other!
................\_)....... Lisa_Caroline

Start Weight - 122kg (269lbs)
Goal Weight - 065kg (143lbs)
"Today is a gift, that is why it is called the present."



 current weight: 216.0 
 
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SPIDER16's Photo SPIDER16 Posts: 12,168
3/14/09 4:58 A

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emoticon to the team Wispy and best wishes for your journey.

Jude:)
(New Zealand)

"Shut out all of your past, except that which will help you weather your tomorrows"- William Oster(canadian physician)

VALARIEI's Photo VALARIEI Posts: 135
3/14/09 3:01 A

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welcome and take your time, slow and steady wins the race, so take on a new way each week and build up to when you are eating, exercising and living the way your heart desires.
Val

Valariei - just call me Val


 current weight: 183.0 
 
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-WISPY-'s Photo -WISPY- Posts: 26,498
3/13/09 12:44 P

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Just started this morning. My name is Wispy and I sure am happy to have found you guys. I used to be fairly average size, but had trouble with weight issues all my life. Been housebound for the last few years and the weight has just piled on.

Today I decided enough is enough - so here I am. emoticon

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
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