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OOLALA53's Photo OOLALA53 Posts: 10,719
10/19/08 10:16 A

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Post here about your struggles and victories eating slowly, paying attention to your eating experience, and savoring your food.


“To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. Six years and counting! *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!

2,380 Days since:  I began the NO S lifestyle
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