SparkPeople advertisers help keep the site free! Learn more
2GETFIT7
SparkPoints: (14,277)
Fitness Minutes: (9,789) Posts: 180 4/28/12 1:24 P
Hi, I'm Gabby. I just joined the team yesterday so I decided to jump right in and join the challenge for the last weeks.
My Exercise points: April 22-April 28: 75 April 29- May 5: 55 May 6- May 12: 65 May 13- May 19: 65 May 20- May 26: 65 May 27- May 31: --
My Water Points: April 22-April 28: 57 April 29- May 5: 64 May 6- May 12: 71 May 13- May 19: 63 May 20- May 26: 65 May 27- May 31: --
My Fruits & Vegetables Points April 22-April 28: 25 April 29- May 5: 24 (I want to get this up!!) May 6- May 12: 28 May 13- May 19: 27 May 20- May 26: 26 May 27- May 31: --
Personal Goal: Lose 1 pound per week (from 159.0 to 154.0)
Start: 159.0 May 3rd: 157.8 May 10th: 156.8 May 17th: 156.0 May 24th: Didn't weigh in May 31st (Final): 154!!! I DID IT!
Edited by: 2GETFIT7 at: 6/6/2012 (12:19)
current weight: 155.0
159
156.5
154
151.5
149
JESSICAMAE83
SparkPoints: (40,435)
Fitness Minutes: (25,725) Posts: 3,524 3/28/12 11:06 P
Just joined the team last night so I will jump in and start this tomorrow
Start weight 182.8 lbs. Personal Goal:173.7 Weigh-ins:
March 29th- 182.8 lbs. April 5th April 12th April 19th April 26th May 3rd May 10th May 17th May 24th May 31st
March 29 to April 4 Activity --15 Water -- 8 Fruits/Veggies ---7
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Edited by: JESSICAMAE83 at: 3/29/2012 (23:26)
CST *Jessica*
Pounds lost: 0.2
0
15.75
31.5
47.25
63
CBRINKLEY401
SparkPoints: (27,511)
Fitness Minutes: (7,189) Posts: 899 3/22/12 9:11 P
Just joined the group this week so starting from this point.
Start weight 186.0 Personal Goal:176.5 (9.5 pound loss)
Weigh-ins: March 22nd (initial) - 186.0 March 29th - 184.5 April 5th - 184.0 April 12th - 183.0 April 19th - 183.0 April 26th - 183.0 May 3rd - 182.5 May 10th - 181.5 May 17th - 180.5 May 24th May 31st
March 15 to March 21 Activity -32- Water -59- Fruits/Veggies - 10
March 22 to March 28 Activity -18- Water -61- Fruits/Veggies - 17
March 29 to April 4 Activity -36- Water -60- Fruits/Veggies - 13
April 5 to April 11 Activity -31- Water -62- Fruits/Veggies - 12
April 12 to April 18 Activity -9- Water -56- Fruits/Veggies -16
April 19 to April 25 Activity -11- Water -56- Fruits/Veggies -10
April 26 to May 2 Activity -28- Water -56- Fruits/Veggies -17
May 3 to May 9 Activity -11- Water -56- Fruits/Veggies -18
May 10 to May16 Activity -42- Water -58- Fruits/Veggies - 15
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
I'm a little late to the party, so I'll adjust accordingly. :D Also I weigh in and record on Saturdays sooo XD.
Weigh ins 17th of March: 163.4 24th of March: 163.0 31st of March: 159 7th of April: 157.6 14th of April: 154 21st of April: 152 28th of April: 150.2 5th of May: 12th of May: 19th of May: 26th of May:
Start Weight: 163.4 Challenge End Goal Weight: 150 New Goal Weight: 145
Updated 14th of April Exercise points: 155 Water Points: 60 -- I keep forgetting to track this... :x
I'll start recording these more properly :D.
Update 28th of April I'm very close to my goal weight for this challenge, so I'm going to re-adjust my goals. My new goal is 145 at the end of this challenge, which is conveniently both my halfway mark and my 20% body mass lost. (Hopefully fat lost but as I'm having trouble finding a good way to check my bf%.) Anyway, hopefully I hit that 145 in the weeks to come!
Edited by: FLUKES at: 4/28/2012 (13:48)
current weight: 139.0
142
139
136
133
130
SO_INTENSE
Posts: 237 3/18/12 7:30 P
Total Exercise points: Team Goal @ End of Challenge: 5,000 points Mar 15 - 21 Mar 22 - 28 Mar 29 - Apr 4 Apr 5 - 11 Apr 12 - 17 Apr 18 - 25 Apr 26 - May 2 May 3 -9 May 10 -16 May 17 -23 May 24 - 31
Total Points per Water per Day: Team Goal @ End of Challenge: 14,000 points Mar 15 - 21 Mar 22 - 28 Mar 29 - Apr 4 Apr 5 - 11 Apr 12 - 17 Apr 18 - 25 Apr 26 - May 2 May 3 -9 May 10 -16 May 17 -23 May 24 - 31
Total Points per Fruits & Veggies per Day: Team Goal @ End of Challenge: 14,000 points Mar 15 - 21 Mar 22 - 28 Mar 29 - Apr 4 Apr 5 - 11 Apr 12 - 17 Apr 18 - 25 Apr 26 - May 2 May 3 -9 May 10 -16 May 17 -23 May 24 - 31
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of Initial Weight -7.4 lb Loss March 1st (Initial) - 148 March 8th - 144.4 March 15th - 141.4 March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
current weight: 141.4
143
136
129
122
115
MARVELOUS50S
Posts: 2,687 3/17/12 9:09 P
Hi everyone, I am new to the group but did not want to miss out on this wonderful challenge.
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight - 7.35 pds,; initial inches - 8.125 inches
March 15th: 147.8 , inches - 162.5
March 22nd: 147.8
March 29th: 146.6, inches - 159
April 5th: 146, inches - 158.5
April 12th: 146
April 19th (Mid Way) - 146.6
April 26th - 145
May 3rd - 144.6 # - INCHES - 157.75
May 10th - 144.4 - Had knee surgery last week - tore mensicus - no real exericse for the next 30 days...Just trying to maintain. Will see results a the end of the challenge.
May 17th - 142.6
May 24th - 143
May 31st (Final) - GOAL 140; FINAL - 143.4 - TWL = 3.4 POUNDS - OK with this since I could not really exercise the month of May because of knee injury.
March 15 to March 21 Activity - 85 -- Water - 55 -- Fruits/Veggies ---43
March 22 to March 28 Activity -70- Water -52- Fruits/Veggies ---36
March 29 to April 4 Activity -45- Water -40- Fruits/Veggies --36-
April 5 to April 11 Activity -60- Water -45- Fruits/Veggies -34--
April 12 to April 17 Activity -50- Water -42- Fruits/Veggies -49--
April 18 to April 25 Activity -50- Water -33- Fruits/Veggies -40--
April 26 to May 2 Activity -25- Water -33- Fruits/Veggies -39--
May 3 to May 9 Activity -20- Water -35- Fruits/Veggies -33--
May 10 to May16 Activity -35- Water -27- Fruits/Veggies -34--
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Edited by: MARVELOUS50S at: 5/31/2012 (12:12)
Charlene
Pounds lost: 5.4
0
2.75
5.5
8.25
11
SAILINGCHERI
SparkPoints: (27,998)
Fitness Minutes: (4,927) Posts: 52 3/17/12 4:08 P
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight -11#
March 1st (Initial) 207 March 8th -205.5 March 15th - 205 March 22nd -204 March 29th -203.5 April 5th -203.5 April 12th (Mid Way) 204 April 19th -204 April 26th May 3rd May 10th May 17th -203.5 May 24th May 31st (Final) March 1 to March 7 Activity 21-- Water 68-- Fruits/Veggies ---30
March 8 to March 14 Activity 40 Water 60 Fruits/Veggies 26-
March 15 to March 21 Activity 14 Water 70 Fruits/Veggies 32
March 22 to March 28 Activity 44 Water 45 Fruits/Veggies 32
March 29 to April 4 Activity -21- Water -50- Fruits/Veggies -24--
April 5 to April 11 Activity -21- Water -54- Fruits/Veggies -28--
April 12 to April 17 Activity -28- Water -48- Fruits/Veggies --32-
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies
Edited by: SAILINGCHERI at: 5/23/2012 (21:44)
Pounds lost: 8.5
0
9.25
18.5
27.75
37
CALMMAMA2
SparkPoints: (12,893)
Fitness Minutes: (6,567) Posts: 1,256 3/15/12 11:01 P
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes*
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* e.g. 8 glasses 8, 7 glasses 7, ...
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
March 15 to March 21 Activity -- 60 Water -- 64 Fruits/Veggies --- 20 Total = 144
March 22 to March 28 - wgt: 127.75 Activity -- 60 Water -- 64 Fruits/Veggies --- 22 Total 146
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
WEEKLY WEIGH IN March 15th - 128 March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
"I am not a human garbage disposal." a SparkPeople Friend
Nobody can bring you peace but yourself. - Ralph Waldo Emerson
Nurture your mind with great thoughts, for you will never go any higher than you think. - Benjamin Disraeli
None of us is perfect - and that's OK. - Jonathan Lockwood Huie
Pounds lost: 5.0
0
5.25
10.5
15.75
21
WELLREDHEAD
Posts: 1,232 3/14/12 3:28 P
BEGAN MARCH 14th. PLEASE POST IN THE FOLLOWING FORMAT:
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day (1 point per glass): *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Team Goal @ End of Challenge: 14,000 points
Points per Fruits & Vegetables per Day (1 point per serving): *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Team Goal @ End of Challenge: 14,000 points
March 14 to March 21 Activity -- 45 Water -- 69 Fruits/Veggies --- 8
March 22 to March 28 Activity -- 45 Water -- 56 Fruits/Veggies --- 7
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight - 173 *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 14th: 182 March 22nd: 180 March 29th: 180 April 5th April 12th April 19th (Mid Way) April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: WELLREDHEAD at: 4/1/2012 (20:58)
current weight: 191.0
194
181.5
169
156.5
144
JOHANNAHD2011
SparkPoints: (206)
Fitness Minutes: (113) Posts: 4 3/10/12 5:05 P
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight -7.7
March 1st (Initial) 154.4 March 8th -154 March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final) March 1 to March 7 Activity -- 10 Water -- 4 Fruits/Veggies ---0
March 8 to March 14 Activity -- Water -- Fruits/Veggies ---
March 15 to March 21 Activity -- Water -- Fruits/Veggies ---
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Edited by: JOHANNAHD2011 at: 3/10/2012 (17:08)
Unless You Puke, Faint or Die KEEP GOING!- Jillian Michaels
"Sometimes, loyalty gets in the way of what you want to do. Sometimes, it’s not your secret to tell." - Chapter 12, p.283, New Moon, Jacob Black (Favorite quote in Twilight)
Pounds lost: 13.4
0
7.25
14.5
21.75
29
SAILINGCHERI
SparkPoints: (27,998)
Fitness Minutes: (4,927) Posts: 52 3/8/12 9:11 P
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight -11#
March 1st (Initial) 207 March 8th -205.5 March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final) March 1 to March 7 Activity 21-- Water 68-- Fruits/Veggies ---30
March 8 to March 14 Activity -- Water -- Fruits/Veggies ---
March 15 to March 21 Activity -- Water -- Fruits/Veggies ---
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Pounds lost: 8.5
0
9.25
18.5
27.75
37
BUNSI_FIDGET
SparkPoints: (12,488)
Fitness Minutes: (3,765) Posts: 3,105 3/8/12 9:17 A
WEEKLY CALCULATIONS March 1 to March 7 Activity -- Water -- Fruits/Veggies ---
March 8 to March 14 Activity -- Water -- Fruits/Veggies ---
March 15 to March 21 Activity -- Water -- Fruits/Veggies ---
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal Goal: 5% of your Initial Weight = 11.2 lb Loss *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (Initial) 224.5 March 8th 222.6 March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: BUNSI_FIDGET at: 3/8/2012 (09:45)
Heather
"UNLESS someone like you cares a whole awful lot, NOTHING is going to get better it's not."
~Dr.Suess
If the people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny. -Thomas Jefferson
SparkPoints: (45,398)
Fitness Minutes: (25,835) Posts: 474 3/6/12 2:39 P
WEEKLY CALCULATIONS March 1 to March 7 Activity --7 Water --40 Fruits/Veggies ---1
March 8 to March 14 Activity --7 Water -- 55 Fruits/Veggies ---2
March 15 to March 21 Activity --0 Water --56 Fruits/Veggies ---3
March 22 to March 28 Activity -- 10.5 Water --42 Fruits/Veggies ---3
March 29 to April 4 Activity --28 Water -- 35 Fruits/Veggies ---0
April 5 to April 11 Activity --0 Water -- 32 Fruits/Veggies ---0
April 12 to April 17 Activity --0 Water -- 20 Fruits/Veggies ---2
April 18 to April 25 Activity -- 0 Water -- 3 Fruits/Veggies ---0
April 26 to May 2 Activity --1 Water --15 Fruits/Veggies ---9
May 3 to May 9
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal Goal: 5% of your Initial Weight = 13 lb Loss *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (Initial) 263.5 March 8th-261.5 March 15th-257 March 22nd-255 March 29th -255 April 5th -255 April 12th (Mid Way)-255 April 19th - 255.5 April 26th- 255 May 3rd -252 May 10th May 17th May 24th May 31st (Final)
Edited by: CRYSTALROSES at: 5/3/2012 (12:08)
~Heather~
current weight: 244.0
273
238
203
168
133
REIDTAMECA
SparkPoints: (8,751)
Fitness Minutes: (11,907) Posts: 386 3/6/12 11:57 A
BEGINS MARCH 1st! PLEASE POST STARTING TOMORROW IN THE FOLLOWING FORMAT:
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal Goal: 5% of your Initial Weight *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st ...159.8 lbs March 8th....158.8 lbs March 15th ...158.4 lbs March 22nd ....156.6lbs March 29th .....157.6 lbs April 5th ...........157.6 lbs April 12th...........157.8 lbs April 19th ...........155.8 lbs April 26th May 3rd May 10th May 17th ..........154.4 May 24th ...........152.2 May 31st ....
Edited by: REIDTAMECA at: 5/24/2012 (09:12)
Tameca
"Remember be yourself because everyone else is taken"
March 1st (Initial) 207 March 8th -205.5 March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final) March 1 to March 7 Activity 21-- Water 68-- Fruits/Veggies ---30
March 8 to March 14 Activity -- Water -- Fruits/Veggies ---
March 15 to March 21 Activity -- Water -- Fruits/Veggies ---
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Edited by: SAILINGCHERI at: 3/8/2012 (21:10)
Pounds lost: 8.5
0
9.25
18.5
27.75
37
NOIRNATURAL
SparkPoints: (16,956)
Fitness Minutes: (9,320) Posts: 737 3/2/12 11:58 A
BEGINS MARCH 1st! PLEASE POST STARTING TOMORROW IN THE FOLLOWING FORMAT:
5,3,2 Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for eating that amount.* - It is up to you to be honest here. I will not be keeping track. Team Goal @ End of Challenge: 14,000 points 8 servings 8 7 servings 7 6 servings 6 5 servings 5 4 servings 4 3 servings 3 2 servings 2 1 serving 1 0 servings 0
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 10%
March 1st 186.6 March 8th March 15th March 22nd March 29th April 5th April 12th (177.5) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (168)
Edited by: NOIRNATURAL at: 3/5/2012 (14:41)
Being Better Than Before Noir
"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear." — Rosa Parks, African-American civil rights activist
current weight: 178.0
192
176.5
161
145.5
130
CUTTINABBY
Posts: 2,660 3/2/12 11:05 A
Holy cow I didn't realize this was a looong Challenge .LOL!
My points per water per day: wk1:8 wk2:8 wk3:8 wk4:8 wk5:8 wk6:8 wk7:6 wk8: wk9: wk10: Team goal @end of challenge14,000points
My points per fruits and vegetable per day wk1:6 wk2:6 wk3:6 wk4:6 wk5:6 wk6:6 wk7:6 wk8: wk9: wk10: Team goal @ end of challenge14,0000 points
Personal goal -5%of initial weight= 9.67 pounds
March 1st-intial weight:193.4 8th- 192.0
15th- 191.6
22nd-193.0
29th- 193.4 (Bought a new scale and it weighs heavier than the old one )
April 5th-194.4
12th- 193.4
19th-194.4
26th-192.0
May 3rd-192.8
10th-191.0
17th
24th
31st - final
Edited by: CUTTINABBY at: 5/12/2012 (13:04)
** Contentment is not the fullfillment of what you want but the realization of what you already have.
Pounds lost: 14.0
0
8.75
17.5
26.25
35
HEATHERLAMB
Posts: 1,701 3/2/12 7:42 A
March 1 to March 7 Activity -- 58 Water -- 56 Fruits/Veggies ---37
March 8 to March 14 Activity -- 85 Water -- 54 Fruits/Veggies --- 30
March 15 to March 21 Activity -- Water -- Fruits/Veggies ---
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight = 9 lb Loss
March 1st (Initial) 179 March 8th 175.4 March 15th 175.8 March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: HEATHERLAMB at: 3/15/2012 (06:40)
Picture: Backpacking in Rocky Mtn National Park, August 2010
SW: 240 (July, 2004)
GW: 165
Pregnant with first child...due September 12! :)
116 Days until: Baby Lamb Arrives!
150
112
75
37
0
CARMADAB
Posts: 201 3/2/12 1:40 A
Running/Jogging 10 Stationary Bike 10 Aerobics/Circuit Training/DVD’s 10 Strength Training 10 Walking (dog walking included) 7 Pilates 5 Yoga 5
My Exercise points: March 1-7: 28 March 8-14: 29 March 15-21: 21 March 22-28: March 29-April 4: 10
My Points per Water per Day: March 1-7: 31 March 8-14: 19 March 15-21:16 March 22-28 March 29-April 4:32
My Points per Fruits & Vegetables per Day: 5 March 1-7: 19 March 8-14: 10 March 15-21: 5 March 22-28 March 29-April 4:10
Personal Goal: 5% of your Initial Weight = 8.92 lb Loss (from 178.4 to 169.5)
March 1st (Initial) 178.4 March 8th 175.3 March 15th 175.8 March 22nd: 175 March 29th 173.6 April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Total points:
Edited by: CARMADAB at: 4/1/2012 (23:45)
current weight: 181.4
200
187.5
175
162.5
150
DGRIGG
SparkPoints: (3,436)
Fitness Minutes: (3,017) Posts: 11 3/1/12 11:44 P
I'm in!
WEEKLY CALCULATIONS March 1 to March 7 Activity 41 Water 56 Fruits/Veggies 35
March 8 to March 14 Activity 38 Water 56 Fruits/Veggies 38-
March 15 to March 21 Activity47 Water 58 Fruits/Veggies41
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight = 11.2 lb Loss *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st 160 March 8th 160 March 15th 159.5 March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: DGRIGG at: 3/23/2012 (00:05)
Pounds lost: 12.0
0
7.5
15
22.5
30
CMCWHORTER1
SparkPoints: (4,328)
Fitness Minutes: (5,790) Posts: 8 3/1/12 8:58 P
BEGINS MARCH 1st! PLEASE POST STARTING TOMORROW IN THE FOLLOWING FORMAT:
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal Goal: 5% of your Initial Weight *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (167.5 lbs) March 8th (166.5 lbs) March 15th (165.5 lbs) March 22nd (165.5 lbs) March 29th (165 lbs) April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: CMCWHORTER1 at: 3/31/2012 (02:39)
current weight: 159.0
200
181.25
162.5
143.75
125
KELSPRETTYGIRL
Posts: 11,512 3/1/12 8:57 P
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Team Goal @ End of Challenge: 14,000 points
8 glasses 8 7 glasses 7
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for eating that amount.* - It is up to you to be honest here. I will not be keeping track.
March 1 to March 7 Activity: 90 Water: 56 Fruits/Veggies: 44
March 8 to March 14 Activity: 80 Water: 56 Fruits/Veggies: 53
March 15 to March 21 Activity -- Water 56 Fruits/Veggies 53
March 22 to March 28 Activity -- Water 56 Fruits/Veggies 53
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
5% of my weight is about 8 lbs.
March 1st (Initial) : 157 lbs March 8th: 157.4 March 15th: 156.6 March 22nd: 157 March 29th: 155.4 April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: KELSPRETTYGIRL at: 3/30/2012 (02:57)
"Kels" My TimeZone = Hawaii Standard Time = Pacific Time -3 hours.
Personal Goal: 5% of your Initial Weight = 10 lbs loss (190.6 lbs) *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (Initial) 200.6 March 8th - 198.4 March 15th - 195.4 March 22nd - 191.4 March 29th - 189.2 (already past my 5% goal!) April 5th - 188.2 April 12th (Mid Way) n/a (away at conference) April 19th - 189 April 26th - 188.4 May 3rd - 187.2 May 10th - 185.2 May 17th - 185.8 May 24th - 185.8 May 31st (Final)
March 1st (Initial) 157 March 8th 159 March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final) March 1 to March 7 Activity -- Water -- Fruits/Veggies ---92
March 8 to March 14 Activity -- Water -- Fruits/Veggies ---
March 15 to March 21 Activity -- Water -- Fruits/Veggies ---
March 22 to March 28 Activity -- Water -- Fruits/Veggies ---
March 29 to April 4 Activity -- Water -- Fruits/Veggies ---
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Edited by: ANG1011 at: 3/8/2012 (15:40)
current weight: 140.0
165
156.25
147.5
138.75
130
SEXXIVY23
Posts: 126 3/1/12 7:02 P
Here i go...
My Exercise points: March 1-7: 30
My Points per Water per Day: March 1-7:
My Points per Fruits & Vegetables per Day: 5 March 1 - 7:
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight = 7.80 lb Loss
March 1st (Initial) 155.8 March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: SEXXIVY23 at: 3/5/2012 (13:47)
It is not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change.. AND NOW I AM CHANGING..!!!
current weight: 143.2
164
155.5
147
138.5
130
BARBIE176
SparkPoints: (60,247)
Fitness Minutes: (44,604) Posts: 10,615 3/1/12 1:17 P
WEEKLY CALCULATIONS March 1 to March 7 Activity -- Water -- Fruits/Veggies --- 49 56 35 .
March 8 to March 14 Activity -- Water -- Fruits/Veggies --- 52.5 56 35
March 15 to March 21 Activity -- Water -- Fruits/Veggies --- 54 50 34
March 22 to March 28 Activity -- Water -- Fruits/Veggies --- 38.5 61 30
March 29 to April 4 Activity -- Water -- Fruits/Veggies --- 17 59 29
April 5 to April 11 Activity -- Water -- Fruits/Veggies --- 50 64 41
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
78.5 64 32
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
49 59 39
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
64 58 33
May 3 to May 9 Activity -- Water -- Fruits/Veggies --- 31 48 19
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
61 60 30
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal goal of 8lbs March 1st --- 159.6 March 8th 160.6 ( the scale obviously lies) March 15th 161.5 (vacation) March 22nd 160.2 March 29th April 5th April 12th (Mid Way) 158.4 (1.2 pound loss since beginning) April 19th 157.5 (2.1 pound loss since beginning; 5.4 pounds since January) April 26th May 3rd May 10th 160.6 May 17th May 24th May 31st 160.5 (sadly I am up one pound from the first weigh in but I am not going to let this ruin my determinate.
Edited by: BARBIE176 at: 5/31/2012 (21:29)
Barbara (Pacific Time)
A&I May BSG Hyacinths
current weight: 153.0
165
155
145
135
125
NANILEE40
SparkPoints: (19,741)
Fitness Minutes: (30,544) Posts: 95 3/1/12 1:13 P
Weigh In:
March 1st (Initial) - 157.4 March 8th 155.6 March 15th 155.6 March 22nd 153.8 March 29th 151.0 April 5th 149.2 April 12th (Mid Way) 149.2 April 19th 153.2 April 26th 148.6 May 3rd 148.6 May 10th 145.4 May 17th 145.4 May 24th 144.6 May 31st (Final) 144.6
5% goal weight loss 7.87lbs goal weight 149.4 new 5% goal weight loss 7.46 goal weight 141.6
Edited by: NANILEE40 at: 5/31/2012 (18:29)
current weight: 158.0
158
144.75
131.5
118.25
105
TIGEER25
SparkPoints: (16,367)
Fitness Minutes: (9,774) Posts: 1,098 3/1/12 12:37 P
WEEKLY CALCULATIONS March 1 to March 7 Activity -- 11 Water -- 17 Fruits/Veggies --- 8 March 8 to March 14 Activity -- 20 Water -- 13 Fruits/Veggies --- 10 March 15 to March 21 Activity -- 14 Water -- 19 Fruits/Veggies --- 5 March 22 to March 28 Activity -- 5 Water -- 23 Fruits/Veggies --- 4 March 29 to April 4 Activity -- 9 Water -- 15 Fruits/Veggies --- 6 April 5 to April 11 Activity -- 20 Water -- 23 Fruits/Veggies --- 10 April 12 to April 17 Activity -- Water -- Fruits/Veggies --- April 18 to April 25 Activity -- Water -- Fruits/Veggies --- April 26 to May 2 Activity -- Water -- Fruits/Veggies --- May 3 to May 9 Activity -- Water -- Fruits/Veggies --- May 10 to May16 Activity -- Water -- Fruits/Veggies --- May 17 to May 23 Activity -- Water -- Fruits/Veggies --- May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Activity per day (for my post deleted activities I wont do) Stationary Bike 10 Stair Climbing/Aerobic Stepper 10 Zumba 10 Strength Training 10 Swimming 8 Walking (dog walking included) 7
Water per day 1 pt per glass of water
Fruits & Veggies per day 1 pt per serving of fruit/veggies
Personal goal of 10.47 lbs March 1st --- 209.4 March 8th --- 208.2 March 15th ------- March 22nd --- 208.6 March 29th --- 206.2 April 5th --- 207.4 April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Running total of weight lose - 2 lb
Edited by: TIGEER25 at: 4/11/2012 (09:09)
April Starting Weight 216.6;bs ( April goal 212 lbs, which will give me my 10lb weight lose)
April 7 - 216.6 April 14 - 217.6 April 21 - 219 April 28 - 217.6
current weight: 216.6
222.2
204.15
186.1
168.05
150
CAFELATTELIGHT
SparkPoints: (2,265)
Fitness Minutes: (1,271) Posts: 8 3/1/12 12:04 P
Exercise Points:25 Water Points:24 Fruits& Vegetables Points:24
Initial Weigh In: 191LBS Goal Weight: 181LBS
March 1st 191 March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: CAFELATTELIGHT at: 3/3/2012 (18:51)
current weight: 191.0
191
189.5
188
186.5
185
MOBILENANCY
Posts: 1,648 3/1/12 11:42 A
WEEKLY CALCULATIONS March 1 to March 7 Activity - 53- Water -52- Fruits/Veggies -33- March 8 to March 14 Activity -49- Water -54- Fruits/Veggies -34- March 15 to March 21 Activity -47- Water -50- Fruits/Veggies -35- March 22 to March 28 Activity -39- Water -50- Fruits/Veggies -35-- March 29 to April 4 Activity -51- Water -48- Fruits/Veggies -31-- April 5 to April 11 Activity -50- Water -50- Fruits/Veggies -30-- April 12 to April 17 Activity -- Water -- Fruits/Veggies --- April 18 to April 25 Activity -- Water -- Fruits/Veggies --- April 26 to May 2 Activity -- Water -- Fruits/Veggies --- May 3 to May 9 Activity -- Water -- Fruits/Veggies --- May 10 to May16 Activity -- Water -- Fruits/Veggies --- May 17 to May 23 Activity -- Water -- Fruits/Veggies --- May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Weekly Weigh-Ins (Posted Every Thursday): Personal Goal: 5% of your Initial Weight = 7 lb Loss To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight
March 1st (Initial) 138.2 March 8th 140 March 15th 138.4 March 22nd 137.8 March 29th 138.4 April 5th 137.8 April 12th (Mid Way) sick April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: MOBILENANCY at: 4/13/2012 (07:29)
Nancy The thumb of Michigan BLC 21 – Violet Venus Goddess Victoria
current weight: 143.5
145
142.5
140
137.5
135
CHRISTIE12131
Posts: 43 3/1/12 10:56 A
This will be fun... I had started a personal challenge here, but think this might be better to join the group! I also want to reduce my body fat % so I'll track my progress on that also.
Best Wishes to All!
We got this!!
Weigh In: March 1st (Initial) - 157 March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Goal 144
Body Fat: March 1st (Initial) - 33% March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
SparkPoints: (24,463)
Fitness Minutes: (18,059) Posts: 1,404 3/1/12 10:45 A
Weekly Weigh-Ins (Posted Every Thursday):
March 1st (Initial) 310.6 March 8th 313 (I ate everything in sight yesterday, but really, the week went pretty well!) March 15th 312.2 March 22nd 317 March 29th 312.4 (so sorry I'm late posting! yesterday was crazy) April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Points:
March:
Week 1 total (March 1-7): 117 Week 2 total (March 8-14): 49.5 Week 3 total (March 15-21): 4 (didn't track most of the week) Week 4 total (March 22-28): 91
Points per 60 Minutes of Activity per Day (if it's 30 minutes – cut the points in half) Strength Training 10 Walking (dog walking included) 7 Points per Water per Day:8 glasses 8 (etc.) Points per Fruits & Vegetables per Day: 8 servings 8 etc.
Edited by: THE-MORE-GIRL at: 3/30/2012 (10:15)
-- Serene, The More Girl More veggies More fruits More grains More exercise More energy More love
SparkPoints: (2,524)
Fitness Minutes: (4,289) Posts: 8 3/1/12 10:31 A
Weigh In:
March 1st (Initial) - 211 March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Slowly But Surely!
current weight: 211.0
220
202.5
185
167.5
150
AMYISSUCCEEDING
Posts: 19,053 3/1/12 9:53 A
WEEKLY CALCULATIONS March 1 to March 7 Activity 47 Water 42 Fruits/Veggies 28
March 8 to March 14 Activity 38 Water 45 Fruits/Veggies 26
March 15 to March 21 Activity 35 Water 42 Fruits/Veggies 25
March 22 to March 28 Activity 50 Water 35 Fruits/Veggies ---25
March 29 to April 4 Activity 33 Water 35 Fruits/Veggies --- 30
April 5 to April 11 Activity 30 Water 35 Fruits/Veggies --- 25
April 12 to April 17 Activity 30 Water 30 Fruits/Veggies ---28
April 18 to April 25 Activity 90 Water 30 Fruits/Veggies 25
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity 33 Water 56 Fruits/Veggies 30
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies --- Team Goal @ End of Challenge: 5,000 points
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal Goal: 5% of your Initial Weight = 6.75 lb Loss *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (Initial) 173.4 March 8th 176.8 March 15th 173.8 March 22nd 173.8 March 29th 176.0 April 5th 175.2 April 12th (Mid Way) 175.2 April 19th 176.3 April 26th 175.8 May 3rd 174.2 May 10th May 17th May 24th May 31st (Final)
Edited by: AMYISSUCCEEDING at: 5/3/2012 (07:07)
Co-Leader for the EE Team.
Amy from Oregon
Take it One Day At A Time!
current weight: 182.4
203
184.25
165.5
146.75
128
FITGRL124
Posts: 7,773 3/1/12 9:39 A
My Exercise points: 1465 Team Goal @ End of Challenge: 5,000 points
My Points per Water per Day: 700 Team Goal @ End of Challenge: 14,000 points
My Points per Fruits & Vegetables per Day: 456 Team Goal @ End of Challenge: 14,000 points
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight = 6.75 lb Loss *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (Initial) - 136 March 8th - 136 March 15th - 139.6 (NOT THE RIGHT DIRECTION)! March 22nd - 136.6 (-3 from last week) March 29th - 137.6 (+1) April 5th - 140 (+2.4) April 12th (Mid Way) - none April 19th - 140 April 26th - 142.4 May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: FITGRL124 at: 4/29/2012 (13:26)
You've been criticizing yourself for years, try approving of yourself and see what happens. - Louise Hay
current weight: 146.6
164
154
144
134
124
LESMCCUI
SparkPoints: (456)
Fitness Minutes: (439) Posts: 4 3/1/12 9:08 A
Weigh In March 1st (Initial) - 181.6 March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
5% goal 172
I actually have a 10% goal to be down to 163 at this time. Was my goal before I saw this challenge, so hoping to double down!
current weight: 171.0
188.8
176.6
164.4
152.2
140
SHAPEITUP3
SparkPoints: (14,350)
Fitness Minutes: (9,155) Posts: 632 3/1/12 8:57 A
WEEKLY CALCULATIONS (5% weight calc= 157.5) March 1 to March 7 Activity -- 35pts Water -- 75pts Fruits/Veggies ---24pts Weight ---163 (down 2.4 lbs)
March 8 to March 14 Activity -- 40pts Water -- 69 pts Fruits/Veggies --- 20 pts Weight --- will weigh in once my period is gone March 15 to March 21 Activity -- 44.5pts Water -- 73 pts Fruits/Veggies --- 24 pts Weight --- 162 (down 1 lb)
March 22 to March 28 Activity -- 36.5pts Water -- 68pts Fruits/Veggies --- 23pts Weight --- 164 --- not sure what happened!!! :(
March 29 to April 4 Activity -- 37.5pts Water -- 79pts Fruits/Veggies --- 32pts Weight --- 161.8 -- YES!!!!
April 5 to April 11 Activity -- Water -- Fruits/Veggies ---
April 12 to April 17 Activity -- Water -- Fruits/Veggies ---
April 18 to April 25 Activity -- Water -- Fruits/Veggies ---
April 26 to May 2 Activity -- Water -- Fruits/Veggies ---
May 3 to May 9 Activity -- Water -- Fruits/Veggies ---
May 10 to May16 Activity -- Water -- Fruits/Veggies ---
May 17 to May 23 Activity -- Water -- Fruits/Veggies ---
May 24 to May 31 Activity -- Water -- Fruits/Veggies ---
Edited by: SHAPEITUP3 at: 4/5/2012 (10:35)
Carly (ShapeItUp3)
Turquoise Titan's Winter Challenge: 12/14: 173.4 12/21: 172.6 12/28: 173.6 1/4: 172.2 1/11: 167.4 (i was ill) 1/18: 170.6 1/25: 2/8: 2/15: 2/22: 3/1: Goal for Winter Challenge- 150lbs
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." - Mark Twain
current weight: 170.6
185
173.75
162.5
151.25
140
NICKI109
Posts: 2,118 3/1/12 7:28 A
March 1 to May 31 LOGGED 06.01.12
My Exercise points: 1054 Team Goal @ End of Challenge: 5,000 points
My Points per Water per Day: 851 Team Goal @ End of Challenge: 14,000 points
My Points per Fruits & Vegetables per Day: 219 Team Goal @ End of Challenge: 14,000 points
Weekly Weigh-Ins (Posted Every Thursday):
Personal Goal: 5% of your Initial Weight = 6.75 lb Loss
March 1st (Initial) 134.8 March 8th 135.2 (not bad for my week) Next week will improve. March 15th 134.8 March 22nd 135.6 BOO March 29th 133.6 Woo Hoo, back on track April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th 139.4 UGG May 17th May 24th 137.6 May 31st (Final) 139.2 Not good at all.
Edited by: NICKI109 at: 6/1/2012 (07:28)
Nicole -August BSG Team Vaulting Vixens -July BSG Team Sparklers - June BSG Team Fluffly Clouds -May BSG Team Sweet Peas - April BSG Team Daffodils - March BSG Team Lucky Lasses
The greatest risk is to risk nothing at all.
Comfort zones are most often expanded through discomfort.
Progress, Not Perfection!
current weight: 139.4
175
162.5
150
137.5
125
FITGRL124
Posts: 7,773 2/29/12 3:24 P
BEGINS MARCH 1st! PLEASE POST STARTING TOMORROW IN THE FOLLOWING FORMAT:
Points per 60 Minutes of Activity per Day (if its 30 minutes – cut the points in half) *The numbers beside the activity indicate how many points you receive for working with that particular activity for 60 minutes* - It is up to you to be honest here. I will not be keeping track.
Points per Water per Day: *The numbers beside the water indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Points per Fruits & Vegetables per Day: *The numbers beside the fruits and veggies indicate how many points you receive for drinking that amount.* - It is up to you to be honest here. I will not be keeping track.
Personal Goal: 5% of your Initial Weight *To calculate take your initial weight and multiply by 5% this will give you your 5% goal weight loss*
March 1st (Initial) March 8th March 15th March 22nd March 29th April 5th April 12th (Mid Way) April 19th April 26th May 3rd May 10th May 17th May 24th May 31st (Final)
Edited by: FITGRL124 at: 2/29/2012 (15:26)
You've been criticizing yourself for years, try approving of yourself and see what happens. - Louise Hay
current weight: 146.6
164
154
144
134
124
FITGRL124
Posts: 7,773 2/29/12 3:21 P
Over the next 13 weeks - we're going to ☄~~BLOOM~~☄
There are a few rules:
Rule 1:
If you begin this challenge (unless something unforeseen happens) you MUST finish it.
Rule 2:
EVERYTHING must be posted and tallied here. Yes, you can discuss in the forum but for credit you need to come here EVERY THURSDAY to update your ORIGINAL POST. (You'll find your original post, click edit, update it and hit post). do not re-post every single week. It makes it too confusing for everyone on the team (including your leader).
Rule 3:
HAVE FUN!
Edited by: FITGRL124 at: 2/29/2012 (15:29)
You've been criticizing yourself for years, try approving of yourself and see what happens. - Louise Hay
current weight: 146.6
164
154
144
134
124
Page: 1 of (1)
Other Lose 1 pound or 1 inch a week Challenges (personal and team) Posts
FORUM: 
TOPIC: 
10,10
8,2,2,
5,3,2
do not re-post every single week. It makes it too confusing for everyone on the team (including your leader).
