wtg on your weight loss, i am trying to come up with a challenge for us all to do toghether will post in the next day or so, am thinking of maybe having a virtual walk, just need a place to go, any ideas please don't hesistate to let me know, thanks
Hi all I am Fleetwitch. I have been on SparkPeople for a while and I just found this page and would like to join. I live in Boise, ID. I was 301 last Jan and as of today I am 194.4! I did it by eating half portions, more proteins and walking two to three times a day. Now I am going to the gym as often as I can. I am doing weights to tone up the loose skin. I am not sure how far I should go I am 5 1. My goal is 130 I am for any challenge to help in the last few pounds to go. Thanks
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