Author: Sorting Last Post on Top ↓ Message:
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
4/19/15 7:27 P

My SparkPage
Send Private Message
Reply
4/19/15

THIS WEEK 229.6
Last Week 231.8

Weekly Loss = 2.2

Weekly Gain =

Start year 365
Total this year 135

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
4/19/15 7:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
4/19/15
THIS WEEK 163.8
Last Week 158.4

Weekly Loss =

Weekly Gain = 5.4

Start year 5/6/14 196
Total this year 33

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
4/14/15 9:49 A

My SparkPage
Send Private Message
Reply
4/12/15

THIS WEEK 231.8
Last Week 234

Weekly Loss = 3

Weekly Gain =

Start year 365
Total this year 133

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
4/13/15 1:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
4/12/15
THIS WEEK 158.4
Last Week 159.4

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
4/6/15 8:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
4/5/15
THIS WEEK 159.4
Last Week 161.4

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 196
Total this year 36

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
4/5/15 7:47 P

My SparkPage
Send Private Message
Reply
4/5/15

THIS WEEK 234
Last Week 237.6

Weekly Loss = 3.6

Weekly Gain =

Start year 365
Total this year 130

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/29/15 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/29/15 This is what happens when you are sick and do not exercise

THIS WEEK 161.4
Last Week 159.6

Weekly Loss =

Weekly Gain = 1.8

Start year 5/6/14 196
Total this year 35

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
3/29/15 12:01 P

My SparkPage
Send Private Message
Reply
3/29/15

THIS WEEK 237.6
Last Week 240

Weekly Loss = 2.4

Weekly Gain =

Start year 365
Total this year 127


 current weight: 229.6 
 
365
323.75
282.5
241.25
200
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
3/22/15 12:42 P

My SparkPage
Send Private Message
Reply
3/22/15

THIS WEEK 240
Last Week 244.6

Weekly Loss = 2

Weekly Gain =

Start year 365
Total this year 125

Edited by: HIGHALPINELAKE at: 3/22/2015 (12:43)
 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/22/15 12:20 P

Community Team Member

My SparkPage
Send Private Message
Reply

3/22/15 This is what happens when you are sick and do not exercise

THIS WEEK 159.6
Last Week 157.6

Weekly Loss =

Weekly Gain = 2

Start year 5/6/14 196
Total this year 36

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/17/15 10:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
BESTSISTER


emoticon emoticon emoticon emoticon emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
BESTSISTER's Photo BESTSISTER Posts: 11
3/16/15 9:41 P

Send Private Message
Reply
This week I am at 177.6 pounds
I have lost a total of 25 pounds, since December 17th.
Yay to us all, working on our health!

Grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
One Day At A Time


 current weight: 173.2 
 
203
189.75
176.5
163.25
150
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/15/15 10:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/15/15 No Change

THIS WEEK 157.6
Last Week 156.6

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
3/15/15 9:34 A

My SparkPage
Send Private Message
Reply
3/15/15

THIS WEEK 244.6
Last Week 248.8

Weekly Loss = 4.2

Weekly Gain =

Start year 365
Total this year 114

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/9/15 12:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/8/15

THIS WEEK 248.8
Last Week 250.8

Weekly Loss = 2

Weekly Gain =

Start year 365
Total this year 116

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/9/15 12:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/8/15

THIS WEEK 157.6
Last Week 156.6

Weekly Loss =

Weekly Gain = 1

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
BESTSISTER's Photo BESTSISTER Posts: 11
3/9/15 8:44 A

Send Private Message
Reply
Reached 180! Down 23 pounds! Lost 4.5 inches off my hips, 3 off my waist! Exercising regularly and eating healthy & feeling great! Have a great week everyone!

Grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
One Day At A Time


 current weight: 173.2 
 
203
189.75
176.5
163.25
150
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/1/15 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/1/15

THIS WEEK 156.6
Last Week 158.8

Weekly Loss = 2.2

Weekly Gain =

Start year 5/6/14 196
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/22/15 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/22/15

THIS WEEK 158.8
Last Week 159.8

Weekly Loss = 1

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
2/22/15 9:07 A

My SparkPage
Send Private Message
Reply
2/22/15

THIS WEEK 254.8
Last Week 258.8

Weekly Loss = 4

Weekly Gain =

Start year 365
Total this year 110

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
2/20/15 12:09 P

My SparkPage
Send Private Message
Reply
2/15/15

THIS WEEK 258.8
Last Week 263

Weekly Loss = 4.2

Weekly Gain =

Start year 365
Total this year 106.2

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
BESTSISTER's Photo BESTSISTER Posts: 11
2/18/15 9:19 A

Send Private Message
Reply
Maintained the same weight this week. No change. Although, I did start running outside in this beautiful weather! Learned how to use my iphone to have favorite music along with me. Ah!

Grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
One Day At A Time


 current weight: 173.2 
 
203
189.75
176.5
163.25
150
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/15/15 9:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/15/15

THIS WEEK 159.8
Last Week 161

Weekly Loss = 2.4

Weekly Gain =

Start year 5/6/14 196
Total this year 36.2

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
BESTSISTER's Photo BESTSISTER Posts: 11
2/10/15 8:25 P

Send Private Message
Reply
Lost 3 pounds this week for a total of 18 lbs lost! Feeling great, good to check in with you all. Have a terrific week.

Grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
One Day At A Time


 current weight: 173.2 
 
203
189.75
176.5
163.25
150
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/8/15 9:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/8/15

THIS WEEK 161
Last Week 161.2

Weekly Loss = .2

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
2/8/15 9:00 A

My SparkPage
Send Private Message
Reply
2/8/15

THIS WEEK 263
Last Week 267.4

Weekly Loss = 4

Weekly Gain =

Start year 335
Total this year 72


 current weight: 229.6 
 
365
323.75
282.5
241.25
200
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
2/3/15 8:53 A

My SparkPage
Send Private Message
Reply
2/1/15

THIS WEEK 267.4
Last Week 275

Weekly Loss = 8

Weekly Gain =

Start year 335
Total this year 68

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/1/15 10:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/1/15

THIS WEEK 161.2
Last Week 163

Weekly Loss = 2.2

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/29/15 9:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
BESTSISTER's Photo BESTSISTER Posts: 11
1/28/15 10:49 P

Send Private Message
Reply
Last Week I was 194, This week I am 188.4 Overall, I have lost 15 lbs! Best of all though is that I work out 6 days a week, alternating treadmill time and abs workout with bowflex weight training. I have not felt this good in a long while and clothes I could not wear when I began, I can wear now. This weekly weigh-in will help me with accountability. Great idea! Have a terrific week!

Grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
One Day At A Time


 current weight: 173.2 
 
203
189.75
176.5
163.25
150
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/25/15 10:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
1/25/15

THIS WEEK 163
Last Week 162.5

Weekly Loss =

Weekly Gain = .5

Start year 5/6/14 196
Total this year 35


1/18/15

THIS WEEK 162.5
Last Week 165

Weekly Loss = 2.5

Weekly Gain =

Start year 5/6/14 196
Total this year 35.5

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
HIGHALPINELAKE's Photo HIGHALPINELAKE Posts: 21
1/15/15 8:23 P

My SparkPage
Send Private Message
Reply
1/1/15

THIS WEEK 282
Last Week 285

Weekly Loss = 3

Weekly Gain =

Start year 335
Total this year 53

 current weight: 229.6 
 
365
323.75
282.5
241.25
200
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/14/15 2:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
1/1/15

THIS WEEK 162.5
Last Week 165

Weekly Loss = 2.5

Weekly Gain =

Start year 5/6/14 196
Total this year 33

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/4/15 12:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
1/4/15

THIS WEEK 165
Last Week 165

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 31

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/4/15 12:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
1/4/15

THIS WEEK 165
Last Week 165

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 31

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
BESTSISTER's Photo BESTSISTER Posts: 11
1/4/15 10:59 A

Send Private Message
Reply
Started 12/17/14 and as of today (1/4/15) I have lost 7 pounds, and have consistently worked out daily. Now, alternating between treadmill for 30 minutes with a 15 minute sparkpeople abs workout video on one day, a bowflex weight training workout on alternate days. Also sticking to a vegan diet (cholesterol reasons) and loving the new recipes I'm learning - great meat substitutes. Not easy, since I live on a cattle ranch! Go figure! Have a terrific week everyone!

Grant me the serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
One Day At A Time


 current weight: 173.2 
 
203
189.75
176.5
163.25
150
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
12/28/14 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/28/14

THIS WEEK 165
Last Week 162.6

Weekly Loss =

Weekly Gain = 3

Start year 1/1/13 186
Total this year 17



God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
KIPSTER52's Photo KIPSTER52 Posts: 4,411
12/25/14 6:02 P

My SparkPage
Send Private Message
Reply
No Change for 3 weeks. Feel good about that however with all the temptation surrounding me this holiday season.

Kathy, Idaho
Mtn time Zone
BLC-27 - Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein


 current weight: 109.4 
 
159
146.6
134.2
121.8
109.4
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
12/14/14 7:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
12/7/14
12/14/14

No change last 2 weeks

THIS WEEK 166
Last Week 166

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 20

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
12/1/14 7:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanksgiving did me in, but I will lose it again

11/30/14

THIS WEEK 166
Last Week 164

Weekly Loss =

Weekly Gain = 2

Start year 1/1/13 186
Total this year 20

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
11/24/14 9:38 A

Community Team Member

My SparkPage
Send Private Message
Reply

11/23/14

THIS WEEK 164
Last Week 167.2

Weekly Loss = 3

Weekly Gain =

Start year 1/1/13 186
Total this year 22

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
11/16/14 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
No gain no pain

11/16/14

THIS WEEK 167.2
Last Week 167.2

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 19

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
11/9/14 4:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
11/9/14

THIS WEEK 167.2
Last Week 169

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 19

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
11/5/14 3:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
11/2/14

THIS WEEK 169
Last Week 168

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 17

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
10/27/14 12:50 P

Community Team Member

My SparkPage
Send Private Message
Reply

10/26/14

THIS WEEK 168
Last Week 168

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 18

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
10/24/14 2:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
10/19/14

I meet my first goal of 170
Next goal is 160

THIS WEEK 168
Last Week 169

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 18

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
10/18/14 1:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
10/12/14

I meet my first goal of 170
Next goal is 160

THIS WEEK 169
Last Week 168

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 17

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
9/21/14 3:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/21/14

I meet my first goal of 170

THIS WEEK 170
Last Week 172

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 16

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
9/15/14 12:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
9/14/14
THIS WEEK 172
Last Week 174

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 14

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
8/31/14 5:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
8/31/14
THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 12

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
STARFIRE720 SparkPoints: (2,947)
Fitness Minutes: (1,477)
Posts: 44
8/25/14 10:41 A

My SparkPage
Send Private Message
Reply
8/25/14
This week= 156
Last week= 161

Weekly loss = 5 lbs.

 Pounds lost: 4.0 
 
0
6.25
12.5
18.75
25
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
8/24/14 4:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
8/24/14
THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 12

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
8/18/14 8:17 P

Community Team Member

My SparkPage
Send Private Message
Reply

8/17/14
THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 12




8/10/14
THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 12

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
8/3/14 10:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
8/3/14
THIS WEEK 174
Last Week 173

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 12

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
7/27/14 7:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
7/27/14
THIS WEEK 173
Last Week 173

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 13

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
7/20/14 11:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/20/14
THIS WEEK 173
Last Week 173

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 13

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
7/13/14 7:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
7/13/14
THIS WEEK 173
Last Week 175

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 13

New Start Date 5/1/13 198

Edited by: OUTDOORGIRL70 at: 7/13/2014 (19:54)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
7/6/14 4:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
7/6/14
THIS WEEK 175
Last Week 175

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 11

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
7/4/14 1:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
I have not changed weight since 6/15/14


THIS WEEK 175
Last Week 175

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 11

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
6/15/14 12:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
THIS WEEK 175
Last Week 175

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 11

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
6/8/14 3:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
THIS WEEK 175
Last Week 177

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 9

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
6/1/14 9:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
6/1/14

THIS WEEK 177
Last Week 178

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 9

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
5/4/14 10:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

5/4/14

THIS WEEK 181
Last Week 182

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 5

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
4/27/14 1:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

4/27/14

THIS WEEK 182
Last Week 178

Weekly Loss =

Weekly Gain = 4

Start year 1/1/13 186
Total this year 4

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
4/20/14 1:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

4/20/14

THIS WEEK 178
Last Week 174

Weekly Loss =

Weekly Gain = 4

Start year 1/1/13 186
Total this year 8

New Start Date 5/1/13 198


My weigh in is on Sunday
4/13/14

THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 8

New Start Date 5/1/13 198


My weigh in is on Sunday

4/6/14

THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 8

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/30/14 12:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

3/30/14

THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 5

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/23/14 12:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

3/23//14

THIS WEEK 174
Last Week 175

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 5

New Start Date 5/1/13 198

My weigh in is on Sunday

3/16//14

THIS WEEK 175
Last Week 175

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 4

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/9/14 12:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

3/9//14

THIS WEEK 175
Last Week 175

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 4

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
3/2/14 6:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

3/2//14

THIS WEEK 175
Last Week 175

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 4

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/26/14 2:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

2/23/14

THIS WEEK 175
Last Week 178

Weekly Loss = 3

Weekly Gain =

Start year 1/1/13 186
Total this year 4

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/9/14 1:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

2/9/14

THIS WEEK 178
Last Week 178

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 0

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
2/2/14 9:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

2/2/14

THIS WEEK 179
Last Week 178

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 0

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/26/14 1:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

1/26/14

THIS WEEK 178
Last Week 178

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 1

New Start Date 5/1/13 198

Edited by: OUTDOORGIRL70 at: 2/2/2014 (09:37)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
DLYNCH86's Photo DLYNCH86 SparkPoints: (12,966)
Fitness Minutes: (6,060)
Posts: 211
1/19/14 10:21 P

My SparkPage
Send Private Message
Reply
147 - no loss, but no gain.

Deb

"Don't judge each day by the harvest you reap but by the seeds that you plant."
Robert Louis Stevenson


 April Minutes: 0
 
0
33.75
67.5
101.25
135
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/19/14 7:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

1/19/14

THIS WEEK 178
Last Week 179

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/12/14 8:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

1/12/14

THIS WEEK 179
Last Week 179

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
1/5/14 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

1/5/14

THIS WEEK 179
Last Week 179

Weekly Loss =

Weekly Gain =

Start year 1/1/14 179

SP Start Date 1/6/08 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
12/29/13 9:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

12/29/13

THIS WEEK 179
Last Week 179.5

Weekly Loss = .5

Weekly Gain =

Start year 1/1/13 186

New Start Date 5/1/13 198

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
12/22/13 9:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
My weigh in is on Sunday

12/22/13

THIS WEEK 179.5
Last Week 179

Weekly Loss =

Weekly Gain = .5

Start year 1/1/13 186

New Start Date 5/1/13 198


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (238,232)
Fitness Minutes: (221,674)
Posts: 16,431
12/20/13 7:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Great job. Keep up the good work.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 159.2 
 
196
183.25
170.5
157.75
145
Page: 1 of (6)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Spark Idaho - The Official Team Our Team Challenges Posts

Topics: Last Post:
Upcoming Races in Idaho 12/25/2014 11:54:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=784x1865x34483498

Review our Community Guidelines




x Lose 10 Pounds by June 7! Get a FREE Personalized Plan