alright! yea, my personal challenge is to drink 10 glass of water/day. i noticed now that i'm in school, even though i have a bottle of water w/ me everywhere, i drink A LOT less water! i'll try to remember to come back on the 3rd to post my starting weight for the month
This will start on sept. 3, you can get a head start and start on the 1st but that's a saturday. Anyways..This month I decided to extend the crunches "challenge" and let everyone sort of mix up their own challenge for month. So it's now 150 crunches a day for at least 5 days. Then as part of the mix up you can add any kind of personal challenge you like; whether it be something related to exercise, diet, or anything else. I think I'm going to challenge myself to do at least 30 min. of cardio a day now that school has started. I tend to eat less, so I'm going to try and meet my calorie allowance and not go under.
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