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  Team Forum
Thyroid Cancer

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Lose Weight and Feel Great! Diet and Fitness Forum
TOPIC:   Lent 


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JOYFUL711
JOYFUL711's Photo Posts: 1,625
3/13/11 3:04 P

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This one has been very reliable, and complete. This is for bananas, you input whatever you want info for in the search area. Copy and paste this, I dont know how to make it clickable.

http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2


 current weight: 129.8 
 
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GRACE612
GRACE612's Photo SparkPoints: (39,524)
Fitness Minutes: (39,195)
Posts: 1,874
2/23/10 12:47 P

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none that I know of...I just rely on spark. maybe try googling it and see what you come up with...unless you've already done that.

"To achieve a great goal, one must begin with a small achievement."


 current weight: 149.0 
 
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BELLE52877
BELLE52877's Photo Posts: 174
2/22/10 10:55 P

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Hey team.

So I am am trying REALLY hard to get myself back on the road to eating healthy. In order to sort of help me along the way I gave up "excess calories" for lent - basically I am dieting via counting calories. I am using sparkpeople, and my diet analysis software to help calculate and track, but does anyone know of any good websites that have reliable calorie information for ... basically anything and everything? This is a new approach for me as I have never really done strict calorie counts before. I appreciate it!

Shelly (Belle)

A dream is a wish your heart makes, when your fast asleep....


 current weight: 240.0 
 
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