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  Team Forum
Thyroid Cancer

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Lose Weight and Feel Great! Diet and Fitness Forum
TOPIC:   Weekly Weigh- In 


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JSIM92480
JSIM92480's Photo Posts: 25
 1/6/12 2:52 P

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This hasn't been used in a while but, I lost 3 lbs since 1/1/2012, now I'm on the low iodine diet and always hungry so I'm going to keep using the Wii Dance 3 for exercise and just try to get through the diet. At least it should help me break my addiction to chocolate :).

Hope everyone is doing fantast.


 current weight: 186.0 
 
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FIERCESTCALM
FIERCESTCALM's Photo SparkPoints: (28,473)
Fitness Minutes: (18,869)
 Posts: 1,212
 11/5/10 10:50 P

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lost a lb since last friday! YAY! but most importantly, i've reached a new lowest weight for the year!

you're just an empty cage girl, if you kill the bird....Tori Amos.


 May Minutes: 240
 
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AMAZONMOMX2
AMAZONMOMX2's Photo SparkPoints: (9,790)
Fitness Minutes: (10,218)
 Posts: 384
 10/25/10 9:21 P

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I totally feel like I should have lost weight this week, but gained a pound! I lost 3.5 last week, so I suppose that's what I get for losing so much in a week. Dang thyroid...more exercise I suppose!

www.jewelsspa.com




June 16th

Quote of the Day
Those who bring sunshine into the lives of others cannot keep it from themselves.
James M. Barrie




 current weight: 286.0 
 
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GAMMAKISS
GAMMAKISS's Photo Posts: 1,498
 10/8/10 4:23 P

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I lost 2.1 pounds last week ! Rejoice! It was difficult (but worth it). I worked out 6x a week sometimes walking twice a day. I watched everything I ate and only allowed myself 1 treat on the weekend. I wanted more weight gone but I'll take the 2 !!! Without the thyroid helping, it is going to be slow and steady......I will do this!

Chris



 Pounds lost: 0.2 
 
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BELLE52877
BELLE52877's Photo Posts: 174
 1/17/10 5:12 P

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Let us know how you are doing! Post your weekly accomplishments here.

Shelly (Belle)

A dream is a wish your heart makes, when your fast asleep....


 current weight: 240.0 
 
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