I cannot tolerate statins. I tried Red Rice Yeast but after three weeks on it, I had trouble with too much yeast in my system, so I had to stop that too. I have a lot of allergies so I may be not the standard to go by. I'm building up to take fish oil twice a day. And use flax on salads and rice.
"There is more to life than increasing its speed. " Gandhi
Pounds lost: 5.0
Fitness Minutes: (13,216) Posts: 591 5/9/08 11:14 P
I have FMS so muscle spasms and chronic pain are a given~ but statins put me over the top, couldn't function with the side-effects at ALL...
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm! P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
I took lovastatin for 18 years then my new dr changed me over to crestor. It seemed ok but I am really achy he is away on holidays so I will talk to him about it when he gets back I sat in his office for 2 hours this morning just waiting for the other dr to refill my script figured I would wait and talk to my guy because the line up behind me was awful and the man on duty will be there forever
The Lord bless you and keep you, The Lord make his face to shine upon you and be gracious onto you
Pounds lost: 22.0
Fitness Minutes: (6,180) Posts: 3,309 5/9/08 12:51 P
Congratulations Cherie, on meeting your weight goals! Way to go!
I didn't know that the flax seed was a blood thinner. I know the fish oil is. I take fish oil, garlic extract and niacin, as well as B12. I'll see what my numbers are like in 5 months. The last test was fairly good. If I can jst those those pesky triglycerides down...
Learn from the mistakes of others. Life is too short to make them all yourself.
If liberals had any brains, they'd be Republicans
current weight: 218.0
Fitness Minutes: (20,414) Posts: 4,577 5/9/08 10:01 A
I had to quit using the flax for the time being as it is a blood thinner. I got off it a few weeks before surgery but I still ended up with tremendous blood loss and ended up with 4 blood transfusions...I don't think it was all the flax but I blame part of it on that. I may try the fish oil but I am going to have my blood checked next week, then if I my cholesterol is still up, I will try some of the other remedies.
Hugs to my team here and thank you, Cherie
My Goals: Reach My Goal Weight! Start Exercising Again! Stay Active Daily On SP!
Try going through some of the older posts. Some people are using cholestoff, others red rice yeast and still others using other methods. I am supposed to take lovastatins. They make me achy and I really don't want to take them so I take one every other day, take fish oil, CoQ10 and eat flax. I go next week to get blood work done. I'll know then how it's working.
"NANCY" TEAM LEADER-CHOLESTEROL SUPPORT SPARKDAYTON WALKING IS A CHALLENGE
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