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NIAGCHRIS246 SparkPoints: (13,961)
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4/14/12 6:40 P

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Sorry, have no useful advice!

WNY


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,770
4/12/12 12:56 A

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I find that I can make my PC shut off at off at bed time

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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CHERRYCUTE's Photo CHERRYCUTE SparkPoints: (839)
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4/11/12 9:00 P

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Lol, yes. I have an alarm that tells me to go to sleep, but I ignore it because I know I set it.
It's more enforcing when someone else tells you what to do, you know?

I'm EST, I live in NY. ;)



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MSHELEN21's Photo MSHELEN21 SparkPoints: (144,923)
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4/11/12 8:58 P

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Hi and emoticon to the team. I am sure some one lives in your time zone and would be willing to send you a text. Have you tired setting an alarm clock or your alarm on your cell phone to remind you to go to sleep?

You are so right that you need your emoticon





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NASFKAB SparkPoints: (185,935)
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4/11/12 8:32 P

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live in Bangladesh so cant help

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4/11/12 4:21 P

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Welcome. Good luck.

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CHERRYCUTE's Photo CHERRYCUTE SparkPoints: (839)
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4/11/12 3:05 P

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Hiya!

So, I'm new to Spark People, and I joined because I need help (obviously :P)

I was hoping to find support in the area of how much sleep I get. I'm looking for a buddy who is willing to text me at 11:00PM EST to tell me to go to sleep! Just stop what you're doing and go to bed, you'll like yourself better in the morning, AND you'll be able to do that 10 minute work out you want to do.

I have Verizon, so if you're interested (sending a reminder like this might also help you go to sleep too) please contact me. I'm looking for someone who can do this faithfully every night, because, boy, I just don't go to bed. And, I've tried so many times to stop what I'm doing (I'm a college student) but I just say, "Eh, I'll go to bed earlier tomorrow." Well, I've been in college three years. Enough is enough. I need sleep.

Help?



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