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HARRIETT14 Posts: 5,590
12/15/17 8:12 P

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12/15/17 8:08 P

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12/14/17 7:55 P

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SUZENNA's Photo SUZENNA SparkPoints: (19,588)
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12/13/17 10:22 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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12/13/17 8:59 P

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12/13/17 8:14 P

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12/12/17 9:07 P

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12/11/17 8:38 P

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12/11/17 6:04 P

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12/10/17 6:26 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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HARRIETT14 Posts: 5,590
12/10/17 4:34 P

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12/10/17 2:53 P

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12/9/17 8:24 P

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12/9/17 2:57 P

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12/8/17 7:22 P

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Yes

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 166.0 
 
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12/8/17 5:01 P

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12/7/17 8:29 P

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12/6/17 8:05 P

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always

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12/5/17 8:46 P

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12/4/17 7:43 P

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yes

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12/2/17 4:50 P

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HARRIETT14 Posts: 5,590
12/1/17 9:20 P

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yup

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11/30/17 9:48 P

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1/12/17 9:04 P

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yes

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LITTLETWEETY1 Posts: 575
1/12/17 1:20 P

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3 so far, still working on it.

KICKINGIT@56's Photo KICKINGIT@56 Posts: 3,166
1/11/17 7:51 P

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not even close emoticon

"A candle loses none of its light or warmth by lighting another candle" Anonymous

Go share your light with someone who needs it.


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HARRIETT14 Posts: 5,590
1/5/17 8:53 P

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yes

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ARTCHICK1957's Photo ARTCHICK1957 SparkPoints: (34,562)
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1/4/17 8:59 P

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yes

Dotti



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1/4/17 8:24 P

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yep

Bill
South Georgia
My God is an awesome God!!!!


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HARRIETT14 Posts: 5,590
1/4/17 5:31 P

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yes

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1/2/17 8:42 P

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yes

Bill
South Georgia
My God is an awesome God!!!!


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1/2/17 4:11 P

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yes

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1/1/17 9:54 P

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Bill
South Georgia
My God is an awesome God!!!!


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9/16/16 4:57 P

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That's okay, Lin you must do what's best for your health above all else.

Yes, I drank 8 glass today.

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LIN1263's Photo LIN1263 Posts: 11,530
9/16/16 3:15 A

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No, I have started on 6 glasses a day because I have kidney disease and I am not suppose to drink a lot of water unless I am really thirsty. It will help with the cooler weather coming. I can drink other things even diet pop.

I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 54 years old. I am on the Fall Challenge ,Firecrackers Team,on P.S.T. I have passed my 5% weight loss goal.My exercise plan is 2400 minutes a month.I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


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HARRIETT14 Posts: 5,590
8/31/16 7:13 P

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yes

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8/31/16 3:19 P

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Bill
South Georgia
My God is an awesome God!!!!


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8/30/16 5:32 P

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8/30/16 2:21 P

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Yes

Bill
South Georgia
My God is an awesome God!!!!


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8/24/16 6:58 P

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8/22/16 9:07 P

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+ many, and still overheated

Bill
South Georgia
My God is an awesome God!!!!


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8/12/16 7:57 P

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lost count after 10. I can't wait for this heat wave to be over.

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TWEETYKC00's Photo TWEETYKC00 Posts: 127,180
8/12/16 9:17 A

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10

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8/10/16 7:45 P

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yes

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8/10/16 9:39 A

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10

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8/9/16 4:57 P

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8

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LIN1263's Photo LIN1263 Posts: 11,530
8/9/16 3:54 A

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I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 54 years old. I am on the Fall Challenge ,Firecrackers Team,on P.S.T. I have passed my 5% weight loss goal.My exercise plan is 2400 minutes a month.I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


 current weight: 139.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 127,180
8/8/16 9:02 P

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12

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8/8/16 8:50 P

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8/6/16 7:35 P

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10

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8/6/16 12:20 P

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8/6/16 3:12 A

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I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 54 years old. I am on the Fall Challenge ,Firecrackers Team,on P.S.T. I have passed my 5% weight loss goal.My exercise plan is 2400 minutes a month.I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


 current weight: 139.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 127,180
8/5/16 10:15 A

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11

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8/4/16 8:33 P

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yes

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TWEETYKC00's Photo TWEETYKC00 Posts: 127,180
8/4/16 10:04 A

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10

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8/3/16 7:17 P

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yes and then some.

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8/3/16 4:39 A

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8/2/16 6:44 P

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8

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7/31/16 12:21 P

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7/30/16 6:58 P

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9 glasses

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7/30/16 12:13 P

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7/30/16 11:22 A

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drank 8 yesterday. Am already on my 3rd this am.

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7/29/16 9:17 P

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7/23/16 7:16 P

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Hot and Humid here drank 10

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R2COUNTRY's Photo R2COUNTRY SparkPoints: (264,774)
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7/23/16 4:17 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Bill
South Georgia
My God is an awesome God!!!!


 December Minutes: 640
 
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HARRIETT14 Posts: 5,590
7/12/16 8:46 P

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Yes

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LIN1263's Photo LIN1263 Posts: 11,530
7/12/16 2:11 P

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yes,Monday and Tuesday

I have chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 54 years old. I am on the Fall Challenge ,Firecrackers Team,on P.S.T. I have passed my 5% weight loss goal.My exercise plan is 2400 minutes a month.I do walking, ride the bike at the gym 65 minutes, 3 times a week & go ice skating for 90 minutes 2 times a week for people over 50. My name is Linda.


 current weight: 139.0 
 
191
177
163
149
135
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