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SHEILA8383's Photo SHEILA8383 Posts: 786
6/12/17 8:07 P

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Edited by: SHEILA8383 at: 6/12/2017 (20:07)
Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


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Enjoyed emoticon this morning. Always do; and love my quiet Sunday afternoons.

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taking baby steps,my goal is to lose slowly but surely 15lbs.


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My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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Taking one day at a time.
I know that I can do it.


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MOM1014's Photo MOM1014 Posts: 18,857
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MOM1014's Photo MOM1014 Posts: 18,857
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MOM1014's Photo MOM1014 Posts: 18,857
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