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PENSIEVEGAZER's Photo PENSIEVEGAZER SparkPoints: (9,389)
Fitness Minutes: (6,565)
Posts: 368
1/27/13 3:52 P

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Team Steps: 262,010
My Daily Steps: 40,000 (4 days)
New Team Steps: 302, 010

~*~Shannon~*~

"You don't drown by falling in the water. You drown by staying there."


Change your mind to change your body.


 current weight: 235.0 
 
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243.75
212.5
181.25
150
NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/19/13 3:29 P

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Team Steps: 227,972
My Daily Steps: 34,038 (3 days)
New Team Steps: 262, 010





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 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/16/13 11:00 A

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Sorry ladies. I have been away a couple of days doing wedding stuff.

Team Steps: 201,719
My Daily Steps: 26,253 (3 days)
New Team Steps: 227,972


Co-leader Spark Omaha Team


 current weight: 233.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,509
1/13/13 3:04 P

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Team Steps: 183,776
My Daily Steps:
Saturday:3147
Friday:3342
Thursday: 7629
Wednesday: 3825
New Team Steps: 201,719

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 0.0 
 
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2.5
5
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/12/13 2:39 P

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WE ARE ROCKIN LADIES!!!!

Team Steps: 170,454
My Daily Steps: 13,322
New Team Steps: 183,776

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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PENSIEVEGAZER's Photo PENSIEVEGAZER SparkPoints: (9,389)
Fitness Minutes: (6,565)
Posts: 368
1/11/13 11:52 P

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Team Steps: 156,754
My Daily Steps: 13,700
New Team Steps: 170,454

~*~Shannon~*~

"You don't drown by falling in the water. You drown by staying there."


Change your mind to change your body.


 current weight: 235.0 
 
275
243.75
212.5
181.25
150
PENSIEVEGAZER's Photo PENSIEVEGAZER SparkPoints: (9,389)
Fitness Minutes: (6,565)
Posts: 368
1/11/13 1:01 A

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Team Steps: 146, 454
My Daily Steps: 10,300
New Team Steps: 156,754

~*~Shannon~*~

"You don't drown by falling in the water. You drown by staying there."


Change your mind to change your body.


 current weight: 235.0 
 
275
243.75
212.5
181.25
150
NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/10/13 11:55 P

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Team Steps: 135,316
My Daily Steps:11,138
New Team Steps: 146, 454


Co-leader Spark Omaha Team


 current weight: 233.2 
 
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JAMARIEHICKEY's Photo JAMARIEHICKEY SparkPoints: (34,236)
Fitness Minutes: (3,901)
Posts: 679
1/10/13 3:53 P

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Team Steps: 130, 221
My Daily Steps: 5,095
New Team Steps: 135,316




 current weight: 234.0 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/10/13 7:54 A

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Team Steps: 124,983
My Daily Steps: 5,238
New Team Steps: 130, 221

Today was my rest day. I will have a better number tomorrow.

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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JAMARIEHICKEY's Photo JAMARIEHICKEY SparkPoints: (34,236)
Fitness Minutes: (3,901)
Posts: 679
1/9/13 2:31 P

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Team Steps: 119,960
My Daily Steps: 5,023
New Team Steps: 124,983


Edited by: JAMARIEHICKEY at: 1/9/2013 (14:33)

 current weight: 234.0 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/9/13 2:15 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Congratulations! After one week of stepping, we have officially passed Memorial Stadium in Lincoln, NE! Could you imagine making that walk alone? It takes a team and we are doing a great job!

Tips to increase your steps:

* Keep your pedometer next to your bed and put it on first thing in the morning and make it the last thing you take off at night.

* Take the steps rather than the elevator just twice a day.

* Instead of going to the restroom closest to your desk or office, walk to one a little further away.

Thank you again for your steps and lets aim for Grand Island next week!

emoticon emoticon emoticon emoticon emoticon emoticon

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 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/9/13 7:43 A

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Team Steps: 107,664
My Daily Steps: 11.296
New Team Steps: 119,960





Co-leader Spark Omaha Team


 current weight: 233.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,509
1/8/13 11:21 P

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Team Steps: 100,893
My Daily Steps: 1293 (Mon)
My Daily Steps: 5478 (Tues)
New Team Steps: 107,664

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 0.0 
 
0
2.5
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/8/13 9:47 P

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These are my steps from yesterday

Team Steps: 90,323
My Daily Steps: 10,570
New Team Steps: 100,893


Co-leader Spark Omaha Team


 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/8/13 5:50 P

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Carolyn made a great suggestion to actually COUNT UP our steps to LA rather than subtract. Our new structure will be as such:

Team Steps: 90,323
My Daily Steps:
New Team Steps:

This above total is correct and can be used. I will update weekly how much further we have to go.

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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CAROLYN0107's Photo CAROLYN0107 Posts: 28,509
1/7/13 9:49 P

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Steps to LA: 3,039,052
My Daily Steps: 10,479 (several days)
Team Steps Remaining: 3,007,677

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
JAMARIEHICKEY's Photo JAMARIEHICKEY SparkPoints: (34,236)
Fitness Minutes: (3,901)
Posts: 679
1/7/13 9:39 P

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Steps to LA: 3,039,052
My Daily Steps: 5668 (from 1/5)
Team Steps Remaining: 3,018,156



 current weight: 234.0 
 
234
215.5
197
178.5
160
JAMARIEHICKEY's Photo JAMARIEHICKEY SparkPoints: (34,236)
Fitness Minutes: (3,901)
Posts: 679
1/7/13 9:38 P

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Steps to LA: 3,039,052
My Daily Steps: 5182
Team Steps Remaining: 3,023,824



 current weight: 234.0 
 
234
215.5
197
178.5
160
PENSIEVEGAZER's Photo PENSIEVEGAZER SparkPoints: (9,389)
Fitness Minutes: (6,565)
Posts: 368
1/7/13 8:56 P

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Steps to LA: 3,039,052
My Daily Steps: 10,100
Team Steps Remaining: 3,028,952

~*~Shannon~*~

"You don't drown by falling in the water. You drown by staying there."


Change your mind to change your body.


 current weight: 235.0 
 
275
243.75
212.5
181.25
150
JAMARIEHICKEY's Photo JAMARIEHICKEY SparkPoints: (34,236)
Fitness Minutes: (3,901)
Posts: 679
1/7/13 12:04 A

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Steps to LA: 3,051,879
My Daily Steps: 3271
Team Steps Remaining: 3,039,052



 current weight: 234.0 
 
234
215.5
197
178.5
160
NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/6/13 12:00 P

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Steps to LA: 3,051,879
My Daily Steps: 9,596
Team Steps Remaining: 3,042,323

I didn't workout yesterday

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/5/13 10:36 A

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Steps to LA: 3,063,610
My Daily Steps: 11,731
Team Steps Remaining: 3,051,879


Co-leader Spark Omaha Team


 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/4/13 8:43 A

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Steps to LA: 3,074,637
My Daily Steps: 11,027
Team Steps Remaining: 3,063,610

Did a light workout yesterday. 20 min on stairstepper and 45 min on treadmill. Will get more steps today hopefully.

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/2/13 9:45 P

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Jan 2nd

Steps to LA: 3,086,460
My Daily Steps: 11,823
Team Steps Remaining: 3,074,637

Went to Zumba

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
1/2/13 9:43 P

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January 1st:

Steps to LA: 3,098,000
My Daily Steps: 11,540
Team Steps Remaining: 3,086,460

Ran a 5k in the morning.

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,761
12/28/12 12:51 P

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***Please copy and paste this format when updating your steps:

Steps to LA: 3,098,000
My Daily Steps:
Team Steps Remaining:

Co-leader Spark Omaha Team


 current weight: 233.2 
 
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