Walgreens sells pedometers. An inexpensive pedometer will not keep track of steps well. Many use the Omron pedometer that cost's between $22-$24. I buy mine on Amazon.com. I've worn one for over 4 years. That does not mean that I get many steps in each day, especially since I broke my knee. I'll help with this challenge as I am able.
"Not Perfection but Progress" in my lifestyle changes.
Left Knee Fracture: 3-5-12 Left TKR 6-19-12
Pounds lost: 3.8
Fitness Minutes: (11,884) Posts: 370 12/30/12 5:11 A
We all dreamed of a white Christmas but now we want fun in the sun! The only way to do that is to head to L.A.! Los Angeles is 1,550 miles from Omaha. That is 3,098,000 steps and we have until February to get there!
Beginning January 1st, The SparkOmaha Team is challenging our members to walk 100,000 steps DAILY to get us to the goal of reaching LA. This is a team effort. Everyday strap on your pedometer and get moving! At the end of your day log on to THE 100,000 STEP CHALLENGE TRACKER and log your steps. Every participant counts. If we get 10 members participating, the goal is attainable. With 15 members, it is even easier!
Get back to reaching your goals after the holiday season by joining The 100,000 Step Challenge!
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