Author: Sorting Last Post on Top ↓ Message:
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/26/16 5:47 P

My SparkPage
Send Private Message
Reply
determination


Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/26/16 4:28 P

My SparkPage
Send Private Message
Reply
Mindset

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
DEBORAH-SIMS's Photo DEBORAH-SIMS Posts: 4,354
9/26/16 1:22 P

My SparkPage
Send Private Message
Reply
Growth

DAS


 current weight: 135.0 
 
236
210.75
185.5
160.25
135
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/26/16 9:49 A

My SparkPage
Send Private Message
Reply
plants

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
MRS_TOAD's Photo MRS_TOAD SparkPoints: (330,974)
Fitness Minutes: (66,006)
Posts: 29,854
9/26/16 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
seeds

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 17.1  over
 
20
10
0
-10
-20
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/26/16 5:58 A

My SparkPage
Send Private Message
Reply
crops

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
DEBORAH-SIMS's Photo DEBORAH-SIMS Posts: 4,354
9/25/16 1:58 P

My SparkPage
Send Private Message
Reply
Seeds

DAS


 current weight: 135.0 
 
236
210.75
185.5
160.25
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/25/16 9:31 A

My SparkPage
Send Private Message
Reply
gardener

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
MRS_TOAD's Photo MRS_TOAD SparkPoints: (330,974)
Fitness Minutes: (66,006)
Posts: 29,854
9/25/16 9:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
landscape

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 17.1  over
 
20
10
0
-10
-20
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/25/16 9:01 A

My SparkPage
Send Private Message
Reply
view

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
MRS_TOAD's Photo MRS_TOAD SparkPoints: (330,974)
Fitness Minutes: (66,006)
Posts: 29,854
9/25/16 9:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
breeze

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 17.1  over
 
20
10
0
-10
-20
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/25/16 8:56 A

My SparkPage
Send Private Message
Reply
windows

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/24/16 3:38 P

My SparkPage
Send Private Message
Reply
Frosty

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/24/16 1:11 P

My SparkPage
Send Private Message
Reply
Snowman


Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
DEBORAH-SIMS's Photo DEBORAH-SIMS Posts: 4,354
9/24/16 12:45 P

My SparkPage
Send Private Message
Reply
Olaf

DAS


 current weight: 135.0 
 
236
210.75
185.5
160.25
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/24/16 12:02 P

My SparkPage
Send Private Message
Reply
Anna (from the Disney movie Frozen)

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/24/16 11:21 A

My SparkPage
Send Private Message
Reply
Princess

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/24/16 10:52 A

My SparkPage
Send Private Message
Reply
Disney

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
MRS_TOAD's Photo MRS_TOAD SparkPoints: (330,974)
Fitness Minutes: (66,006)
Posts: 29,854
9/24/16 10:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
cartoons

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 17.1  over
 
20
10
0
-10
-20
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/24/16 9:19 A

My SparkPage
Send Private Message
Reply
Scooby Doo

(can anyone guess what my kids are watching?)

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/23/16 6:25 P

My SparkPage
Send Private Message
Reply
TV show

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
MRS_TOAD's Photo MRS_TOAD SparkPoints: (330,974)
Fitness Minutes: (66,006)
Posts: 29,854
9/23/16 3:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
numbers

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 17.1  over
 
20
10
0
-10
-20
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/23/16 12:30 P

My SparkPage
Send Private Message
Reply
count

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBORAH-SIMS's Photo DEBORAH-SIMS Posts: 4,354
9/23/16 11:49 A

My SparkPage
Send Private Message
Reply
Calories

DAS


 current weight: 135.0 
 
236
210.75
185.5
160.25
135
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/22/16 10:22 P

My SparkPage
Send Private Message
Reply
Food

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/22/16 5:28 P

My SparkPage
Send Private Message
Reply
hungry

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/22/16 4:47 P

My SparkPage
Send Private Message
Reply
sausage

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/22/16 2:20 P

My SparkPage
Send Private Message
Reply
Brat

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/22/16 11:58 A

My SparkPage
Send Private Message
Reply
Pouting

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/22/16 11:04 A

My SparkPage
Send Private Message
Reply
angry

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/22/16 10:46 A

My SparkPage
Send Private Message
Reply
Mad

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/21/16 11:50 P

My SparkPage
Send Private Message
Reply
Crazy

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/21/16 2:08 P

My SparkPage
Send Private Message
Reply
Insane

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/21/16 1:51 P

My SparkPage
Send Private Message
Reply
asylum

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/21/16 12:43 P

My SparkPage
Send Private Message
Reply
Waverly Hills

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/21/16 10:56 A

My SparkPage
Send Private Message
Reply
haunted house

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/21/16 10:37 A

My SparkPage
Send Private Message
Reply
Scary

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/21/16 10:24 A

My SparkPage
Send Private Message
Reply
spiders

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/21/16 10:20 A

My SparkPage
Send Private Message
Reply
Creppy

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/21/16 9:40 A

My SparkPage
Send Private Message
Reply
clown

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/20/16 11:19 P

My SparkPage
Send Private Message
Reply
Balloon

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/20/16 11:04 P

My SparkPage
Send Private Message
Reply
Bust

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/20/16 4:58 P

My SparkPage
Send Private Message
Reply
chest

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/20/16 1:47 P

My SparkPage
Send Private Message
Reply
treasure

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/20/16 6:03 A

My SparkPage
Send Private Message
Reply
booty

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/19/16 5:49 P

My SparkPage
Send Private Message
Reply
rear

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/19/16 1:51 P

My SparkPage
Send Private Message
Reply
behind

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/19/16 10:21 A

My SparkPage
Send Private Message
Reply
ahead

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/19/16 6:18 A

My SparkPage
Send Private Message
Reply
dead

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/18/16 8:01 A

My SparkPage
Send Private Message
Reply
God

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/17/16 5:39 P

My SparkPage
Send Private Message
Reply
Religion

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBORAH-SIMS's Photo DEBORAH-SIMS Posts: 4,354
9/17/16 11:50 A

My SparkPage
Send Private Message
Reply
Movement

DAS


 current weight: 135.0 
 
236
210.75
185.5
160.25
135
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/17/16 9:40 A

My SparkPage
Send Private Message
Reply
energy

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/16/16 10:46 P

My SparkPage
Send Private Message
Reply
Watt

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/16/16 8:46 P

My SparkPage
Send Private Message
Reply
Light bulb

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/16/16 4:47 P

My SparkPage
Send Private Message
Reply
Idea

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/16/16 4:15 P

My SparkPage
Send Private Message
Reply
thinking

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 12,723
9/16/16 11:17 A

My SparkPage
Send Private Message
Reply
Contemplation


Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

Co leader of the Living with Bipolar Disorder



 current weight: 145.0 
 
145
143.25
141.5
139.75
138
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/15/16 10:16 P

My SparkPage
Send Private Message
Reply
Melencholy

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/15/16 9:01 P

My SparkPage
Send Private Message
Reply
Depressed

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/15/16 5:28 P

My SparkPage
Send Private Message
Reply
sad

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/15/16 4:30 P

My SparkPage
Send Private Message
Reply
happy

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/15/16 8:53 A

My SparkPage
Send Private Message
Reply
friend

(as in "with friends like these, who needs enemies" lol)

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/14/16 8:43 P

My SparkPage
Send Private Message
Reply
Enemy

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/14/16 8:31 P

My SparkPage
Send Private Message
Reply
Foe

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/14/16 8:05 P

My SparkPage
Send Private Message
Reply
Friend

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/14/16 6:47 P

My SparkPage
Send Private Message
Reply
Good

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/14/16 1:56 P

My SparkPage
Send Private Message
Reply
Bad

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/14/16 1:16 P

My SparkPage
Send Private Message
Reply
pain

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/14/16 1:02 P

My SparkPage
Send Private Message
Reply
hurt

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/14/16 11:52 A

My SparkPage
Send Private Message
Reply
love

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
DEBORAH-SIMS's Photo DEBORAH-SIMS Posts: 4,354
9/14/16 11:16 A

My SparkPage
Send Private Message
Reply
Care

DAS


 current weight: 135.0 
 
236
210.75
185.5
160.25
135
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/14/16 10:08 A

My SparkPage
Send Private Message
Reply
health


Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/13/16 10:16 P

My SparkPage
Send Private Message
Reply
Life

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/13/16 9:54 P

My SparkPage
Send Private Message
Reply
Intelligent

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/13/16 9:51 P

My SparkPage
Send Private Message
Reply
Intelligent

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/13/16 8:53 P

My SparkPage
Send Private Message
Reply
Smart

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (103,233)
Fitness Minutes: (48,537)
Posts: 6,851
9/13/16 7:29 P

My SparkPage
Send Private Message
Reply
Physicist

Audrey
NEPA - EST

Current Weight 216 lbs
Target Weight 205.2 lbs
By When November 19, 2016


Fall 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Following my Spark nutrition guidelines.

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania
Join Us!
http://www.sparkpeople.com/mysp


 current weight: 216.0 
 
234
209.25
184.5
159.75
135
LARISSA238's Photo LARISSA238 SparkPoints: (65,171)
Fitness Minutes: (54,208)
Posts: 4,744
9/13/16 3:20 P

My SparkPage
Send Private Message
Reply
Theory

"Learning to love yourself is the greatest love of all" Whitney Houston


Proud Cloverleaf of the Fall 5% channel!

Eastern time zone :)


 current weight: 235.4 
 
280
252.5
225
197.5
170
Page: 1 of (141)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Living with Bipolar Disorder CHALLENGES and GAMES Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=752x1831x26107266

Review our Community Guidelines


x Lose 10 Pounds by November 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.