Everyone is doing such an awesome job with our Fill-A-Meter Challenge and sticking to behaviors that will help us reach our goal.
What makes you feel like you are WINNING today?
This morning as I looked for a Wednesday challenge, I noticed this one that we did in Sept 2012. When I opened it, one of the things that made me feel I was winning 13 months ago was to have put up a sign on my kitchen door that reminded me to eat healthy foods during our busiest season at the Foundation.
Reading that made me realize I am WINNING because this year I don't need a sign. As a result of my *Spark* Restart plan, I am just doing that naturally - with a few off days, but I'm doing it and seeing the results of my efforts with eliminating (as of this morning) 13 lbs since May 1st.
Indeed a WINNING WEDNESDAY for me!
.•*´¨ ) ¸.•*¨) -:¦:-
“The quieter you become, the more you are able to hear."~~ FB page of "Paying It Forward - One Day at a Time
"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." ~~John W. Gardner, US administrator (1912 - 2002)
| Pounds lost: 16.0