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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/27/15 5:17 P

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
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383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/27/15 5:01 P

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Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
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 current weight: 156.0 
 
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148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/27/15 12:30 P

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
BARBIEE52's Photo BARBIEE52 SparkPoints: (84,061)
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1/27/15 10:51 A

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Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
Co-Leader-BL Winter Freeze-Off~ Grey Wolves Team
Co-Leader A & I
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A & I~~January 2015 Snow Leopards


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/27/15 9:58 A

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/27/15 1:25 A

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Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/26/15 8:40 A

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/26/15 1:17 A

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Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/24/15 12:02 P

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/24/15 2:05 A

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Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/22/15 7:33 P

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/22/15 4:15 P

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Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/22/15 9:54 A

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/21/15 9:46 P

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Singer

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/21/15 1:50 P

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Jewel

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
SOOKIE's Photo SOOKIE Posts: 9,761
1/21/15 11:52 A

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Gem

"Be focused, determined and committed! Focus on making small, continuous improvements! Determine from finishing one goal before beginning another! Commit to maintaining healthy habits!" ~unknown

Biggest Loser Team "Tangerines"
5% Challenge Team Champions In the Kitchen

EAT RIGHT RULE: Freggies ARE fast food!

Eastern Time Zone
~Sookie


 Pounds lost: 0.0 
 
0
6.35
12.7
19.05
25.4
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/20/15 7:34 P

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Crystal

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/20/15 4:36 P

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Clear

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/20/15 10:32 A

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Pure

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/20/15 12:59 A

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Flawless

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/19/15 8:55 P

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New

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
KJBLACK1's Photo KJBLACK1 Posts: 226
1/19/15 8:31 P

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Begin

Kaela
Iowa
Central Time Zone
BLC - Black Panther Team


 Pounds lost: 55.4 
 
0
23.75
47.5
71.25
95
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/19/15 10:38 A

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/18/15 11:59 P

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Final

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/17/15 2:52 P

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Exam

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
APRIL_V_2's Photo APRIL_V_2 SparkPoints: (51,850)
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1/17/15 2:45 P

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test


Peace Love and Veggies

My cooking vlogs as well as svlogs (sweaty video blogs) where i talk about all things exercise, food, cooking and nutrition:

youtu.be/x4T5nvAhKFk


 Pounds lost: 59.0 
 
0
22
44
66
88
CLADY326's Photo CLADY326 Posts: 28,509
1/17/15 2:19 P

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Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/16/15 11:35 P

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/16/15 9:13 P

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Fragrance

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/15/15 9:08 P

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Smell

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
GR8TAWK's Photo GR8TAWK Posts: 3,605
1/15/15 7:51 P

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Scent

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

CST





 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/15/15 3:26 P

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Lemon

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
SOOKIE's Photo SOOKIE Posts: 9,761
1/15/15 2:56 P

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Peasy

"Be focused, determined and committed! Focus on making small, continuous improvements! Determine from finishing one goal before beginning another! Commit to maintaining healthy habits!" ~unknown

Biggest Loser Team "Tangerines"
5% Challenge Team Champions In the Kitchen

EAT RIGHT RULE: Freggies ARE fast food!

Eastern Time Zone
~Sookie


 Pounds lost: 0.0 
 
0
6.35
12.7
19.05
25.4
GORIANA's Photo GORIANA Posts: 3,213
1/15/15 2:11 P

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Easy.

Goriana, So Cal, USA


31 Days until:  Sprint Tri
 
50
37
25
12
0
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/15/15 1:24 P

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Fresh

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/15/15 12:33 P

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New

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
Fitness Minutes: (209,390)
Posts: 55,808
1/14/15 8:24 P

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Replace

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/14/15 5:06 P

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Repair

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/14/15 4:14 P

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DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
SOOKIE's Photo SOOKIE Posts: 9,761
1/14/15 12:24 P

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Tweak

"Be focused, determined and committed! Focus on making small, continuous improvements! Determine from finishing one goal before beginning another! Commit to maintaining healthy habits!" ~unknown

Biggest Loser Team "Tangerines"
5% Challenge Team Champions In the Kitchen

EAT RIGHT RULE: Freggies ARE fast food!

Eastern Time Zone
~Sookie


 Pounds lost: 0.0 
 
0
6.35
12.7
19.05
25.4
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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1/13/15 5:51 P

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Weak

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/13/15 5:46 P

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Shaky

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
Fitness Minutes: (209,390)
Posts: 55,808
1/12/15 8:58 P

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nervous

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/12/15 6:12 P

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Banana

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
Fitness Minutes: (209,390)
Posts: 55,808
1/11/15 6:24 P

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Pancake

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/11/15 5:32 P

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Syrup

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/10/15 8:41 P

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Elixir

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/10/15 8:28 P

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Serum

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/9/15 9:38 P

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Truth

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/9/15 4:44 P

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Prophecy

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 156.0 
 
165
148.75
132.5
116.25
100
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (262,759)
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Posts: 55,808
1/8/15 7:30 P

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Oath

DAWN: Loving Myself Healthy, One day at a time.

2015 Goals:
spend 30 minutes for reflection & self love today
Cultivate an attitude of gratitude


 current weight: 275.0 
 
450
383.75
317.5
251.25
185
CLADY326's Photo CLADY326 Posts: 28,509
1/8/15 5:53 P

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Promise

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
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 current weight: 156.0 
 
165
148.75
132.5
116.25
100
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