I moved my Y sessions from morning to evening because I got tired of She(WMBO) sitting and watching TV ... she was sucking me down that vortex. I thought I was being a thoughtless jerk leaving her every night. But no, she started to use the treadmill this week. Looks as though I may have caused her to exercise.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Yes, I finally made my walk the priority and I decided I was going to walk anyway and stopped waiting for company. Now we walk every evening and it not negotiable! I even think hubby looks forward to it now.
Elizacg9...I think 103 would be a good excuse not to walk. thank goodness you have a treadmill.
current weight: 153.0
Fitness Minutes: (42,501) Posts: 12,660 6/18/13 5:08 P
I know what you mean....I get on the treadmill anyway, inside. IT is 103 outdoors..
Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom. Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege. Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul. Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY.. it is the key to heaven. I live in El Paso, TX
This is funny... Sometimes when I ask hubby if he wants to take a walk, he will find an excuse and we stay home, BUT, if I tell him "I am going for a walk, would you like to join me?" he jumps up and gets his sneakers. Amazing to me how phrasing the question changes the outcome.
current weight: 153.0
Fitness Minutes: (283,424) Posts: 310,379 6/18/13 3:24 P
Its hard to lose wt when ou live with someone that does not support you.its hard enough losing wt in general , it helps if you have a diet buddy that can workout with you an you can encourage each other and support each other
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.