Author: Sorting Last Post on Top ↓ Message:
DLITE719's Photo DLITE719 Posts: 1,868
11/2/14 9:45 P

My SparkPage
Send Private Message
Reply
Cleaned for an hour this morning, refurbished some furniture and volunteered to be a waitress at our church's Spaghetti dinner. On my feet 3 hours there.

Diana
Southern Colorado
MST


 current weight: 158.5 
 
180
171.25
162.5
153.75
145
ELIZACG9's Photo ELIZACG9 SparkPoints: (127,182)
Fitness Minutes: (39,912)
Posts: 11,417
10/23/14 3:06 P

My SparkPage
Send Private Message
Reply
walked outside with Son and dogs emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 127,182
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DLITE719's Photo DLITE719 Posts: 1,868
10/23/14 12:34 A

My SparkPage
Send Private Message
Reply
walked during lunch today.

Diana
Southern Colorado
MST


 current weight: 158.5 
 
180
171.25
162.5
153.75
145
DLITE719's Photo DLITE719 Posts: 1,868
10/19/14 9:51 P

My SparkPage
Send Private Message
Reply
I have been on the move all day. I sat sporadically during Mass today and have just sat now to watch some of the Bronco game. This has been a busy day but one of the best. emoticon emoticon

Diana
Southern Colorado
MST


 current weight: 158.5 
 
180
171.25
162.5
153.75
145
R2COUNTRY's Photo R2COUNTRY SparkPoints: (172,425)
Fitness Minutes: (84,828)
Posts: 6,724
9/17/14 8:37 P

My SparkPage
Send Private Message
Reply
Moved a trailer load of rough cut 1x12 oak and cedar into the barn loft. A good tired.

Bill
South Georgia
My God is an awesome God!!!!


 August Minutes: 318
 
0
50
100
150
200
MUMSEY5's Photo MUMSEY5 SparkPoints: (44,911)
Fitness Minutes: (11,179)
Posts: 5,080
4/5/13 5:35 P

My SparkPage
Send Private Message
Reply
emoticon I walked through an orchard gathering apples not as much as you but still moving

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 174.0 
 
174
168
162
156
150
RAPUNZEL53 SparkPoints: (378,417)
Fitness Minutes: (152,516)
Posts: 26,658
4/5/13 6:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 133.0 
 
137
126.5
116
105.5
95
MACILINN's Photo MACILINN Posts: 6,604
4/4/13 11:07 P

My SparkPage
Send Private Message
Reply
No worries, the first one is a sticky topic and will stay at the top. if you want to post on that one, click on it and just push reply on the last posting showing! I will write on it today and you just push reply off mine. Great job w/your moving and encouraging others to move also!

~Maci~ Oceanside, CA
*If you don't like something... Change it!

~A special prayer to all~
"May your Neighbors, respect you, Troubles neglect you, Angels protect you, and Heaven accept you!"


 current weight: 161.8 
 
171.8
162.6
153.4
144.2
135
ELIZACG9's Photo ELIZACG9 SparkPoints: (127,182)
Fitness Minutes: (39,912)
Posts: 11,417
4/4/13 1:03 P

My SparkPage
Send Private Message
Reply
Walked, cleaning my home too......so moving chairs etc. emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 127,182
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
4/4/13 12:11 P

Send Private Message
Reply
Good for you--I celebrate you.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/4/13 12:11 A

My SparkPage
Send Private Message
Reply
It's all good. Way to go.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


CMKCAL's Photo CMKCAL Posts: 11
4/3/13 11:24 P

My SparkPage
Send Private Message
Reply
I have a job where I stand about 8-10 hours 4 days a week so my legs get tired. I still try to do at least 30 min a day of excerise. Today I put in 47 min on the elliptical.

It's not about being the best.........
It's about being better than you were yesterday !


 current weight: 171.2 
 
174.6
168.45
162.3
156.15
150
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Views and Moves Posts

Topics: Last Post:
Fitness or Nutrition 8/27/2016 4:04:38 PM
What's Your Favorite Cardio Video? 7/16/2016 6:59:28 PM
Spark Activity Tracker -- anyone using it? 7/11/2016 6:37:00 PM
help 7/17/2016 5:06:53 PM
cheat meal 4/2/2016 6:50:56 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=737x11531x52819662

Review our Community Guidelines


x Lose 10 Pounds by October 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.