Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 76,373
4/23/17 9:46 P

My SparkPage
Send Private Message
Reply
Legs were sore but I was able to wog.

252 Maintenance Weeks
 
0
65
130
195
260
PATTI24's Photo PATTI24 Posts: 24,873
4/23/17 9:41 A

My SparkPage
Send Private Message
Reply
I walked the mall and did some walking at the farmers market

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/22/17 10:10 A

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 boosted miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/22/17 8:43 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/21/17 6:17 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 day walk plan - Friday 5 miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/21/17 9:26 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/20/17 6:59 A

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 boosted miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/19/17 10:37 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
4/19/17 6:33 A

My SparkPage
Send Private Message
Reply
treadmill /walk

 April Minutes: 2,317
 
0
90
180
270
360
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/18/17 8:45 A

My SparkPage
Send Private Message
Reply
Leslie Sansone Walking to the Hits and restorative yoga after work tonight

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/18/17 5:52 A

My SparkPage
Send Private Message
Reply
walked and did laundry

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/17/17 12:53 P

My SparkPage
Send Private Message
Reply
Cathe strong and sweaty PHA training and hopefully core class at the yoga studio tonight

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/17/17 6:03 A

My SparkPage
Send Private Message
Reply
Sunday: I worked in the garden

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
PATTI24's Photo PATTI24 Posts: 24,873
4/15/17 6:13 P

My SparkPage
Send Private Message
Reply
Friday I walked and did laundry
today I got my errands done and emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/15/17 10:33 A

My SparkPage
Send Private Message
Reply
Friday - walking
Saturday - Cathe strong and sweaty boot camp & Leslie Sansone walking off the pounds


Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
ELIZACG9's Photo ELIZACG9 SparkPoints: (150,134)
Fitness Minutes: (46,793)
Posts: 14,627
4/14/17 10:36 A

My SparkPage
Send Private Message
Reply
walked dog emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 150,134
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PATTI24's Photo PATTI24 Posts: 24,873
4/13/17 5:51 A

My SparkPage
Send Private Message
Reply
walked and laundry

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
PATTI24's Photo PATTI24 Posts: 24,873
4/12/17 6:06 A

My SparkPage
Send Private Message
Reply
walked and yard work

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/11/17 8:10 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 2 Miracle Miles
Kathy Smith Time Saver Lift Weights - upper body
75 minute restorative yoga class

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/11/17 5:40 A

My SparkPage
Send Private Message
Reply
laundry and walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
PATTI24's Photo PATTI24 Posts: 24,873
4/10/17 5:57 A

My SparkPage
Send Private Message
Reply
gardening and walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
4/9/17 10:27 A

My SparkPage
Send Private Message
Reply
Walking /Treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
4/9/17 9:27 A

My SparkPage
Send Private Message
Reply
walking and laundry

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/9/17 9:04 A

My SparkPage
Send Private Message
Reply
Leslie Sansone Miracle Miles - 5 miles and going to try restorative yoga this afternoon

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/8/17 8:45 A

My SparkPage
Send Private Message
Reply
walking, step ups and laundry

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/7/17 7:23 P

My SparkPage
Send Private Message
Reply
Walking off the pounds - 3 miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/7/17 9:58 A

My SparkPage
Send Private Message
Reply
walking, laundry and dishes

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
4/6/17 12:08 P

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
4/6/17 6:23 A

My SparkPage
Send Private Message
Reply
mowing the back yard

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/5/17 2:18 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 1 mile happy walk
Leslie Sansone 1 mile express

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/5/17 5:57 A

My SparkPage
Send Private Message
Reply
walking and mowing the lawn

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/4/17 1:41 P

My SparkPage
Send Private Message
Reply
FitPrime Pump

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/4/17 5:42 A

My SparkPage
Send Private Message
Reply
walking.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
4/3/17 8:25 A

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
4/3/17 6:14 A

My SparkPage
Send Private Message
Reply
walking and cleaning out shed

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/2/17 2:49 P

My SparkPage
Send Private Message
Reply
Sore today after doing weights for the first time in a long while. Today was Leslie Sansone ultimate 5 day walk plan - 5 miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/2/17 10:16 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
4/2/17 6:55 A

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
4/1/17 8:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
ELIZACG9's Photo ELIZACG9 SparkPoints: (150,134)
Fitness Minutes: (46,793)
Posts: 14,627
4/1/17 4:59 P

My SparkPage
Send Private Message
Reply
walked the dog


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 150,134
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
4/1/17 2:16 P

My SparkPage
Send Private Message
Reply
Cathe Strong and Sweaty Total Body Giant Sets

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
4/1/17 2:11 P

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ELIZACG9's Photo ELIZACG9 SparkPoints: (150,134)
Fitness Minutes: (46,793)
Posts: 14,627
4/1/17 10:20 A

My SparkPage
Send Private Message
Reply
walking all day


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 150,134
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/31/17 12:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 24,873
3/31/17 6:09 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/30/17 11:45 A

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
3/30/17 5:51 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/29/17 3:27 P

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
3/29/17 6:19 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/28/17 12:11 P

My SparkPage
Send Private Message
Reply
Cathe low impact circuit

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/28/17 5:39 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/27/17 12:09 P

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
3/27/17 6:03 A

My SparkPage
Send Private Message
Reply
walking and cleaning out the shed

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/26/17 5:17 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 boosted miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/26/17 9:51 A

My SparkPage
Send Private Message
Reply
walking


Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/26/17 7:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/26/17 7:53 A

My SparkPage
Send Private Message
Reply
Treadmill

 April Minutes: 2,317
 
0
90
180
270
360
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/25/17 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 24,873
3/25/17 7:18 P

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/25/17 7:04 P

My SparkPage
Send Private Message
Reply
Friday: Leslie Sansone Miracle Miles - 4 miles
Saturday: Leslie Sansone Burn to the Beat

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/24/17 11:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 24,873
3/24/17 8:15 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/23/17 11:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/23/17 7:05 A

My SparkPage
Send Private Message
Reply
Leslie Sansone Walk it Off in 30 Days

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/23/17 5:46 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/22/17 10:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 24,873
3/22/17 6:04 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/22/17 12:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
walked

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 24,873
3/21/17 11:35 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/21/17 11:34 A

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 day walk plan - Tuesday

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/21/17 8:52 A

My SparkPage
Send Private Message
Reply
Treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
3/19/17 9:35 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/19/17 9:21 A

My SparkPage
Send Private Message
Reply
Leslie Sansone Tone Every Zone Walk
Leslie Sansone Walk it Off in 30 Days

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/17/17 7:54 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/16/17 10:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/16/17 6:30 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 boosted miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/16/17 10:17 A

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
3/16/17 5:40 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/15/17 10:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/15/17 7:32 P

My SparkPage
Send Private Message
Reply
Leslie Sansone Miracle Miles 5 mile walk

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/15/17 6:58 A

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 24,873
3/15/17 6:07 A

My SparkPage
Send Private Message
Reply
shoveling snow and step ups

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/14/17 11:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/14/17 6:13 P

My SparkPage
Send Private Message
Reply
Leslie Sansone ultimate 5 day walk plan - Tuesday
Leslie Sansone tone every zone workout 3
Leslie Sansone walk to the hits

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/14/17 9:29 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
JERMECA's Photo JERMECA SparkPoints: (112,554)
Fitness Minutes: (98,102)
Posts: 1,353
3/14/17 7:39 A

My SparkPage
Send Private Message
Reply
treadmill

 April Minutes: 2,317
 
0
90
180
270
360
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/13/17 11:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/13/17 7:55 A

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 day walk plan - Monday

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/13/17 6:17 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/12/17 1:12 P

My SparkPage
Send Private Message
Reply
Firm Cardio Step Mix
Leslie Sansone walking

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/12/17 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 24,873
3/12/17 9:40 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
ROCKYCPA's Photo ROCKYCPA SparkPoints: (538,008)
Fitness Minutes: (372,619)
Posts: 31,957
3/11/17 10:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.3 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (78,819)
Fitness Minutes: (107,269)
Posts: 3,560
3/11/17 6:35 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 Boosted Miles
Leslie Sansone 5 Day Walk Plan 2 miles

Live long and prosper



 April Minutes: 1,596
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 24,873
3/11/17 2:40 P

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
PATTI24's Photo PATTI24 Posts: 24,873
3/10/17 9:17 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE


www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


docs.google.com/spreadsheets/d/1szjz
VGJMx1nbFDrxL3C3R20pEaW8ikIWM0JA1oUoCt
k/edit#gid=24


BLC 33: Navy Ninja- white belt, yellow belt, orange belt, red belt


23 Days since:  candy
 
0
12
25
37
50
Page: 1 of (42)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ members with 10-24 lbs to lose Views and Moves Posts

Topics: Last Post:
help 7/17/2016 5:06:53 PM
Benefits of Water 1/16/2017 6:08:23 AM
Did you do any Strength Training today? 3/16/2016 6:57:30 PM
How did I move today... 12/27/2016 10:43:40 AM
Low Salt Diet. 11/12/2016 11:10:52 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=737x11531x49688161

Review our Community Guidelines


x Lose 10 Pounds by June 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.