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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/26/16 7:01 P

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walked today 30 minutes, 65 at the gym

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
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JERMECA's Photo JERMECA SparkPoints: (91,032)
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9/26/16 1:33 P

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walk 13,267 steps

 September Minutes: 2,225
 
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PATTI24's Photo PATTI24 Posts: 22,646
9/26/16 6:03 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/25/16 11:14 P

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walked 50 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
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JERMECA's Photo JERMECA SparkPoints: (91,032)
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9/25/16 1:07 P

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Treadmill

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PATTI24's Photo PATTI24 Posts: 22,646
9/24/16 11:11 P

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/24/16 8:00 P

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walked 85 minutes and 65 at the gym

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
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152
139
LIN1263's Photo LIN1263 SparkPoints: (18,968)
Fitness Minutes: (9,270)
Posts: 2,527
9/24/16 3:08 A

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walked Friday 60 minutes and 65 at the gym

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
PATARTSY3's Photo PATARTSY3 Posts: 58
9/23/16 9:33 P

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Walked

Homer: The journey's the thing...


 Pounds lost: 5.5 
 
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PATTI24's Photo PATTI24 Posts: 22,646
9/23/16 1:31 P

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BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
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9/23/16 11:43 A

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Thursday: Firm Tough Cardio Mix
Friday: Cathe Low Impact Circuit

Live long and prosper



 September Minutes: 845
 
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PATTI24's Photo PATTI24 Posts: 22,646
9/22/16 6:16 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/22/16 1:19 A

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walked 90 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
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139
MOINSDEMOI's Photo MOINSDEMOI Posts: 1,732
9/21/16 12:50 P

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spinning with Robin for 69 minutes

Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 current weight: 130.6 
 
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PATTI24's Photo PATTI24 Posts: 22,646
9/21/16 5:43 A

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BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
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9/20/16 7:04 A

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Monday: Firm 3-in-1 Boot Camp
Tuesday: G-Force 2

Live long and prosper



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PATTI24's Photo PATTI24 Posts: 22,646
9/20/16 6:16 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/19/16 8:28 P

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walked 60 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
PATTI24's Photo PATTI24 Posts: 22,646
9/18/16 12:31 P

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/17/16 4:47 A

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walked Friday 60 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
PATTI24's Photo PATTI24 Posts: 22,646
9/16/16 7:11 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/16/16 4:25 A

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walked 120 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
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139
JERMECA's Photo JERMECA SparkPoints: (91,032)
Fitness Minutes: (78,122)
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9/15/16 9:17 A

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treadmill

 September Minutes: 2,225
 
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PATTI24's Photo PATTI24 Posts: 22,646
9/15/16 6:05 A

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BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
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9/14/16 5:59 P

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G-Force FitPrime Volume 13

Live long and prosper



 September Minutes: 845
 
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625
937.5
1250
PATARTSY3's Photo PATARTSY3 Posts: 58
9/14/16 10:36 A

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Biking

Homer: The journey's the thing...


 Pounds lost: 5.5 
 
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4
8
12
16
PATTI24's Photo PATTI24 Posts: 22,646
9/14/16 6:10 A

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PATARTSY3's Photo PATARTSY3 Posts: 58
9/13/16 9:27 A

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Biking

Homer: The journey's the thing...


 Pounds lost: 5.5 
 
0
4
8
12
16
PATTI24's Photo PATTI24 Posts: 22,646
9/13/16 5:45 A

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JERMECA's Photo JERMECA SparkPoints: (91,032)
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9/12/16 1:59 P

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treadmill - 76 minutes

Edited by: JERMECA at: 9/12/2016 (14:00)
 September Minutes: 2,225
 
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PATARTSY3's Photo PATARTSY3 Posts: 58
9/12/16 10:34 A

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Swim and bike

Homer: The journey's the thing...


 Pounds lost: 5.5 
 
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4
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16
BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
Fitness Minutes: (98,411)
Posts: 3,261
9/12/16 6:50 A

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FitPrime Pump

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 September Minutes: 845
 
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625
937.5
1250
PATTI24's Photo PATTI24 Posts: 22,646
9/12/16 6:20 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
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9/12/16 12:05 A

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Zumba Toning
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
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36
48
JERMECA's Photo JERMECA SparkPoints: (91,032)
Fitness Minutes: (78,122)
Posts: 47
9/11/16 1:47 P

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treadmill -84 minutes

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PATARTSY3's Photo PATARTSY3 Posts: 58
9/11/16 11:42 A

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Biking

Edited by: PATARTSY3 at: 9/11/2016 (11:42)
Homer: The journey's the thing...


 Pounds lost: 5.5 
 
0
4
8
12
16
PATTI24's Photo PATTI24 Posts: 22,646
9/11/16 10:59 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/11/16 3:41 A

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walking

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
Fitness Minutes: (347,982)
Posts: 30,196
9/10/16 10:04 P

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
Fitness Minutes: (98,411)
Posts: 3,261
9/10/16 5:01 P

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45 minute walk with my daughter
Cathe Low Impact Circuit

Live long and prosper



 September Minutes: 845
 
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312.5
625
937.5
1250
BMI24PLEZ's Photo BMI24PLEZ Posts: 1,865
9/10/16 3:56 P

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10 minutes- washing windows (cleaning)

Total SparkPoints: 25,462
 
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26,249
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28,749
29,999
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PATTI24's Photo PATTI24 Posts: 22,646
9/10/16 1:47 P

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
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9/10/16 1:17 A

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Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 22,646
9/9/16 8:25 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
Fitness Minutes: (9,270)
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9/9/16 5:33 A

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walked Thursday 60 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
PATTI24's Photo PATTI24 Posts: 22,646
9/8/16 6:27 A

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LIN1263's Photo LIN1263 SparkPoints: (18,968)
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9/8/16 2:03 A

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walked 65 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
LIN1263's Photo LIN1263 SparkPoints: (18,968)
Fitness Minutes: (9,270)
Posts: 2,527
9/7/16 1:11 A

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walked 90 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
Fitness Minutes: (98,411)
Posts: 3,261
9/6/16 7:34 A

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Cathe Low Impact Challenge Premix #1

Live long and prosper



 September Minutes: 845
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 22,646
9/6/16 7:03 A

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mowed the lawn and did strength exercises.

This morning so far, I did the ellipticals and recumbent bike

Edited by: PATTI24 at: 9/6/2016 (07:03)

0.0 Inches Lost
 
0
2.5
5
7.5
10
LIN1263's Photo LIN1263 SparkPoints: (18,968)
Fitness Minutes: (9,270)
Posts: 2,527
9/6/16 2:39 A

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walked 150 minutes inside a shopping center.

Linda. My time zone is Pacific Standard Time.


 current weight: 146.0 
 
191
178
165
152
139
ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
Fitness Minutes: (347,982)
Posts: 30,196
9/5/16 8:36 P

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (73,284)
Fitness Minutes: (98,411)
Posts: 3,261
9/5/16 9:41 A

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Cathe Low Impact Circuit

Live long and prosper



 September Minutes: 845
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 22,646
9/5/16 9:39 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
Fitness Minutes: (347,982)
Posts: 30,196
9/4/16 11:55 P

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 22,646
9/4/16 10:07 P

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MOINSDEMOI's Photo MOINSDEMOI Posts: 1,732
9/4/16 1:09 P

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indoor rowing

Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 current weight: 130.6 
 
144
140
136
132
128
ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
Fitness Minutes: (347,982)
Posts: 30,196
9/4/16 12:37 A

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walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 22,646
9/3/16 1:23 P

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SILVAS7's Photo SILVAS7 SparkPoints: (89,370)
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Posts: 1,869
9/2/16 9:01 P

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jessica smith 15 minute buns belly and thigh walk , coach nicole standing core, stabilty ball core abs and arms

 current weight: 124.0 
 
143
136
129
122
115
ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
Fitness Minutes: (347,982)
Posts: 30,196
9/2/16 12:35 P

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Walking and treadmill

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 22,646
9/2/16 7:11 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (466,936)
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Posts: 30,196
9/2/16 12:34 A

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Walked

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 22,646
9/1/16 5:47 A

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