Author: Sorting Last Post on Top ↓ Message:
PATTI24's Photo PATTI24 Posts: 27,372
9/23/17 8:18 P

My SparkPage
Send Private Message
Reply
walking


Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/22/17 1:16 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 day walk plan - 5 miles

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
9/22/17 9:23 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/22/17 7:12 A

My SparkPage
Send Private Message
Reply
Treadmill /walk

 September Minutes: 2,204
 
0
90
180
270
360
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/21/17 5:21 P

My SparkPage
Send Private Message
Reply
Leslie Sansone walking off the pounds

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/21/17 8:22 A

My SparkPage
Send Private Message
Reply
Treadmill /walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/21/17 6:20 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/20/17 7:05 A

My SparkPage
Send Private Message
Reply
Cathe Strong & Sweaty Boot Camp

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/20/17 6:54 A

My SparkPage
Send Private Message
Reply
Treadmill /walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/19/17 6:05 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/18/17 8:28 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
PATTI24's Photo PATTI24 Posts: 27,372
9/18/17 6:08 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/17/17 8:49 P

My SparkPage
Send Private Message
Reply
emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
PATTI24's Photo PATTI24 Posts: 27,372
9/17/17 9:35 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/16/17 9:54 P

My SparkPage
Send Private Message
Reply
emoticon AM
emoticon and emoticon PM

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
PATTI24's Photo PATTI24 Posts: 27,372
9/16/17 1:12 P

My SparkPage
Send Private Message
Reply
walk

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/16/17 7:39 A

My SparkPage
Send Private Message
Reply
walk

 September Minutes: 2,204
 
0
90
180
270
360
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/16/17 7:23 A

My SparkPage
Send Private Message
Reply
Leslie Sansone walking videos

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/15/17 4:27 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon It feels like fall weather today. Windy and overcast.

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
PATTI24's Photo PATTI24 Posts: 27,372
9/15/17 10:44 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/15/17 7:31 A

My SparkPage
Send Private Message
Reply
treadmill/walk

 September Minutes: 2,204
 
0
90
180
270
360
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/15/17 7:17 A

My SparkPage
Send Private Message
Reply
Leslie Sansone tone every zone walk

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/14/17 12:57 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/14/17 7:04 A

My SparkPage
Send Private Message
Reply
Treadmill /walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/14/17 6:01 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/13/17 2:02 P

My SparkPage
Send Private Message
Reply
emoticon 2 miles

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/13/17 8:14 A

My SparkPage
Send Private Message
Reply
Walk/treadmill

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/13/17 5:59 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/12/17 2:29 P

My SparkPage
Send Private Message
Reply
Leslie Sansone Miracle Miles

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
9/12/17 12:59 P

My SparkPage
Send Private Message
Reply
yesterday I mowed the lawn

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/12/17 11:03 A

My SparkPage
Send Private Message
Reply
treadmill/walk

 September Minutes: 2,204
 
0
90
180
270
360
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/11/17 7:34 P

My SparkPage
Send Private Message
Reply
emoticon emoticon at the local high school track.

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/11/17 10:31 A

My SparkPage
Send Private Message
Reply
Treadmill / walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/11/17 7:37 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
PATTI24's Photo PATTI24 Posts: 27,372
9/10/17 10:51 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/9/17 10:32 A

My SparkPage
Send Private Message
Reply
Firm Hard Core Fusion

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
9/9/17 8:48 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/9/17 8:08 A

My SparkPage
Send Private Message
Reply
walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/8/17 3:08 P

My SparkPage
Send Private Message
Reply
walk

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/8/17 8:39 A

My SparkPage
Send Private Message
Reply
Treadmill /walk

 September Minutes: 2,204
 
0
90
180
270
360
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/7/17 9:17 P

My SparkPage
Send Private Message
Reply
emoticon I did a 5K with walk/jog intervals. Still not averaging the speed I've set as my goal. I guess I need to feel the "discomfort."

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
PATTI24's Photo PATTI24 Posts: 27,372
9/7/17 5:56 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/7/17 5:37 A

My SparkPage
Send Private Message
Reply
treadmill /walk

 September Minutes: 2,204
 
0
90
180
270
360
JOHAL52's Photo JOHAL52 SparkPoints: (61,284)
Fitness Minutes: (110,306)
Posts: 2,179
9/7/17 1:23 A

My SparkPage
Send Private Message
Reply
Walked around the park twice

Daily affirmation:
* I am a good person, and I deserve respect.
* I choose to respect myself today by refusing to engage in verbal or emotional self-abuse.
* I have been successful at many things I have set out to do, and I can learn to do better at the things that give me problems.
--Dean Anderson

We become what we want to be by consistently being what we want to become each day.
--Richard G. Scott


 current weight: 156.5 
 
159
154.25
149.5
144.75
140
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/6/17 7:40 P

My SparkPage
Send Private Message
Reply
Leslie Sansone walk to the hits

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/6/17 7:11 A

My SparkPage
Send Private Message
Reply
Treadmill /Walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/6/17 5:46 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/6/17 12:00 A

My SparkPage
Send Private Message
Reply
emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/5/17 3:13 P

My SparkPage
Send Private Message
Reply
Firm Strength

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/5/17 6:06 A

My SparkPage
Send Private Message
Reply
walk/treadmill

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/4/17 8:50 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/3/17 6:46 P

My SparkPage
Send Private Message
Reply
Leslie Sansone 5 Boosted Miles emoticon

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/3/17 6:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
JERMECA's Photo JERMECA SparkPoints: (128,915)
Fitness Minutes: (114,071)
Posts: 2,308
9/3/17 11:11 A

My SparkPage
Send Private Message
Reply
walk

 September Minutes: 2,204
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 27,372
9/2/17 10:34 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
9/1/17 2:43 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
9/1/17 8:32 A

My SparkPage
Send Private Message
Reply
Cathe strong and sweaty boot camp

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
9/1/17 8:29 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
8/31/17 11:25 P

My SparkPage
Send Private Message
Reply
emoticon along country road. Sadly encountered a snake that had been killed by traffic. We needed them to control the rodent population. So much lost habitat to over development emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
8/31/17 5:57 P

My SparkPage
Send Private Message
Reply
Leslie Sansone walk to the hits

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
8/31/17 5:46 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
TRISHP115's Photo TRISHP115 SparkPoints: (6,823)
Fitness Minutes: (5,855)
Posts: 116
8/30/17 7:07 P

My SparkPage
Send Private Message
Reply
PT for a half hour and then an hour in the pool...Saying I am swimming is definitely an exaggeration.

I am losing weight 10% at a time. I can do this!


 Pounds lost: 2.8 
 
0
4.25
8.5
12.75
17
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
8/30/17 9:39 A

My SparkPage
Send Private Message
Reply
Firm Body Sculpt

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
8/30/17 6:08 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
8/29/17 7:24 P

My SparkPage
Send Private Message
Reply
Monday: beach boot camp
Tuesday: Leslie Sansone mix & match walk blasters

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
8/29/17 5:45 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
NANCYPAULINE's Photo NANCYPAULINE Posts: 326
8/28/17 2:35 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on country roads; birds and pollen. emoticon

NancyPauline
Mountain Time Zone

"Persistence, perseverance, and patience"
EL for Walkers, Runners, Joggers & Gadgeteers, 2017 Fall 5% Challenge


 current weight: 149.0 
 
155
151.25
147.5
143.75
140
PATTI24's Photo PATTI24 Posts: 27,372
8/27/17 9:59 A

My SparkPage
Send Private Message
Reply
walking on a local beach

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
BRONTEMOM's Photo BRONTEMOM SparkPoints: (83,966)
Fitness Minutes: (115,861)
Posts: 3,850
8/26/17 9:15 A

My SparkPage
Send Private Message
Reply
Firm boot camp 3-in-1 mix

Live long and prosper



 September Minutes: 1,119
 
0
312.5
625
937.5
1250
PATTI24's Photo PATTI24 Posts: 27,372
8/25/17 3:22 P

My SparkPage
Send Private Message
Reply
walking

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 142.0 
 
143
141
139
137
135
ELIZACG9's Photo ELIZACG9 SparkPoints: (163,093)
Fitness Minutes: (51,816)
Posts: 16,968
8/24/17 5:12 P

My SparkPage
Send Private Message
Reply
Walked


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 163,093
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (49)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ members with 10-24 lbs to lose Views and Moves Posts

Topics: Last Post:
How did I move today... 12/27/2016 10:43:40 AM
Feeling Encouraged! 10/24/2016 6:21:23 PM
cheat meal 10/25/2016 9:04:56 AM
Low Salt Diet. 11/12/2016 11:10:52 PM
Benefits of Water 1/16/2017 6:08:23 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=737x11531x49688161

Review our Community Guidelines