Author: Sorting Last Post on Top ↓ Message:
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
Posts: 3,516
12/8/16 9:32 P

My SparkPage
Send Private Message
Reply
Walked a little in spite of the pain. emoticon

Chaplain4all


 current weight: 249.5 
 
271
262
253
244
235
BRONTEMOM's Photo BRONTEMOM SparkPoints: (75,260)
Fitness Minutes: (101,134)
Posts: 3,367
12/8/16 5:52 P

My SparkPage
Send Private Message
Reply
Firm Calorie Killer 2

Live long and prosper



 December Minutes: 289
 
0
312.5
625
937.5
1250
--DEBY--'s Photo --DEBY-- Posts: 29,585
12/8/16 9:30 A

My SparkPage
Send Private Message
Reply
emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 164.0 
 
225
206.25
187.5
168.75
150
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
12/8/16 7:57 A

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 23,376
12/8/16 6:10 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
12/7/16 9:40 A

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
--DEBY--'s Photo --DEBY-- Posts: 29,585
12/7/16 8:07 A

My SparkPage
Send Private Message
Reply
emoticon

and planning to do more walking throughout the day

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 164.0 
 
225
206.25
187.5
168.75
150
PATTI24's Photo PATTI24 Posts: 23,376
12/7/16 6:03 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
Posts: 3,516
12/6/16 9:58 P

My SparkPage
Send Private Message
Reply
Unfortunately with pain.

Chaplain4all


 current weight: 249.5 
 
271
262
253
244
235
BRONTEMOM's Photo BRONTEMOM SparkPoints: (75,260)
Fitness Minutes: (101,134)
Posts: 3,367
12/6/16 5:58 P

My SparkPage
Send Private Message
Reply
Kathy Smith Power Step Workout

Live long and prosper



 December Minutes: 289
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
12/6/16 10:57 A

My SparkPage
Send Private Message
Reply
walked/treadmill

 December Minutes: 802
 
0
90
180
270
360
--DEBY--'s Photo --DEBY-- Posts: 29,585
12/6/16 10:55 A

My SparkPage
Send Private Message
Reply
emoticon my daily Walking


and cleaning emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 164.0 
 
225
206.25
187.5
168.75
150
PATTI24's Photo PATTI24 Posts: 23,376
12/6/16 5:57 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
12/6/16 1:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
walked

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
12/5/16 8:36 P

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 23,376
12/5/16 6:14 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
12/4/16 6:31 P

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
12/4/16 3:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
--DEBY--'s Photo --DEBY-- Posts: 29,585
12/4/16 3:46 P

My SparkPage
Send Private Message
Reply
emoticon walking

emoticon cleaning

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 164.0 
 
225
206.25
187.5
168.75
150
PATTI24's Photo PATTI24 Posts: 23,376
12/4/16 10:42 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
BRONTEMOM's Photo BRONTEMOM SparkPoints: (75,260)
Fitness Minutes: (101,134)
Posts: 3,367
12/4/16 10:12 A

My SparkPage
Send Private Message
Reply
Cathe Low Impact Circuit

Live long and prosper



 December Minutes: 289
 
0
312.5
625
937.5
1250
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
12/4/16 1:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
Posts: 3,516
12/3/16 3:55 P

My SparkPage
Send Private Message
Reply
emoticon

Chaplain4all


 current weight: 249.5 
 
271
262
253
244
235
PATTI24's Photo PATTI24 Posts: 23,376
12/3/16 2:14 P

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
--DEBY--'s Photo --DEBY-- Posts: 29,585
12/3/16 9:35 A

My SparkPage
Send Private Message
Reply
emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 164.0 
 
225
206.25
187.5
168.75
150
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
Posts: 3,516
12/2/16 7:43 P

My SparkPage
Send Private Message
Reply
Grocery shopped and walked

Chaplain4all


 current weight: 249.5 
 
271
262
253
244
235
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
12/2/16 2:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking and personal trainer

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 23,376
12/2/16 9:37 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
LIN1263's Photo LIN1263 SparkPoints: (30,495)
Fitness Minutes: (15,656)
Posts: 5,038
12/2/16 3:28 A

My SparkPage
Send Private Message
Reply
walking,start a new exercise program Friday with a trainer.

Linda. My time zone is Pacific Standard Time.


 current weight: 141.0 
 
191
177
163
149
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
12/2/16 12:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
BRONTEMOM's Photo BRONTEMOM SparkPoints: (75,260)
Fitness Minutes: (101,134)
Posts: 3,367
12/1/16 4:35 P

My SparkPage
Send Private Message
Reply
Firm Cardio Step Mix

Live long and prosper



 December Minutes: 289
 
0
312.5
625
937.5
1250
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
12/1/16 11:56 A

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 23,376
12/1/16 7:51 A

My SparkPage
Send Private Message
Reply
recumbent bike

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
LIN1263's Photo LIN1263 SparkPoints: (30,495)
Fitness Minutes: (15,656)
Posts: 5,038
12/1/16 3:12 A

My SparkPage
Send Private Message
Reply
walked

Linda. My time zone is Pacific Standard Time.


 current weight: 141.0 
 
191
177
163
149
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
12/1/16 12:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
walked

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
11/30/16 9:52 A

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 23,376
11/30/16 6:21 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
LIN1263's Photo LIN1263 SparkPoints: (30,495)
Fitness Minutes: (15,656)
Posts: 5,038
11/30/16 1:57 A

My SparkPage
Send Private Message
Reply
walking

Linda. My time zone is Pacific Standard Time.


 current weight: 141.0 
 
191
177
163
149
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
11/29/16 11:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
ELIZACG9's Photo ELIZACG9 SparkPoints: (137,645)
Fitness Minutes: (42,658)
Posts: 12,739
11/29/16 7:04 P

My SparkPage
Send Private Message
Reply
Walk


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 137,645
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
11/29/16 7:14 A

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 23,376
11/29/16 6:04 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
11/29/16 12:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Zumba, Pilates and Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
Posts: 3,516
11/28/16 9:11 P

My SparkPage
Send Private Message
Reply
Attended a "Going Home Service" for a friend's grandson.

Chaplain4all


 current weight: 249.5 
 
271
262
253
244
235
ELIZACG9's Photo ELIZACG9 SparkPoints: (137,645)
Fitness Minutes: (42,658)
Posts: 12,739
11/28/16 8:44 P

My SparkPage
Send Private Message
Reply
spark video..


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 137,645
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIN1263's Photo LIN1263 SparkPoints: (30,495)
Fitness Minutes: (15,656)
Posts: 5,038
11/28/16 8:34 P

My SparkPage
Send Private Message
Reply
walking

Linda. My time zone is Pacific Standard Time.


 current weight: 141.0 
 
191
177
163
149
135
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
11/28/16 7:01 A

My SparkPage
Send Private Message
Reply
walked

 December Minutes: 802
 
0
90
180
270
360
PATTI24's Photo PATTI24 Posts: 23,376
11/28/16 6:18 A

My SparkPage
Send Private Message
Reply
walking

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
LIN1263's Photo LIN1263 SparkPoints: (30,495)
Fitness Minutes: (15,656)
Posts: 5,038
11/28/16 5:29 A

My SparkPage
Send Private Message
Reply
11/27

walking

Linda. My time zone is Pacific Standard Time.


 current weight: 141.0 
 
191
177
163
149
135
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
11/28/16 12:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
ELIZACG9's Photo ELIZACG9 SparkPoints: (137,645)
Fitness Minutes: (42,658)
Posts: 12,739
11/27/16 11:43 P

My SparkPage
Send Private Message
Reply
Mass and weights


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 137,645
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
Posts: 3,516
11/27/16 6:11 P

My SparkPage
Send Private Message
Reply
Church Worship

Chaplain4all


 current weight: 249.5 
 
271
262
253
244
235
BRONTEMOM's Photo BRONTEMOM SparkPoints: (75,260)
Fitness Minutes: (101,134)
Posts: 3,367
11/27/16 4:55 P

My SparkPage
Send Private Message
Reply
FitPrime Lean

Live long and prosper



 December Minutes: 289
 
0
312.5
625
937.5
1250
ELIZACG9's Photo ELIZACG9 SparkPoints: (137,645)
Fitness Minutes: (42,658)
Posts: 12,739
11/27/16 10:41 A

My SparkPage
Send Private Message
Reply
walked


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 137,645
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PATTI24's Photo PATTI24 Posts: 23,376
11/27/16 10:29 A

My SparkPage
Send Private Message
Reply
walked

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
JERMECA's Photo JERMECA SparkPoints: (98,347)
Fitness Minutes: (85,004)
Posts: 417
11/27/16 7:18 A

My SparkPage
Send Private Message
Reply
Walked

 December Minutes: 802
 
0
90
180
270
360
LIN1263's Photo LIN1263 SparkPoints: (30,495)
Fitness Minutes: (15,656)
Posts: 5,038
11/27/16 3:12 A

My SparkPage
Send Private Message
Reply
walking and gym, total 125 minutes

Linda. My time zone is Pacific Standard Time.


 current weight: 141.0 
 
191
177
163
149
135
ELIZACG9's Photo ELIZACG9 SparkPoints: (137,645)
Fitness Minutes: (42,658)
Posts: 12,739
11/26/16 12:05 P

My SparkPage
Send Private Message
Reply
walking yesterday at the stores.....just looking.. emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 137,645
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
11/26/16 9:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
PATTI24's Photo PATTI24 Posts: 23,376
11/26/16 8:09 A

My SparkPage
Send Private Message
Reply
emoticon

Patti
VA

docs.google.com/spreadsheets/d/1Wj2s
cAtQ9DyybtgyBkGgEVP9Kt98ooT1Oh9wJV6p0c
o/edit?usp=sharing


Navy Ninjas Belts
White belt for week two
Yellow belt for week three
Orange Belt for week four
Red belt for week five
Green belt for week nine
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


 December Minutes: 243
 
0
75
150
225
300
ROCKYCPA's Photo ROCKYCPA SparkPoints: (491,532)
Fitness Minutes: (356,742)
Posts: 30,774
11/26/16 1:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 32.0 
 
0
12
24
36
48
Page: 1 of (36)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Views and Moves Posts

Topics: Last Post:
What's Your Favorite Cardio Video? 7/16/2016 6:59:28 PM
Fitness or Nutrition 12/2/2016 3:30:06 AM
How did I move today... 12/8/2016 7:56:36 AM
FROZEN SMOOTHIES? 4/2/2016 6:40:24 PM
cheat meal 10/25/2016 9:04:56 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=737x11531x49688161

Review our Community Guidelines


x Lose 10 Pounds by January 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.