I am starting a thread for people who would like to create a vision collage or scrapbook to help them on their journey. I, myself, am really struggling to take off the pounds I put on during our family's move in August. The weeks of carryout and restaurant food took their toll and I have struggled ever since.
The vision collage is one tool I never used, but I have been looking at old photos of myself and know that I never want to be like that again. I thought that anyone interested could share their ideas here and we can post photos of what we are doing on our Spark Pages and get motivation from one another.
This is not a competition and it doesn't have to be done quickly (this is December, after all!) It can be done at your own pace, whenever you choose. Anyone is welcome here. Any kind of support or advice is helpful. Even those of you who aren't interested in doing this kind of thing can stop by, look at our photos on our pages and make comments. Who knows, maybe you will become motivated to try one yourself.
I am up for whatever works! What about you?
---Jen , Maryland
"It's not who you are that holds you back, it's who you think you're not. "
When I let go of what I am, I become what I might be.
| current weight: 188.6