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12/18/14 11:37 P

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AB&Squat Challenge
2 mile walk

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12/17/14 10:22 P

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AB & Squat Challenge

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12/16/14 8:09 P

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2 miles
AB & Squat Challenge

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12/15/14 1:59 P

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4 mile walk
AB&Squat Challenge

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12/14/14 7:35 P

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2 mile walk
AB & Squat Challenge

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MAUITN's Photo MAUITN Posts: 13,085
12/12/14 3:09 P

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I've been on the treadmill and play to do more this afternoon. Also been very busy in the house. Up & down stairs, etc.

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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12/12/14 2:45 P

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3 mile walk AB & Squat Challenge

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12/11/14 10:42 P

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walk
squats
AB challenge

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MAUITN's Photo MAUITN Posts: 13,085
12/11/14 9:59 A

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House cleaning and wrapping presents!

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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12/10/14 11:14 A

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3 mile walk, AB& Squat Challenge

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12/6/14 10:11 P

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2 mile walk

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12/4/14 9:18 P

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2 mile walk with Leslie Sansone
Babysat my 5yr old grandson [played activity xbox games]

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MAUITN's Photo MAUITN Posts: 13,085
12/4/14 10:18 A

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hour at the gym (treadmill, weights, bike)

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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12/3/14 11:49 P

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Treadmill

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12/2/14 1:49 P

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Walk
Plank
Squats

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11/25/14 9:29 A

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10 minute treadmill to kick start the morning. Now headed our to finish shopping. More walking.

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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11/25/14 9:10 A

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3 mile walk with Leslie
Plank

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11/23/14 2:47 A

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Treadmill

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MAUITN's Photo MAUITN Posts: 13,085
11/22/14 9:25 A

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I did my floor exercises for my back this morning and will do some hand weights and treadmill later in the day.

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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11/21/14 9:53 P

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Healthwalker

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11/13/14 11:56 A

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Treadmill

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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HOMELADY48's Photo HOMELADY48 Posts: 165
8/19/14 2:29 A

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walked walked i love to walk

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8/8/14 8:56 A

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Today I'm going into Chattanooga and have to stop and shop at more than four stores so will be getting more walking and lifting than usual. I know it doesn't sound like exercise, but it is.


Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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8/8/14 12:24 A

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WALK 3 MILES
BIKE 2MILES

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8/4/14 12:11 P

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I'm working on cleaning out the garage.

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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8/4/14 10:31 A

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2 MILE WALK
5 MILE BIKE RIDE

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RML_LAWLER's Photo RML_LAWLER SparkPoints: (4,131)
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6/28/14 1:27 P

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I went for a run with my sister today using the Couch to 5k program. She's a marathon runner so its easy for her, but a challenge for me still!

"A good laugh and a long sleep are the two best cures for anything" -Irish Proverb


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6/27/14 1:07 A

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I went for a walk with intervals of jogging. I am not a runner. I also did my strength training workout.

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MAUITN's Photo MAUITN Posts: 13,085
6/25/14 10:38 P

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I walked through two huge warehouse type stores.

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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WATOGA17's Photo WATOGA17 Posts: 12,727
1/14/11 6:20 A

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emoticon Shreekeeve1!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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1/13/11 10:04 A

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I got up at 5:00 am and did the Leslie Sansone 4 Mile Fast walk video. I am taking the 10 day challenge and I am on day 5. I feel great! emoticon

WATOGA17's Photo WATOGA17 Posts: 12,727
12/31/09 7:36 A

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emoticon Kopsbaby!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/30/09 10:59 A

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20 minutes of free step on the Wii this norning.

Donna

God is my rock and my salvation.



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12/28/09 8:52 A

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I am ready, Cheryl! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
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12/27/09 9:14 P

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emoticon Way to go, Jen. Look out 2010, here we come!

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,727
12/27/09 1:50 P

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I finally got back on the treadmill today!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/27/09 1:50 P

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that is wonderful, Cynthia! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
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12/26/09 9:39 P

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That's great to hear, Cynthia. I'm glad you're feeling so much better.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
HARRINGTON5's Photo HARRINGTON5 SparkPoints: (144,597)
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12/26/09 8:54 P

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For the first time in two week, I walked five miles today. I think I am finally really well!

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


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12/6/09 8:21 A

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emoticon Cheryl!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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12/5/09 10:45 P

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Been doing 20 to 30 minutes on the exercise bike every morning before work.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
WATOGA17's Photo WATOGA17 Posts: 12,727
12/1/09 10:20 A

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emoticon Benjirox!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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BENJIROX's Photo BENJIROX Posts: 72
11/26/09 11:19 P

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I walked 2 1/2 mile in 51 minutes today.

"Stop daydreaming and start doing!"


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11/26/09 10:41 A

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Go Tammy!

I took a hike through the woods with my Dad.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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IMREITE's Photo IMREITE SparkPoints: (257,108)
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11/26/09 1:53 A

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i did 30 min taebo and 15 min of freestyle dance.

i ran errands after work then i was busy with prethanksgiving activities. i did eventually get around to my workout.

Don't forget to be awesome.


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11/17/09 9:29 A

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emoticon Christy!!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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CHRISTY60's Photo CHRISTY60 Posts: 2,562
11/16/09 8:24 P

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Walked 60 min and got in enough extra to get over 10000 steps.

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11/16/09 8:21 A

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ITSGOT-TOGO,

It was a beautiful day here in MD, too. I wish I had spent it on a two-mile walk. Unfortunately, we are in the final push to get our house ready to sell.

Way to go on spending your day in an uplifting and healthy way! emoticon

Jen

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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ITSGOT-TOGO's Photo ITSGOT-TOGO Posts: 2,420
11/15/09 5:13 P

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It is a beautiful day here in Georgia, so I walked the dog for 2 miles. emoticon



Behave your way to success.....Dr. Phil


"If hunger is not the problem, food is not the solution"

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison


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WATOGA17's Photo WATOGA17 Posts: 12,727
11/11/09 8:39 P

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That is great, Tricia! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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TRICIALICI's Photo TRICIALICI Posts: 4,838
11/10/09 3:05 P

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I walked 3 miles in 51 minutes. That averages 17 minutes per mile - a little improvement in time for me!

(¯`v´¯)
¸.✫ ¸.·´¨) Tricia from Utah
(¸.·´ (¸¸.✫*¨*.¸¸.✶*¨`*

✔ Nothing tastes as good as being healthy feels!


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WATOGA17's Photo WATOGA17 Posts: 12,727
11/8/09 6:01 A

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I believe that counts as PLENTY of exercise!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (144,597)
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11/7/09 10:13 P

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Today I walked/jogged for 2 hours and worked in the garden for one hour.

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


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11/7/09 7:07 A

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That is great, Cynthia! You got him moving!

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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11/6/09 3:55 P

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Yes Trish, you don't even realize how much work you are doing and two carts is really a lot of lifting and bending!

I walked with my BF today. We walked 1.25 miles and that is HUGH for him!

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
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WATOGA17's Photo WATOGA17 Posts: 12,727
11/6/09 7:36 A

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Shopping trips can be pretty good workouts, Tricia!



---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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TRICIALICI's Photo TRICIALICI Posts: 4,838
11/6/09 1:00 A

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Wow! You ladies are amazing! I took a three mile walk. I also spent an hour and a half walking in Walmart, loaded two carts full of groceries into the car, then carried them into the the house.

(¯`v´¯)
¸.✫ ¸.·´¨) Tricia from Utah
(¸.·´ (¸¸.✫*¨*.¸¸.✶*¨`*

✔ Nothing tastes as good as being healthy feels!


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WATOGA17's Photo WATOGA17 Posts: 12,727
11/3/09 7:47 A

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Wow Cynthia, that is amazing! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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HARRINGTON5's Photo HARRINGTON5 SparkPoints: (144,597)
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11/2/09 4:59 P

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Thank you, Thank you ladies!
I started the month off with my 13 mile speed walk / jog. I came in at three hours and ten minutes and by the end of the day I had a total of 33,394 steps! So today, I just did a recovery walk for an hour and that is all the exercise I am doing for the day.

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

10-15-13 SW: 163.8
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

butterfliesgardens.com/


 current weight: 150.0 
 
171
163.25
155.5
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WATOGA17's Photo WATOGA17 Posts: 12,727
10/23/09 8:11 A

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That is fabulous, Cynthia!!! emoticon

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


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TABBERDOODLE's Photo TABBERDOODLE Posts: 588
10/23/09 12:03 A

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emoticon Cynthia!

-Tabitha

“Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you.”
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