Well I didn't make my 2%, but did lose. Will be glad when things at home are to soo stressful. This month I have been struggling to eat better, exercising and for some reason I'm not drinking as much water as a usually do.
I hope everyone is doing better than I am. I have had periodontal laser surgery and so am eating liquids and soft, mushy foods. Those items tend to be higher calorie (mashed potatoes, etc.). But I'm hoping that I can see the scale go down toward the end of the month.
Earnie - Monteagle, TN I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.