I spent nearly a year preparing for my Ragnar Relay and the movie, From Fat To Finish Line. And I had the most amazing experience in Florida running with the team. But since then, I've struggled with everything. After the relay, I have done nothing. Literally. The only other time I worked out at all was to run the Carlsbad Marathon. (Crazy, right? Work out once in a month and it's a full marathon?)
Anyway, my teammate has described it as Post Goal Attainment Syndrome. I think he may be on to something, I chased something so long and wanted it so badly, and then I got it. And afterwards, I'm struggling to find something else that can motivate me.
I know there's a way back. And part of finding it is reaching back out to my Spark community. So here I am.
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