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DI_NAMIC's Photo DI_NAMIC Posts: 685
6/4/11 4:14 A

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Hi Jude - I'm not sure I've understood this challenge. 2011 times this month? 67 times a day?

Hmm - OK - will be weights or resistance band - 3 sets of 20 (plus a few spares) of a body part exercise.

I can join this one with a couple of days credit because I've been toning my arms all week for a wedding outfit.

June 1-4 = Upper arm exercises with 1.5kg weights daily

'Defeat is a temporary condition. Giving up is what makes it permanent.'



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SMILE-AWAY Posts: 2,459
6/2/11 3:06 P

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I am going to start off with 10 mins daily and then increase if I manage that!

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Edited by: SMILE-AWAY at: 6/2/2011 (15:08)
Never give up!
If you dont succeed, t
try, try again!


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BRANDI1809's Photo BRANDI1809 Posts: 15,434
6/2/11 5:41 A

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Choose your own personal thing of minutes/actions/exercises, but aim to do it 2011 times this month.

Good luck
Jude x

BRANDI1809
UK MIDLANDS Team Leader


Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.
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