Author: Sorting Last Post on Top ↓ Message:
ZURDTA's Photo ZURDTA Posts: 1,144
9/14/08 5:18 P

Are your goals realistic? Do you need to up them and make more effort? OR are you being completely unrealistic and need to give yourself a break?

Having a specific goal is a great motivator, but not if it is so easy that it does nothing - or worse, that it is punishing and too hard to achieve.

I am going back to basics - get within calorie range, move as much as possible throughout the day and drink that water!

♥`* Lois *`♥

Keeping my heart healthy and getting my mojo back!

 current weight: 170.0 
Page: 1 of (1)  

Report Innappropriate Post

Other UK Midlands Challenges & Ideas Posts

Topics: Last Post:
July Challenge - Visiting Mali 9/1/2016 5:53:53 AM
October Challenge 10/30/2016 3:36:16 PM
March 2017 4/2/2017 12:54:07 PM
To the Moon and back 3/14/2017 6:26:07 PM
September Challenge 9/30/2016 2:41:36 PM

Thread URL:

Review our Community Guidelines