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Weight Training for a Healthier Life

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Fun & Games
TOPIC:   How are you doing today (share in emoticon)? 


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CRAZYSTEPPER
CRAZYSTEPPER's Photo Posts: 1,811
 1/18/11 10:12 P

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Note to myself-
Eat smaller portions and more vegetables!





 Pounds lost: 11.6 
 
0
4
8
12
16


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,887
 9/30/10 12:35 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers to
2013 Spring to summer 5% Challenge Community Casual Travelers ML

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


130 Days until:  Bride of FrankenFooter 5K
 
150
112
75
37
0


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,887
 9/28/10 3:42 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers to
2013 Spring to summer 5% Challenge Community Casual Travelers ML

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


130 Days until:  Bride of FrankenFooter 5K
 
150
112
75
37
0


 
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