Author: Sorting Last Post on Top ↓ Message:
LPAOLI's Photo LPAOLI Posts: 149
7/19/13 4:35 P

My SparkPage
Send Private Message
Hello all! I am really struggling with my youngest child (age 8) not having any idea of when to stop eating. Her portion size is so distorted that I do not know where to begin. Things I have tried in the past are to wait 20 minutes before she has more food, which will often work if we have the time to do it and to say that second servings must be more fruit and veggies, not the protein and grains that were part of the first serving. It is just such a battle it wears me down. I do not want to set up a food battle with my kids, how do I motivate my child to want to eat healthy, to see that I am not trying to be mean?

Thank you for any advice you can give!

 Pounds lost: 25.8 
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Kids Team Fast Break Posts

Topics: Last Post:
Word Association Game 5/18/2015 5:34:50 PM
How many points until your next level? 7/10/2015 4:07:20 PM
Encouraging kids to cook! 5/8/2014 4:08:17 PM
Hidden Icon Game 7/10/2015 4:13:04 PM
Do you encourage your kids to drink water? 5/5/2014 10:31:14 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 9! Get a FREE Personalized Plan