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Healthy Kids Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fast Break
TOPIC:   Post Your Favorite Quick & Healthy Breakfast Ideas 


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KIRA97
SparkPoints: (91)
Fitness Minutes: (110)
 Posts: 10
 7/25/12 2:12 P

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A lot of times I'll give my kids a home-made granola bar (I use this recipe: http://blog.superhealthykids.com/2012/05/grab-and-go-granola-bars/) that I make on the weekends or when I have down time, and a banana or apple slices with a cup of milk. It's hard to get them to eat enough in the mornings, so the granola bars have protein, the milk and fruit have the vitamins they'll need.


CORINNEMOMMY
CORINNEMOMMY's Photo SparkPoints: (16,354)
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 11/4/11 9:00 A

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Sometimes my kids don't want to eat the traditional breakfast foods or we're running around too fast in the mornings. So I keep quick and healthy breakfast (nontraditional) in the house to keep from running through the drive thru. (save the $$$$)

*Carrot sticks
*Apples

I like these bc if we are running to the car then they are no as messy either!

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