Author: Sorting Last Post on Top ↓ Message:
CCSHERE's Photo CCSHERE Posts: 11,067
10/19/08 1:45 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

"A goal without a plan is just a wish." ~Antoine de Saint-Exupery, French writer (1900 - 1944).

The Keys to MY Success:
1. FAITH+DETERMINATION+SUPPORT
2. Eating CLEAN + CALORIE CYCLING
3. Strength + HIIT - High Intensity Interval Training
4. Keeping SODIUM under 2300 mg/day
SW 180.8 - 1/18/2007
GW 128 - Reached 4/29/2007

Ticker shows bodyfat % postpartum as of ...

CALORIE CYCLING Team Leader
teams.sparkpeople.com/caloriecycling


 Pounds lost: 1.6 
 
0
12.9
25.8
38.7
51.6
LIZABAKER's Photo LIZABAKER Posts: 1,117
10/17/08 7:59 A

Send Private Message
Reply
Check out this link - watch the video, click the food wheel link in the article. This woman is a hero.
calorielab.com/news/2008/10/09/susta
in
ability-school-lunches-healthier-food/


tangstein.wordpress.com

www.simply-homecooking.com

Eat [real] food. Not too much. Mostly plants.
-Michael Pollan


 current weight: 141.4 
 
141.4
138.55
135.7
132.85
130
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Kids Team Fast Break Posts

Topics: Last Post:
Word Association Game 5/18/2015 5:34:50 PM
Hidden Icon Game 12/10/2015 2:44:25 PM
How many points until your next level? 12/10/2015 2:44:01 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=717x12844x19412783

Review our Community Guidelines


x Lose 10 Pounds by June 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.