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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/29/16 8:07 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/28/16 5:35 P

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yogurt

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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7/27/16 4:27 P

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PB&J

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/27/16 4:23 P

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English muffin

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/26/16 6:53 P

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cottage cheese and apples

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/26/16 1:06 P

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Yogurt, banana, and toast with cheese. Feeling extra hungry this morning.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/25/16 4:55 P

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cottage cheese and an apple

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/25/16 12:51 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/25/16 7:44 A

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chex

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/24/16 2:36 P

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fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/23/16 5:03 P

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cottage cheese, a small pear, and some apple slices

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/23/16 10:20 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/22/16 3:35 P

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an egg and a piece of toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/21/16 7:48 P

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cottage cheese with fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/21/16 12:28 P

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yogurt and strawberries

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/21/16 7:32 A

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an egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/20/16 1:35 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/20/16 11:56 A

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That's a good question. Not sure what I have that's fasting. Maybe cereal with almond milk or an English muffin. Definitely strawberries with whatever I have.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/20/16 8:05 A

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gf waffles

" The road to success is always under construction."- Lily Tomlin


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7/19/16 1:44 P

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More yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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7/18/16 4:57 P

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Yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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7/16/16 12:49 P

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Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/16/16 10:46 A

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an egg

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/15/16 12:02 P

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banana with peanut butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/14/16 4:21 P

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This post should have been for Thursday's "What's for supper?" -- a little confused with the relatives here and still trying to post

took my relatives to lunch to a local and amazing Eastern European deli in our town today....we had many sampler plates of various Russian and Ukrainian food....tonight's supper will be the leftovers we brought home

Edited by: TAMMYAND at: 7/15/2016 (12:05)
Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/14/16 4:19 P

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banana with peanut butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/14/16 3:45 P

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French toast

I had to go out to eat this morning as I thought I was moving very soon, so I've worked hard to eat up everything in my fridge. I have very little left, and really had nothing to eat today. I'm going to the market this afternoon as I've put off the move until the end of August.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/13/16 2:45 P

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banana with peanut butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/13/16 10:01 A

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gf waffles

" The road to success is always under construction."- Lily Tomlin


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7/12/16 1:59 P

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yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/12/16 12:23 P

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pineapple juice

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/12/16 8:03 A

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sweet potato cake

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/11/16 2:18 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/10/16 5:18 P

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fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
7/9/16 10:26 P

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cottage cheese and pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/9/16 3:35 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/9/16 7:57 A

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pb over night oats

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/8/16 11:54 P

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cottage cheese and pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/8/16 10:17 P

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protein bar

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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7/7/16 12:27 P

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Yogurt. Trying to eat up everything in the fridge now without buying too much new stuff.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/7/16 11:02 A

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cottage cheese and a sliced mango

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/7/16 7:53 A

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Chocolate strawberry over night oats

" The road to success is always under construction."- Lily Tomlin


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7/6/16 2:08 P

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Cereal

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/6/16 9:56 A

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cottage cheese

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/5/16 6:00 P

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yogurt, coffee cake, and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,123
7/5/16 9:48 A

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so far just coffee....will eat something later, just not hungry yet this morning

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/5/16 8:05 A

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egg and cheese with toast

" The road to success is always under construction."- Lily Tomlin


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7/4/16 1:07 P

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eggs

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
7/4/16 9:49 A

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apricot bars

" The road to success is always under construction."- Lily Tomlin


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7/3/16 1:11 P

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delicious fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/2/16 4:33 P

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Skipped breakfast and had a big lunch of a sandwich and salad.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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7/2/16 12:26 P

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cottage cheese and fresh raspberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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7/1/16 7:08 P

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Breakfast pastry from the continental breakfast at the motel I stayed at.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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7/1/16 2:22 P

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cottage cheese and pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/30/16 11:33 P

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cottage cheese and pears

Edited by: TAMMYAND at: 7/1/2016 (14:23)
Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/30/16 3:34 P

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Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 11,289
6/30/16 7:39 A

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peach overnight oats

" The road to success is always under construction."- Lily Tomlin


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6/29/16 10:49 P

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spinach & feta omelet

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
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6/29/16 9:25 P

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Cereal

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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6/29/16 8:00 A

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chocolate strawberry overnight oats

" The road to success is always under construction."- Lily Tomlin


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6/28/16 7:48 P

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cottage cheese and a pear

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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Fitness Minutes: (11,907)
Posts: 2,234
6/28/16 12:49 P

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Cereal and iced coffee

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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150.25
136
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6/28/16 8:01 A

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peach overnight oats

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.4 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,123
6/27/16 4:02 P

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cottage cheese

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/27/16 3:58 P

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PB&J

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
6/27/16 7:56 A

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egg and cheese on a ricecake

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.4 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,123
6/26/16 1:44 P

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English muffin

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/25/16 9:42 P

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eggs

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/25/16 4:12 P

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Yogurt and pineapple

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
6/25/16 9:13 A

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mocha latte quinoa

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.4 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,123
6/24/16 9:12 P

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cottage cheese

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/24/16 4:37 P

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Waffle with bacon. Third time this week I went out for breakfast. I need to get back to eating my yogurt and banana.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/23/16 10:02 P

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English muffin

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/22/16 6:13 P

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Potato pancakes (went out to eat with bestie)

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/22/16 11:33 A

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cottage cheese and kiwi

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,289
6/22/16 9:42 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.4 
 
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DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/21/16 5:27 P

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Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/21/16 12:08 P

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turkey and carrots

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (48,182)
Fitness Minutes: (11,907)
Posts: 2,234
6/20/16 8:28 P

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Bacon and cottage cheese and potatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/20/16 4:11 P

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deli sliced turkey breast and celery

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,123
6/19/16 8:14 P

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pop tarts because we had to eat in the car

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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