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12/12/17 4:07 P

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cottage cheese and avocado

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/12/17 3:41 P

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oatmeal and banana

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/12/17 6:22 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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12/11/17 4:09 P

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cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/11/17 3:17 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/11/17 6:31 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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12/10/17 10:46 P

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Burritos at coffee hour

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/10/17 1:40 P

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a banana

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/10/17 7:55 A

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I'll see what is at coffee hour

" The road to success is always under construction."- Lily Tomlin


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12/9/17 10:59 P

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Cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/9/17 5:18 P

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oatmeal and apples

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/9/17 6:25 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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12/8/17 8:27 P

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a banana

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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12/8/17 6:19 P

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cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/8/17 6:22 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/7/17 7:22 P

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banana and almond butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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12/7/17 5:55 P

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Cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/7/17 6:25 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/6/17 8:34 P

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a banana

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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12/6/17 7:06 P

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yogurt and toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/6/17 6:22 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/5/17 9:35 P

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a banana

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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12/5/17 1:02 P

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cottage cheese with tomatoes and coffee

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/5/17 6:20 A

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Egg

" The road to success is always under construction."- Lily Tomlin


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12/4/17 10:02 P

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oatmeal

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/4/17 4:45 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/4/17 6:20 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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12/3/17 4:22 P

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Spaghetti and salad at coffee hour

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/3/17 7:35 A

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I'll see what is at church.

" The road to success is always under construction."- Lily Tomlin


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12/2/17 5:03 P

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Skipped breakfast because of AM liturgy.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/2/17 2:01 P

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avocado toast, a new favorite for me

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/2/17 5:56 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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12/1/17 7:08 P

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cottage cheese and a granola bar

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
12/1/17 12:46 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
12/1/17 7:53 A

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egg and cheese

" The road to success is always under construction."- Lily Tomlin


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11/30/17 9:24 P

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cottage cheese with tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
11/30/17 11:10 A

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avocado toast


Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/30/17 6:22 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 11,183
11/29/17 3:34 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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11/29/17 1:46 P

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cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/29/17 6:20 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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11/28/17 2:41 P

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Cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
11/28/17 1:28 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/28/17 6:26 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 11,183
11/27/17 7:01 P

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banana and almond butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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11/27/17 2:29 P

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Cottage cheese and tomatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/27/17 6:24 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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11/26/17 6:19 P

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Salad and some leftover fish from last night's banquet at coffee hour today.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 11,183
11/26/17 3:51 P

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fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/26/17 8:03 A

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I'll see what is at coffee hour

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 11,183
11/25/17 9:06 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (87,327)
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11/25/17 5:35 P

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Cereal and coffee

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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11/25/17 6:20 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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11/24/17 1:45 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/24/17 6:19 A

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Egg and chesse

" The road to success is always under construction."- Lily Tomlin


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11/23/17 6:37 P

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a banana

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/23/17 8:35 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


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11/22/17 9:54 P

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banana and peanut butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/22/17 6:29 A

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Egg, cheese and an orange

" The road to success is always under construction."- Lily Tomlin


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11/21/17 6:30 P

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Toast and cheese

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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11/21/17 2:18 P

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avocado toast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 13,056
11/21/17 6:27 A

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Egg and cheese

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 0.0 
 
0
3.25
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9.75
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