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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/22/17 9:33 P

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cottage cheese and blueberries again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/22/17 2:33 P

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peanut butter toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 12,640
9/22/17 7:52 A

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egg and cheese

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/21/17 11:19 P

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cottage cheese and blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/20/17 8:36 P

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peanut butter toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/20/17 7:16 P

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still enjoying the cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/19/17 2:33 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/19/17 1:22 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
9/18/17 7:58 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/18/17 3:18 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 12,640
9/18/17 8:02 A

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egg and cheese

" The road to success is always under construction."- Lily Tomlin


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9/17/17 10:09 P

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I missed coffee hour today, so I had a sandwich when I got home.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/17/17 7:28 P

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fruit salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
9/16/17 10:12 P

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cottage cheese and fresh blueberries again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/16/17 2:23 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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9/15/17 8:29 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/15/17 5:09 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/14/17 9:10 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/14/17 8:48 P

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banana and peanut butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
9/13/17 9:04 P

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Greek yogurt and blueberries again


Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/13/17 2:22 P

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Toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/12/17 11:32 P

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Greek yogurt and blueberries again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/12/17 2:20 P

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Crossiant

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/11/17 11:22 P

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Greek yogurt and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/11/17 11:20 A

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cereal

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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9/10/17 8:50 P

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burritos at coffee hour

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/10/17 5:40 P

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English muffin and egg

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/9/17 3:15 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/9/17 1:23 P

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Same as yesterday

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
9/8/17 10:19 P

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Plain Greek yogurt and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/8/17 7:43 P

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Peanut butter toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/7/17 8:26 P

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cottage cheese and fresh strawberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/7/17 2:35 P

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I just had brunch because we're having liturgy tonight-- turkey sandwich, yogurt, and coffee.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/6/17 8:23 P

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Greek yogurt and fresh strawberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/6/17 5:23 P

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peanut butter toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/5/17 6:44 P

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Plain Greek yogurt and fresh strawberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/5/17 4:01 P

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cereal

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/4/17 7:03 P

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Plain Greek yogurt and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/4/17 1:53 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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9/3/17 6:57 P

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Salad at coffee hour

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/3/17 6:47 P

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fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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9/2/17 2:49 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,681
9/2/17 2:12 P

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oatmeal and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
9/1/17 8:40 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/1/17 2:48 P

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peanut butter toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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8/31/17 10:16 P

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cottage cheese and grapes

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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8/31/17 3:20 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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TAMMYAND's Photo TAMMYAND Posts: 10,681
8/30/17 11:25 P

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cottage cheese and grapes

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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8/30/17 4:04 P

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cereal

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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8/29/17 1:59 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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TAMMYAND's Photo TAMMYAND Posts: 10,681
8/29/17 1:27 P

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banana with peanut butter

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 12,640
8/29/17 7:52 A

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baked oatmeal

" The road to success is always under construction."- Lily Tomlin


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8/28/17 10:41 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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8/27/17 9:08 P

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fruit salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
8/26/17 11:17 P

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cottage cheese and red grapes again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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8/26/17 7:54 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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8/25/17 7:41 P

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cottage cheese and red grapes

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
Fitness Minutes: (12,007)
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8/25/17 6:22 P

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peanut butter toast

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
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8/24/17 9:41 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
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89,999
94,999
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SparkPoints Level 19
TAMMYAND's Photo TAMMYAND Posts: 10,681
8/24/17 9:31 P

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cottage cheese and fresh strawberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
8/23/17 9:46 P

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cottage cheese and fresh blueberries again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
Fitness Minutes: (12,007)
Posts: 4,901
8/22/17 9:06 P

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yogurt

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
80,000
84,999
89,999
94,999
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SparkPoints Level 19
TAMMYAND's Photo TAMMYAND Posts: 10,681
8/22/17 9:05 P

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cottage cheese and fresh blueberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,681
8/21/17 9:21 P

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cottage cheese and fresh raspberries

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (80,709)
Fitness Minutes: (12,007)
Posts: 4,901
8/21/17 8:26 P

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Yogurt. No coffee. I ended up taking a 2 hour nap because of that!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 80,709
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
TAMMYAND's Photo TAMMYAND Posts: 10,681
8/20/17 10:16 P

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fruit salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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