Author: Sorting Last Post on Top ↓ Message:
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/28/16 7:51 P

My SparkPage
Send Private Message
Reply
cottage cheese and pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/28/16 4:16 P

My SparkPage
Send Private Message
Reply
Woke up too late to have breakfast. Just had a sandwich for lunch.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/28/16 1:18 A

My SparkPage
Send Private Message
Reply
yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/27/16 9:43 P

My SparkPage
Send Private Message
Reply
cottage cheese and pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/27/16 8:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
cottage cheese

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/26/16 7:16 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana courtesy of my dad. I stayed at his house last night as it is halfway between my apt. and my interview site, and I woke up late. I wasn't going to eat anything but I'm so happy he had some stuff in the fridge for me!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/26/16 5:47 P

My SparkPage
Send Private Message
Reply
2 fiber on 90 calorie bars.....was on the run this morning so needed a grab and go breakfast

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/25/16 4:15 P

My SparkPage
Send Private Message
Reply
cottage cheese and kiwi fruit

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/25/16 3:45 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/24/16 10:05 P

My SparkPage
Send Private Message
Reply
an egg (ate a light breakfast because had lunch plans with 2 friends)

Duck - I can relate.....our chihuahua likes our food too

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/24/16 2:07 P

My SparkPage
Send Private Message
Reply
Yogurt, a banana, and one cat who really wants my yogurt.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/23/16 3:35 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/23/16 3:09 P

My SparkPage
Send Private Message
Reply
Cereal with a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/22/16 5:28 P

My SparkPage
Send Private Message
Reply
Waffle and sausage and fruit

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/22/16 1:29 P

My SparkPage
Send Private Message
Reply
fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/21/16 3:02 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/21/16 9:03 A

My SparkPage
Send Private Message
Reply
eggs and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/20/16 5:19 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/20/16 4:04 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/20/16 7:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/19/16 9:17 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/19/16 8:56 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/18/16 8:50 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/18/16 12:46 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 pears

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/17/16 8:40 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/17/16 1:07 P

My SparkPage
Send Private Message
Reply
Yogurt, a banana, and coffee

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/17/16 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
gf waffles and an egg

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/16/16 6:50 P

My SparkPage
Send Private Message
Reply
Just yogurt. No fruit in the house.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/16/16 2:03 P

My SparkPage
Send Private Message
Reply
cottage cheese, a pear, and an orange

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/16/16 12:43 A

My SparkPage
Send Private Message
Reply
Pasta with meatballs and salad at coffee hour

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/15/16 2:45 P

My SparkPage
Send Private Message
Reply
Fruit salad at coffee hour

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/14/16 4:36 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/14/16 2:19 P

My SparkPage
Send Private Message
Reply
Yogurt and my last banana. Time to go to the store!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/13/16 2:24 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/13/16 12:55 P

My SparkPage
Send Private Message
Reply
Cinnamon roll and fruit

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/12/16 9:47 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/12/16 3:26 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/12/16 1:07 A

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/11/16 10:52 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/11/16 7:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
egg

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/10/16 10:36 P

My SparkPage
Send Private Message
Reply
Just black coffee & a 90 calorie fiber bar in the car on the way to the cemetery after the Divine Liturgy & funeral service for Fr. Ted.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/10/16 6:33 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/10/16 8:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
cheese pascha

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/9/16 10:08 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/9/16 6:09 P

My SparkPage
Send Private Message
Reply
Yogurt and a banana

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/9/16 11:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Egg and cheese on a rice cake

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/8/16 8:10 P

My SparkPage
Send Private Message
Reply
Mother's Day lunch at church consisted of scrambled eggs, fruit, and part of a muffin, with mimosas. Good, but the lamp chops we had last year were better.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/8/16 6:41 P

My SparkPage
Send Private Message
Reply
Mostly fruit salad but many other things too....Mother's Day brunch at church

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/8/16 8:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
gf pancakes

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/7/16 8:01 P

My SparkPage
Send Private Message
Reply
cottage cheese and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/7/16 2:49 P

My SparkPage
Send Private Message
Reply
Okay. Good to know.

Yogurt and a banana. The cat (Tang) is very excited that I am back to having yogurt in the mornings because he likes to lick the cup when I am done with it.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/6/16 8:21 P

My SparkPage
Send Private Message
Reply
Pascha bread is a somewhat sweet bread

It is made for the feast day. Here is an image of one kind. Some people bake a braid on the top or a cross made out of dough, etc.

I buy mine from my old (OCA) church. It is very good and quite a treat.

Today I had Pascha bread and 2 oranges.

Edited by: TAMMYAND at: 5/6/2016 (20:22)
Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/6/16 5:35 P

My SparkPage
Send Private Message
Reply
Okay, I know what Pascha cheese is (and I'm not particularly fond of it), but what is Pascha bread?

Woke up too late for breakfast (it was raining and it just lured me back to sleep), so I had soup, salad, and coffee for lunch.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/5/16 3:21 P

My SparkPage
Send Private Message
Reply
Pascha raisin bread and 2 oranges

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/5/16 11:22 A

My SparkPage
Send Private Message
Reply
Egg burrito and sausage with bell peppers and fruit

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/5/16 8:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
egg and some cheese pascha

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/4/16 10:16 P

My SparkPage
Send Private Message
Reply
eggs and oranges and and a 1/2 slice of pascha bread

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/4/16 11:20 A

My SparkPage
Send Private Message
Reply
Coffee, fruit, and a danish. Went wayyyyy over my calories yesterday, so really trying to eat slowly this morning and not go over my calories by tonight.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,043
5/4/16 8:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
an egg and a little bit of cheese pascha

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 2.2 
 
0
3
6
9
12
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/3/16 8:55 P

My SparkPage
Send Private Message
Reply
Duck - Those things happen. You will move on and get back on track. Drinking water might help counteract today's choices.

We are still eating from our Paschal basket...ham, eggs, pascha bread....very easy

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/3/16 1:16 P

My SparkPage
Send Private Message
Reply
Ugh. So I'm at this teacher training and we get breakfast and lunch which is great on the one hand (delicious food that I don't have to cook), but awful for my weight loss journey. I had a bunch of fruit, several small danishes and 3 cups of coffee. We'll see what lunch looks like. I'm hoping I can load up on veggies and salad.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
DUCKTURNIP SparkPoints: (43,884)
Fitness Minutes: (11,794)
Posts: 1,894
5/2/16 4:19 P

My SparkPage
Send Private Message
Reply
I know it's so bad for my weight loss effort (which I was just complaining about in another thread), but I had absolutely no food in my fridge because I was gone for 8 days and I hadn't been to the store yet. So I went out for breakfast at the little coffee shop next to my apartment complex (that coffee shop is the bane of my existence!) and had french toast, bacon, fruit, and coffee. Back to yogurt or cereal and fruit as of tomorrow.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 169.5 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,743
5/2/16 4:13 P

My SparkPage
Send Private Message
Reply
still eating blessed food from our basket

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
Page: 1 of (40)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Orthodox Christian Transformations Sparking Progress - Diet & Exercise Posts

Topics: Last Post:
Anybody using Fitbit or other activity tracker? 10/9/2015 6:23:28 PM
WEIGH IN 12/14/2015 10:02:37 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=7179x14542x34649151

Review our Community Guidelines


x Lose 10 Pounds by July 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.