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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/23/14 12:56 P

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cottage cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
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32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/23/14 10:24 A

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cottage cheese and a plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/22/14 11:42 A

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cottage cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/22/14 8:08 A

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oatmeal

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/21/14 6:31 P

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cottage cheese with a plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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5
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20
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/21/14 10:01 A

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cottage cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/20/14 9:05 P

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Cottage cheese and a plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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20
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/20/14 1:11 P

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cottage cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/19/14 12:35 P

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cottage cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/19/14 11:02 A

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cottage cheese with a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/18/14 12:50 P

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cottage cheese and fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/18/14 8:33 A

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cottage cheese and a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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5
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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/17/14 10:05 P

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fruit and quiche at coffee hour

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/16/14 10:17 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/15/14 12:25 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/14/14 9:04 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/13/14 4:27 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/12/14 11:46 A

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banana with peanut butter and some tomatoes too (not with the banana & pb however)....was craving tomatoes this morning....weird!

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/12/14 8:27 A

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cottage cheese with raspberries and a plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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5
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20
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/11/14 9:05 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/11/14 8:26 A

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cottage cheese with raspberries and a plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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5
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20
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/10/14 3:01 P

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cantaloupe at coffee hour

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/9/14 11:20 A

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cottage cheese with a nectarine and plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/9/14 7:46 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/8/14 7:38 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/7/14 6:55 P

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cottage cheese and a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
0
5
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20
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/6/14 8:16 P

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Greek omelet

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/6/14 7:53 P

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Cottage cheese and a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/5/14 8:52 P

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Cereal with milk and a plum

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/5/14 2:29 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
8/4/14 5:23 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/3/14 7:49 P

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one of my gluten free peanut butter and jelly bars at coffee hour.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
8/1/14 11:34 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
8/1/14 8:07 A

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raspberry pie bars

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/31/14 7:39 P

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Chex with milk and blackberries

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/31/14 1:31 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/30/14 5:38 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/30/14 8:07 A

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rice cake with cream cheese and blackberries

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/29/14 7:38 P

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rice cake with cream cheese and a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/29/14 5:20 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/28/14 7:30 P

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yogurt with a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/28/14 1:46 P

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banana with peanut butter; oatmeal

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/27/14 2:20 P

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cantelope, hummus, carrots at coffee hour

banana with peanut butter when I got home

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/26/14 6:45 P

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cottage cheese

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/26/14 11:06 A

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yogurt with a kiwi

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/25/14 8:00 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/25/14 8:07 A

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yogurt with a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/24/14 6:21 P

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a rice cake with cream cheese and a nectarine

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/24/14 3:10 P

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banana and peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/23/14 6:48 P

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banana and peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
SUZANNE65203's Photo SUZANNE65203 SparkPoints: (17,063)
Fitness Minutes: (14,848)
Posts: 404
7/23/14 5:14 A

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watermelon, peanut butter and bread

With men this is impossible; but with God all things are possible.

Matthew 19:26


 current weight: 5.6  over
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/22/14 11:44 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/22/14 10:25 A

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yogurt and a peach

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/21/14 2:47 P

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cottage cheese and a banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/21/14 10:28 A

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oatmeal

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/20/14 7:56 P

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Fruit salad at coffee hour

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/19/14 12:11 P

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mushroom casserole

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/19/14 10:42 A

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a banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/18/14 12:22 P

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just a banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/17/14 4:14 P

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eggs

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/16/14 10:13 A

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cottage cheese and a banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/16/14 8:05 A

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oatmeal with raspberries

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/15/14 2:01 P

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banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/15/14 8:26 A

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oatmeal and a peach

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/14/14 12:47 P

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cottage cheese and a banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/13/14 10:17 P

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Fruit salad at coffee hour

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/12/14 10:07 P

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just black coffee, no time for anything else

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/12/14 10:10 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (17,063)
Fitness Minutes: (14,848)
Posts: 404
7/12/14 2:09 A

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peanut butter, crackers, watermelon, iced coffee

With men this is impossible; but with God all things are possible.

Matthew 19:26


 current weight: 5.6  over
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/11/14 6:16 P

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oatmeal

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/11/14 5:32 P

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too busy and skipped breakfast today emoticon

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/10/14 8:12 P

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oatmeal

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/10/14 9:55 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/9/14 7:36 P

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oatmeal emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/9/14 4:01 P

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cottage cheese with a little banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/8/14 9:04 P

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cottage cheese with fresh cherries added in

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/8/14 12:25 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/7/14 2:02 P

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a banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/7/14 11:29 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (17,063)
Fitness Minutes: (14,848)
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7/7/14 9:32 A

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oatmeal, peach, pecans

With men this is impossible; but with God all things are possible.

Matthew 19:26


 current weight: 5.6  over
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/6/14 2:19 P

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cottage cheese with fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
SUZANNE65203's Photo SUZANNE65203 SparkPoints: (17,063)
Fitness Minutes: (14,848)
Posts: 404
7/6/14 8:48 A

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oatmeal with lots of water, walnuts, and pecans.

With men this is impossible; but with God all things are possible.

Matthew 19:26


 current weight: 5.6  over
 
10
5
0
-5
-10
TAMMYAND's Photo TAMMYAND Posts: 3,205
7/5/14 11:32 A

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peanut butter and a banana (was getting too ripe so had it for breakfast...plus I need the potassium)

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/5/14 10:19 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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5
10
15
20
KNYAGENYA's Photo KNYAGENYA Posts: 6,927
7/4/14 10:31 A

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yogurt

TAMMYAND- Yes, we certainly do. I love starting the day with yogurt...especially greek yogurt. I hate it when Great Lent comes around and I need to change my yogurt,

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,205
7/4/14 9:19 A

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Cottage cheese with fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 32.0 
 
0
32
64
96
128
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