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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/10/14 8:12 P

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oatmeal

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/10/14 9:55 A

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/9/14 7:36 P

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oatmeal emoticon

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/9/14 4:01 P

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cottage cheese with a little banana

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/8/14 9:04 P

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cottage cheese with fresh cherries added in

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/8/14 12:25 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/7/14 2:02 P

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a banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/7/14 11:29 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
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7/7/14 9:32 A

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oatmeal, peach, pecans

With men this is impossible; but with God all things are possible.

Matthew 19:26


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/6/14 2:19 P

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cottage cheese with fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
Fitness Minutes: (14,368)
Posts: 366
7/6/14 8:48 A

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oatmeal with lots of water, walnuts, and pecans.

With men this is impossible; but with God all things are possible.

Matthew 19:26


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/5/14 11:32 A

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peanut butter and a banana (was getting too ripe so had it for breakfast...plus I need the potassium)

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/5/14 10:19 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/4/14 10:31 A

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yogurt

TAMMYAND- Yes, we certainly do. I love starting the day with yogurt...especially greek yogurt. I hate it when Great Lent comes around and I need to change my yogurt,

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/4/14 9:19 A

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Cottage cheese with fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
7/3/14 11:08 A

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knyagenya - we do have our favorites, don't we??

Today for me a change up....oatmeal and a banana....grocery shopping this afternoon.....need cottage cheese!!!!

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
7/2/14 6:39 P

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any guesses? yep, yogurt

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
7/2/14 11:36 A

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egg white tomato omelet

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
7/1/14 11:17 P

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egg white omelet with veggies

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/30/14 11:34 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/30/14 10:21 A

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banana with peanut butter emoticon

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/29/14 2:23 P

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cantelope, veggies (carrots, celery), and hummus at coffee hour...and of course coffee...that is an everyday morning drink for me. emoticon

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/28/14 10:34 P

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cottage cheese and an orange

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/28/14 10:29 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/27/14 3:24 P

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home again...back to cottage and an orange

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/23/14 5:00 P

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breakfast buffet at convention - had scrambled eggs and fruit

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/23/14 11:32 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/21/14 12:15 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/21/14 9:58 A

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cottage cheese with fresh blueberries again

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/20/14 4:04 P

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cottage cheese with fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/19/14 2:46 P

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cottage cheese and strawberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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64
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/18/14 2:00 P

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cottage cheese and strawberries again....love the fresh fruit

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/17/14 8:56 P

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cottage cheese and strawberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/16/14 12:10 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/16/14 7:50 A

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fruit salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/15/14 1:24 P

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cantelope, hummus, pita

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/14/14 9:33 P

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cottage cheese and an orange

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/14/14 12:14 P

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Yogurt

" The road to success is always under construction."- Lily Tomlin


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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
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Posts: 366
6/14/14 5:23 A

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turkey slices, honeydew melon

With men this is impossible; but with God all things are possible.

Matthew 19:26


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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/13/14 3:36 P

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cottage cheese and an orange

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/12/14 12:48 P

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cottage cheese and an orange

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
Fitness Minutes: (14,368)
Posts: 366
6/12/14 4:11 A

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oatmeal with berries and peaches

With men this is impossible; but with God all things are possible.

Matthew 19:26


 current weight: 5.6  over
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/11/14 12:36 P

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cottage cheese and an orange

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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128
ANTIOCHIA's Photo ANTIOCHIA Posts: 2,300
6/11/14 10:11 A

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2 eggs over easy and 2 slices of Canadian bacon

This is the day that the Lord had made. Let us rejoice and be glad in it. Glory to the Father, and to the Son, and to the Holy Spirit; both now and ever and unto the ages of ages, Amen.
~Ruth Ann
Madison, WI
Link to one of my cookbooks which should also lead you to the rest of them:
recipes.sparkpeople.com/Cookbooks.as
p?cookbook=6445


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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
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Posts: 366
6/11/14 4:12 A

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French toast with cooked apple.

With men this is impossible; but with God all things are possible.

Matthew 19:26


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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/10/14 4:27 P

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grapes and coffee ....was on the run today

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/10/14 12:36 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
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Posts: 366
6/10/14 1:46 A

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cold coffee, speculoos crackers, peanut butter, carrots.

With men this is impossible; but with God all things are possible.

Matthew 19:26


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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/9/14 2:10 P

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cottage cheese and seedless red grapes

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (15,915)
Fitness Minutes: (14,368)
Posts: 366
6/9/14 4:08 A

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beans

With men this is impossible; but with God all things are possible.

Matthew 19:26


 current weight: 5.6  over
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/8/14 8:45 P

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fresh fruit

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/7/14 9:12 P

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string cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
6/6/14 9:33 A

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cottage cheese and an apple

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/5/14 7:35 P

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Yogurt

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/5/14 1:16 P

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cottage cheese with fresh strawberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/4/14 8:00 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/4/14 7:59 P

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yogurt

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/4/14 6:10 P

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banana with peanut butter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/3/14 11:04 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/3/14 8:26 A

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cottage cheese and fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,581
6/2/14 10:31 A

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yogurt

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 2,915
6/1/14 2:22 P

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Church school brunch after Liturgy...quite a feast....Chili dogs, fruit, cheese, to name a few

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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128
TAMMYAND's Photo TAMMYAND Posts: 2,915
5/31/14 4:57 P

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2 apples and some string cheese....was on the run this morning and not much time to eat

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
5/30/14 10:47 A

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cottage cheese with fresh blueberries

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 2,915
5/29/14 11:07 P

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veggie omelet - went out to breakfast with church friends after liturgy today

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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