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TAMMYAND's Photo TAMMYAND Posts: 7,039
2/6/16 10:13 P

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Duck - Congrats on dropping 2 pounds!!!!!!!

Tonight I had leftover chicken and carrots

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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2/6/16 3:28 P

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Cereal, or something else really light. I'm having pizza and cake at the birthday party, partly to celebrate that I lost 2 lbs. this week. I know SP would say that's the worst way to celebrate, but it's all I got!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
2/6/16 11:40 A

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pork chops

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
2/5/16 7:23 P

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a small salad and some left over cooked cauliflower.....not much appetite which could be a good thing

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
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2/5/16 11:57 A

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Yam with warm black bean salad

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
2/5/16 8:04 A

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egg salad

" The road to success is always under construction."- Lily Tomlin


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2/4/16 8:35 P

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The last of the pineapple chicken (hopefully) with brown rice and salad

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
2/4/16 6:22 P

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soup

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 10,731
2/4/16 8:04 A

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Persian chicken

" The road to success is always under construction."- Lily Tomlin


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2/3/16 1:38 P

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Wednesday night supper at church

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
2/3/16 1:25 P

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got take out pizza yesterday because not up to cooking......will have that today too if hungry....DS is enjoying it because we very seldom get take out pizza.....there is a little pizza restaurant just a few blocks from our house & the food is good. We really should patronize them more often.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 10,731
2/3/16 8:07 A

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tuna

" The road to success is always under construction."- Lily Tomlin


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2/2/16 4:04 P

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More pineapple chicken with veggies and rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
2/2/16 8:05 A

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garlic cream chicken

" The road to success is always under construction."- Lily Tomlin


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2/2/16 1:38 A

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So I went to an evening liturgy for the Presentation of Christ in the Temple and I was so hungry by the time I had driven home that I didn't eat my healthy dinner and went and had fried chicken. I went over my calories today, but only by about 50, so it's all good, but it's back to healthy eating tomorrow.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
2/1/16 12:54 P

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leftovers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/31/16 11:34 P

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turkey

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/30/16 8:34 P

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No supper....too full from eating at Outback Steak House after DS's graduation

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
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1/30/16 8:15 P

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Pineapple chicken with veggies and brown rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/30/16 8:01 A

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Korean beef cups

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/29/16 8:30 P

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baked haddock

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
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1/29/16 2:50 P

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gabanzo beans with tomatoes and rice... again

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/29/16 12:03 P

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Italian eggs

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/28/16 8:32 P

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turkey meatloaf, cauliflower, and a salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
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1/28/16 1:31 P

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Chicken of some sort... Mystery chicken!

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/27/16 9:54 P

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delicious salmon, bought on sale

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
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1/27/16 2:34 P

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Wednesday night supper at church. Sure it will be good.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/26/16 10:47 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
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1/26/16 5:05 P

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Sandwich

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/25/16 11:01 P

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crock pot chicken and veggies

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
Posts: 893
1/25/16 2:56 P

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beef stroganoff

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/25/16 8:09 A

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parmesan crusted pork chops

" The road to success is always under construction."- Lily Tomlin


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1/24/16 11:40 P

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Taquitos. Cleaning out my freezer.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/24/16 12:27 P

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Am going to defrost something for myself, probably chicken.....DS is having leftover lasagna from yesterday....

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/24/16 8:10 A

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chicken

" The road to success is always under construction."- Lily Tomlin


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1/23/16 6:23 P

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Unsure. Too tired to cook today, though I have things in the fridge to cook with. May dig up some leftovers to eat, though it's fasting food (and I like to have non-fasting food on non-fasting days!)

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/23/16 2:17 P

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Made a pan of lasagna for DS....comfort food in this weather....also made roasted broccoli for myself but I have a feeling I will indulge in some lasagna....though I hate the thought of all those carbs.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/23/16 8:14 A

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Korean beef cups

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/22/16 4:36 P

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probably an omelette


Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
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1/22/16 4:31 P

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Black bean stuffed sweet potatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/22/16 1:30 P

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salmon patties

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/21/16 8:18 P

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leftover teriyaki pork

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
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1/21/16 1:18 A

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Pasta, lentils, cooked spinach, and salad at church

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/20/16 6:36 P

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very veggie chili

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/19/16 7:04 P

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teriyaki pork

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
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1/18/16 12:11 P

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Chicken with veggies

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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DUCKTURNIP SparkPoints: (28,103)
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1/17/16 6:30 P

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I ended up going out to dinner last night and having pot roast. Beef tasted so good!

Edited by: DUCKTURNIP at: 1/18/2016 (12:11)
Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/17/16 3:30 P

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crockpot meatloaf

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/16/16 9:58 P

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Knya - When is your bday?


Chicken, asparagus, and a salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
Fitness Minutes: (9,270)
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1/16/16 6:47 P

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Chicken with potatoes and other veggies

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/16/16 3:42 P

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My friend is taking me out for dinner as my birthday gift.

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/15/16 9:11 P

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egg white omelet with feta and broccoli, also a nice salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
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1/15/16 9:00 P

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Chickpeas with tomatoes casserole. I've been eating this stuff for a week and I'm getting sick of it.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/14/16 6:07 P

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very veggie turkey chili

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/13/16 6:31 P

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egg white omelet with spinach and feta

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/12/16 1:58 P

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left over crock pot chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/12/16 7:57 A

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low carb stuffed peppers

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/11/16 8:32 P

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crock pot chicken breasts

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/10/16 2:53 P

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Subway chopped salad with roasted chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/10/16 2:11 P

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Shepard's pie

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 7,039
1/9/16 7:22 P

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Chef salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP SparkPoints: (28,103)
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Posts: 893
1/9/16 3:29 P

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Not sure. I haven't been to the grocery store yet.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 10,731
1/9/16 2:13 P

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hamburger stroganoff

" The road to success is always under construction."- Lily Tomlin


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DUCKTURNIP SparkPoints: (28,103)
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1/8/16 7:47 P

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Garbanzo beans with tomatoes and rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 50 [51]: 1-2


 current weight: 166.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 7,039
1/8/16 2:09 P

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not sure....probably something with tuna

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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