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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/25/17 8:03 P

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Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,105
6/24/17 10:22 P

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Had chicken today at the wedding of one of DS's friends

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/24/17 4:11 P

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salmon

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/23/17 9:31 P

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salmon

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/23/17 5:34 P

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mushroom risotto

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/22/17 7:15 P

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veggie omelet

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/22/17 4:07 P

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Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 12,292
6/22/17 8:01 A

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spaghetti

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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/21/17 11:22 P

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veggie burgers and a salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/21/17 2:50 P

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Wednesday night church supper

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/20/17 9:13 P

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a salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/20/17 3:34 P

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Kyna: Quinoa chili all around!

Salmon here today.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 12,292
6/20/17 8:04 A

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quinoa chili

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/19/17 10:46 P

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the rest of the salmon from yesterday

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/19/17 2:47 P

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Quinoa chili

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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6/18/17 11:45 P

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Tammy- A friend at church shared that recipe with me and it's a favorite. I've even cooked it for friends who have come over for dinner.

I had Manhattan clam chowder tonight.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/18/17 9:43 P

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Duck - Your potato taco recipe sure sounds yummy!


Salmon for me tonight

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/17/17 7:01 P

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Kyna- Boil a couple of peeled potatoes, then mash them with a little garlic salt (no milk or butter). Fry corn tortillas into taco shells, then stuff with 2-3 tablespoons of potato. Serve with shredded cabbage seasoned with salt, pepper, oil, and vinegar, and salsa and guacamole. Super yummy and lenten!

I'm having fish.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/17/17 6:46 P

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shrimp and broccoli

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 12,292
6/17/17 7:48 A

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cauliflower mac and cheese


Duck- What is a potato taco?

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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/16/17 8:25 P

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Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/16/17 2:49 P

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Potato tacos

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/15/17 6:27 P

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tuna wrapped in beautiful fresh organic romaine

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/15/17 2:46 P

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Salmon

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/14/17 10:39 P

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a salad with tuna

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/14/17 2:50 P

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Wednesday night church supper

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/13/17 9:02 P

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a salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (73,018)
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6/13/17 6:39 P

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emoticon

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/12/17 11:34 P

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tuna

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/12/17 2:00 P

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Manhattan clam chowder

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/11/17 10:22 P

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chicken sausage

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 10,105
6/10/17 9:53 P

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meatloaf

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/10/17 2:42 P

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Spaghetti

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/9/17 9:10 P

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Turkey meatloaf

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/9/17 4:22 P

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Dad wants emoticon .

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 12,292
6/9/17 7:55 A

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baked chicken

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/8/17 10:20 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/8/17 3:55 P

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Mexican

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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6/8/17 7:59 A

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chicken chili

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/7/17 9:55 P

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organic apple chicken sausage....very yummy

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (73,018)
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6/7/17 7:29 P

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bbq chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 12,292
6/7/17 7:46 A

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pork chops

" The road to success is always under construction."- Lily Tomlin


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6/6/17 9:57 P

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I went out to eat at the deli by my dad's house. I had a pastrami sandwich and lots of nostalgia.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 10,105
6/5/17 8:39 P

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turkey cutlet

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/5/17 6:39 P

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chicken and potatoes

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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6/5/17 8:00 A

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chicken

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6/4/17 11:29 P

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Fish

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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6/4/17 10:10 P

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left over turkey burgers....easy no cooking day

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/4/17 9:30 P

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emoticon

" The road to success is always under construction."- Lily Tomlin


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6/3/17 9:27 P

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turkey burgers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/3/17 1:40 P

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leftover chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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6/3/17 7:52 A

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chicken and veggies

" The road to success is always under construction."- Lily Tomlin


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6/2/17 9:08 P

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emoticon

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/2/17 3:47 P

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beans and rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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6/1/17 10:23 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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6/1/17 2:38 P

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Going out tonight

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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5/31/17 10:19 P

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veggie burgers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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5/31/17 1:44 P

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Wednesday night church supper

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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5/30/17 9:21 P

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turkey cutlet

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (73,018)
Fitness Minutes: (12,007)
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5/30/17 3:20 P

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chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 73,018
 
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TAMMYAND's Photo TAMMYAND Posts: 10,105
5/29/17 6:22 P

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hot dogs

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (73,018)
Fitness Minutes: (12,007)
Posts: 4,315
5/29/17 2:59 P

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Pork

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 73,018
 
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KNYAGENYA's Photo KNYAGENYA Posts: 12,292
5/29/17 8:09 A

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baked chicken

" The road to success is always under construction."- Lily Tomlin


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5/28/17 8:50 P

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Meatballs

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (73,018)
Fitness Minutes: (12,007)
Posts: 4,315
5/28/17 7:35 P

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sandwich

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


Total SparkPoints: 73,018
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
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