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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/24/14 3:12 P

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baked ham filets, salad made with fresh veggies from a church friend's garden, and something else but not sure what at this moment

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/22/14 11:46 A

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whatever I can find healthy (ish) at the ballgame tonight....going to see our local minor league team with a group from our church....it is "faith night" at the game

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/22/14 10:24 A

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fiesta burgers

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/21/14 2:48 P

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chicken, green beans, salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/21/14 10:27 A

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broccoli and chicken casserole

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/20/14 8:21 P

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chicken

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/20/14 7:57 P

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Not making supper tonight....had plenty to eat at the anniversary party this afternoon

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/19/14 12:13 P

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creamy bacon and pasta

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/19/14 10:41 A

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Most likely picnic foods...going to a graduation party for my cousin's daughter

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/18/14 12:23 P

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Going out to dinner at Olive Garden....expecting to order salmon

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/17/14 4:15 P

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chicken, green beans, salad with light raspberry vinaigrette dressing

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/16/14 10:14 A

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omelet

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
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64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/16/14 8:04 A

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spicy bean burgers

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/15/14 2:02 P

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leftover tarragon chicken, salad, and whatever else I come up with

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/15/14 8:26 A

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slow cooker stroganoff

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/14/14 12:55 P

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Tarragon chicken, asparagus, salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/13/14 10:16 P

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halupki (Stuffed cabbage)

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/12/14 10:08 P

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baked chicken, steamed mixed veggies, and salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/12/14 10:11 A

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a gumbo kind of stew

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/11/14 6:16 P

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emoticon

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/11/14 5:33 P

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shrimp fajitas

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/10/14 8:12 P

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broccoli and beef stir fry

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/10/14 9:56 A

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Going to a banquet tonight...not sure what will be served.

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/9/14 7:35 P

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Lemony garlic shrimp

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/9/14 4:02 P

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veggie omelet

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/8/14 9:06 P

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chicken Caesar salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/8/14 12:24 P

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turkey burgers

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/7/14 2:02 P

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turkey hot dog wraps

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/7/14 11:31 A

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mushroom Asiago chicken

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/6/14 2:16 P

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Crock pot pork with carrots, mushrooms, and red peppers....colorful and healthy

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/6/14 1:41 P

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steak

TAMMYAND- Have fun at the ballpark!

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/5/14 11:35 A

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going to a minor league baseball game tonight...plan to take some healthy protein bars but might end up eating some (too expensive) ball park food, depending on how the evening goes...was going to take baby carrots with me in my purse but sometimes you can't carry stuff like that into the park...will have to make my mind up soon

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/5/14 10:20 A

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lemon dill chicken

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/4/14 10:29 A

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I don't know what I'm eating as we were invited to a cookout.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/4/14 9:22 A

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veggie chili

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/3/14 11:11 A

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We are having meatballs!

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
7/2/14 6:37 P

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spaghetti

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
7/2/14 11:38 A

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thinking it will be tuna and a salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
7/1/14 11:16 P

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chicken, salad, green beans

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/30/14 12:15 P

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Yum....I love Mexican food!

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/30/14 11:34 A

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enchilada bake

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/30/14 10:23 A

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have plans to go out to dinner with friends tonight....not sure what I'll order....perhaps salmon, a favorite of mine

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/29/14 2:24 P

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crock pot chicken with mushrooms & carrots, cooking away right now

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/28/14 10:33 P

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perch and green beans

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/27/14 3:26 P

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baked striper and veggies

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/25/14 8:19 P

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Salmon and salad

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/23/14 5:01 P

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leaving for convention dinner buffet soon - no idea what will be served...but looking forward to it as all food so far has been great

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/23/14 11:33 A

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tuna patties

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/21/14 12:15 P

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bean burritos

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/21/14 9:59 A

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veggie omelets again, with salad....easy and delicious

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/20/14 4:05 P

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veggie omelets and salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/19/14 2:47 P

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Broccoli, salad, and a protein yet to be determined

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/18/14 1:59 P

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egg white veggie omelet and salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/17/14 8:55 P

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salad and leftovers

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/16/14 7:46 A

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salad, broccoli, and something fishy

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/15/14 1:21 P

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pork loin, broccoli, salad, sweet potato pie

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/14/14 9:34 P

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barbcued chicken and green beans

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/13/14 3:36 P

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leftover but delicious chicken marsala, carrots, salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/13/14 8:08 A

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Burgers

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/12/14 12:49 P

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chicken marsala, salad, and a veggie to be decided later

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/11/14 12:35 P

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Chicken, broccoli, brown rice, and salad.

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
ANTIOCHIA's Photo ANTIOCHIA Posts: 2,300
6/11/14 10:14 A

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sliced roasted chicken, asparagus, and tossed salad with vinegar and oil dressing

This is the day that the Lord had made. Let us rejoice and be glad in it. Glory to the Father, and to the Son, and to the Holy Spirit; both now and ever and unto the ages of ages, Amen.
~Ruth Ann
Madison, WI
Link to one of my cookbooks which should also lead you to the rest of them:
recipes.sparkpeople.com/Cookbooks.as
p?cookbook=6445


 current weight: 186.2 
 
233
209.75
186.5
163.25
140
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/10/14 4:31 P

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Knyagenya - Souvlaki is a favorite ot mine....yum!

Will have salad and broccoli and not sure what else yet...will be a late supper I think.

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/10/14 12:37 P

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homemade souvlaki

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/9/14 2:11 P

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chicken, broccoli, and a salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/7/14 9:11 P

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ham

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
TAMMYAND's Photo TAMMYAND Posts: 3,008
6/6/14 9:38 A

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Homemade mushroom soup, flounder, salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/5/14 7:33 P

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Chicken

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/5/14 1:18 P

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chicken, salad, and a veggie to be determined

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
0
32
64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/4/14 7:57 P

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gluten free quesadilla

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 6.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/4/14 6:11 P

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a very big salad

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


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KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/3/14 11:04 A

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gf lasagna

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 3,008
6/3/14 8:27 A

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right now it looks like we'll have chicken...subject to change

Tammyand
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21
My favorite Bible verse


 Pounds lost: 37.0 
 
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64
96
128
KNYAGENYA's Photo KNYAGENYA Posts: 6,678
6/2/14 10:31 A

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honey mustard chicken

" The road to success is always under construction."- Lily Tomlin


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