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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/25/16 11:06 P

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hamburgers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/24/16 1:23 P

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chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/23/16 9:41 P

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veggie burgers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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9/23/16 2:09 P

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I think pasta. It's clean out the fridge and freezer time.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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9/22/16 4:19 P

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chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/22/16 3:28 P

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hamburgers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/21/16 10:19 P

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flounder and green beans

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/21/16 1:44 P

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Wednesday night church supper

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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9/20/16 8:09 P

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turkey sandwich

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/20/16 12:16 P

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turkey burgers

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/19/16 9:35 P

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chicken, asparagus, and a salad

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/19/16 2:39 P

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chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/18/16 11:04 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/18/16 7:24 P

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Chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/18/16 2:02 P

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Turkey and rice

" The road to success is always under construction."- Lily Tomlin


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9/18/16 12:57 A

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Grilled cheese

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/17/16 8:16 P

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roast beef at my cousin's 60th birthday party

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/16/16 6:24 P

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tuna

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/16/16 5:39 P

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Arabic-style green beans with tomatoes and rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/16/16 7:51 A

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salmon

" The road to success is always under construction."- Lily Tomlin


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9/15/16 5:36 P

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That sounds yummy, Paula.

Chicken tonight.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/15/16 1:30 P

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probably hot dogs with homemade chili sauce (sauce given to DS by a friend from church who makes the best chili sauce from scratch)

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/14/16 10:08 P

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tuna

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/14/16 1:31 P

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Arabic style green beans with tomatoes and Syrian rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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9/13/16 4:07 P

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rotisserie chicken with veggies and french bread

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/13/16 1:27 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/13/16 7:53 A

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spaghetti squash taco bowl

" The road to success is always under construction."- Lily Tomlin


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9/12/16 1:23 P

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Sweet n Sour chicken stir fry with brown rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/12/16 11:19 A

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Expecting to have leftovers from today's lunch....2 of my cousins are coming to visit and we are going to a wonderful local Russian/Ukrainian restaurant for a late lunch

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/11/16 6:22 P

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leftover portk chops....an easy cooking day here

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/11/16 4:15 P

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tuna

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/11/16 8:58 A

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spaghetti squash with bacon and parmesan

" The road to success is always under construction."- Lily Tomlin


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9/10/16 10:09 P

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sandwich

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/10/16 6:47 P

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grilled pork chops, salad, and mixed veggies

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/10/16 8:00 A

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steak

" The road to success is always under construction."- Lily Tomlin


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9/9/16 10:20 P

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pasta

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/9/16 9:34 P

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tuna here too

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/8/16 3:36 P

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tuna

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/8/16 3:14 P

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pork chops

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/7/16 9:06 P

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salmon

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/7/16 12:08 P

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Wednesday night church supper

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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164.5
150.25
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9/6/16 11:33 P

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Salmon and green beans

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/6/16 7:41 P

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garlic chicken....and whew does the house smell garlicy (DS loves the smell of baked garlic chicken)

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/6/16 11:50 A

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Chicken

" The road to success is always under construction."- Lily Tomlin


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9/5/16 11:54 P

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BBQ chicken and caesar salad

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/5/16 9:26 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/5/16 12:39 A

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Chicken curry

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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9/4/16 5:09 P

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chicken again

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
TAMMYAND's Photo TAMMYAND Posts: 8,521
9/3/16 5:57 P

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chicken, broccoli, and green beans

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/3/16 11:01 A

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BBQ Chicken

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/3/16 8:00 A

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turkey taco lettuce wraps

" The road to success is always under construction."- Lily Tomlin


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/2/16 6:26 P

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salmon.....a favorite of mine....got some yesterday on sale....delicious!

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
9/2/16 3:22 P

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tuna

" The road to success is always under construction."- Lily Tomlin


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9/2/16 1:37 P

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Whatever I feel like I can stomach tonight.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
9/1/16 8:21 P

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chicken and broccoli

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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9/1/16 4:18 P

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Last of the mac n cheese

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
8/31/16 10:59 P

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leftover veggie chili

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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8/31/16 1:50 P

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Chicken-less chicken strips, black beans, and veggies

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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150.25
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KNYAGENYA's Photo KNYAGENYA Posts: 11,503
8/31/16 8:03 A

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" The road to success is always under construction."- Lily Tomlin


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8/30/16 7:35 P

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Mac n cheese and veggies

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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TAMMYAND's Photo TAMMYAND Posts: 8,521
8/30/16 12:12 P

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chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
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8/29/16 4:04 P

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Arabic style green beans with tomatoes and Syrian rice

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


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8/29/16 1:01 P

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vegetarian chili with lentils, rice, and many fresh garden veggies

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
Fitness Minutes: (11,907)
Posts: 2,635
8/29/16 2:16 A

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I would like the recipe, Kyna.

Potluck at the monastery, though I was last in line and didn't get much. I had some mac n cheese when I got home.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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150.25
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TAMMYAND's Photo TAMMYAND Posts: 8,521
8/28/16 3:46 P

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chicken and carrots

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
8/28/16 1:25 P

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slow cooker butter chicken

It doesn't have butter ironincally

" The road to success is always under construction."- Lily Tomlin


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8/27/16 3:15 P

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Mac n cheese

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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8/27/16 1:59 P

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beef

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
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8/26/16 8:05 P

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Bean burrito, though I love the potato bar idea. Maybe next week.

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
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TAMMYAND's Photo TAMMYAND Posts: 8,521
8/26/16 4:04 P

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tuna

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
8/26/16 8:03 A

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potato bar

" The road to success is always under construction."- Lily Tomlin


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8/25/16 7:51 P

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a burger

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
Fitness Minutes: (11,907)
Posts: 2,635
8/25/16 1:46 P

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Mac n cheese

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
KNYAGENYA's Photo KNYAGENYA Posts: 11,503
8/25/16 8:07 A

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steak

" The road to success is always under construction."- Lily Tomlin


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8/24/16 3:33 P

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Bean burrito

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 8,521
8/24/16 2:14 P

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emoticon

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
Fitness Minutes: (11,907)
Posts: 2,635
8/23/16 5:01 P

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Soup

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
TAMMYAND's Photo TAMMYAND Posts: 8,521
8/23/16 9:34 A

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leftover chicken

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DUCKTURNIP's Photo DUCKTURNIP SparkPoints: (53,247)
Fitness Minutes: (11,907)
Posts: 2,635
8/22/16 5:32 P

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Sandwich

Lord, I have cried unto Thee, hearken unto me; attend to the voice of my supplication when I cry unto Thee. Let my prayer be set fourth as incense before Thee, the lifting up of my hands as an evening sacrifice. Psalm 140 [141]: 1-2


 current weight: 172.0 
 
193
178.75
164.5
150.25
136
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