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Taking Life Back!

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  FORUM:   General Info For Your Well-being!
TOPIC:   What i learned today is .... 


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MLMEYER98
MLMEYER98's Photo SparkPoints: (47,485)
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1/5/14 2:13 P

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I learned today that even though this team is not very active, I will be active and take my life back! emoticon

Mary


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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
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1/2/14 5:45 P

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i learned that i owe some money towards my school tuition


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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
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11/20/13 9:11 P

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i learned that this team is not very active.


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SUPER_ACE115
SUPER_ACE115's Photo Posts: 5,271
10/27/13 1:39 A

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I'm learning this team isn't very active. emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115
SUPER_ACE115's Photo Posts: 5,271
10/20/13 6:57 A

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I need to stop making excuses and get off my butt and do it!

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115
SUPER_ACE115's Photo Posts: 5,271
10/16/13 6:34 A

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I'm learning that I need to emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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SUPER_ACE115
SUPER_ACE115's Photo Posts: 5,271
10/6/13 6:10 A

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Today I learned that emoticon emoticon emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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CEAKRIGHT
CEAKRIGHT's Photo SparkPoints: (16,959)
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4/29/13 9:17 A

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That I can control my eating :)

~*~*~*~*~*~*~*~*~*~*~*~*~



Courtney



"Looking back and regretting your past never helps you move forward. Let go and look to the future." -Me


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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/19/13 5:58 P

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What I learned today is it has been 158 days since we have seen temps in the high 60s, until today.


 current weight: 175.0 
 
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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/16/13 3:39 P

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Today I learned a new recipe I am anxious to try for breakfast tomorrow


 current weight: 175.0 
 
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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/10/13 7:31 P

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I learned today that you can burn calories playing Wii Tennis and Wii Boxing. Beneficial fun all around!


 current weight: 175.0 
 
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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/8/13 2:49 P

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Today I learned through reading about good fats and bad fats so I can make healthier choices.


 current weight: 175.0 
 
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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/5/13 2:41 P

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What I learned today is I rush getting done my workouts and do not stretch, the physical strength I am gaining means less, because I am sore.


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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/4/13 6:17 P

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I learned today that I am stronger physically than I thought.


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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/3/13 2:23 P

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I learned that stretching before bed has me sleeping much better.


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GREENEYES_42
GREENEYES_42's Photo SparkPoints: (13,194)
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4/2/13 3:35 P

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What I learned today is that I like spicy mustard more than mayo on my ham sandwich!


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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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4/2/13 2:39 P

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I learned just how important drinking water is. Sunday night I became quite ill with a 24 hour bug. It was coming out both ends in great volume. I became so dehydrated that my muscles cramped severely. I was able to get it under control after several hours. i learned a valuable lesson.


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GREENEYES_42
GREENEYES_42's Photo SparkPoints: (13,194)
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4/1/13 5:09 P

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That I didn't pass out from working out after a very long hiatus!!!


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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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3/30/13 9:55 A

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I learned that I like puffed brown rice cereal. I had never tried it, and a friend suggested it. I found I liked it very much!


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BLUE_48
BLUE_48's Photo SparkPoints: (3,053)
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3/28/13 4:43 P

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I cant continue to take this journey alone....


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MOMMY445
MOMMY445's Photo SparkPoints: (115,687)
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3/5/13 6:16 P

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that i can now safely and easily carry 20 pounds worth of groceries.


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VICTORY2XS
VICTORY2XS's Photo SparkPoints: (43,371)
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8/7/12 6:25 P

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What I realized today was that I can have a soft-serve ice cream cone guilt-free once in a while, as long as I eat sensibly throughout the rest of the day.

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


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MOMMABEARZ99
MOMMABEARZ99's Photo SparkPoints: (2,697)
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7/25/12 11:37 P

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I was walking with my dogs today along a path through the park, at one point the path twisted around to one side to connect to another, while we were walking it struck me. I could just cut across the grass instead of following when the path twisted off. But then i though i am out to get my mile done and my steps and it hit me

Always stay on the path, even if it is much eadyer to cross the grass.

I followed the path and got a quater of a mile more and after i was done i was glad i stayed on the right path.

Hope you all had a great day!

Be good humans
Always stay on the path when if it is much easyer to cut through the grass


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